The Black Grenadier is a rare and valuable Far Eastern deep-sea fish. The grenadier belongs to low-calorie foods: 100 grams of fish contains 70 kcal and less than 1% fat. A simple and healthy recipe for a black grenadier with buckwheat porridge is suitable for adherents of a healthy lifestyle and proper nutrition.
The Black Grenadier is a rare and valuable Far Eastern deep-sea fish. The grenadier belongs to low-calorie foods: 100 grams of fish contains 70 kcal and less than 1% fat. A simple and healthy recipe for a black grenadier with buckwheat porridge is suitable for adherents of a healthy lifestyle and proper nutrition.
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