Cod fillet with summer vegetables

Fish 532 Last Update: Jul 21, 2021 Created: Jul 21, 2021 0 0 0
Cod fillet with summer vegetables
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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In summer, you want to add vegetables to all dishes, and our recipe for cod fillet with summer vegetables is no exception. Young potatoes, bell peppers, ripe tomatoes - everything is so tasty that it is impossible to stop.

Ingredients

Directions

  1. Wash the peppers, cut into 4 parts, remove the core. Wash the potatoes and cut into circles. Peel the onion and cut into wedges. Lower the tomatoes for 1 minute. in boiling water, then pour over with ice water and remove the skin. Cut the pulp into slices. Heat the oil in a saucepan and fry the potatoes and onions, stirring all the time, until golden brown, 5 minutes.
  2. Reduce heat, add peppers, tomatoes and salt. Cook for 7 minutes.
  3. Cut the fish into portions. Rub with salt and pepper and place skin side down on vegetables. Cook covered for 7 minutes.

Cod fillet with summer vegetables



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

In summer, you want to add vegetables to all dishes, and our recipe for cod fillet with summer vegetables is no exception. Young potatoes, bell peppers, ripe tomatoes - everything is so tasty that it is impossible to stop.

Ingredients

Directions

  1. Wash the peppers, cut into 4 parts, remove the core. Wash the potatoes and cut into circles. Peel the onion and cut into wedges. Lower the tomatoes for 1 minute. in boiling water, then pour over with ice water and remove the skin. Cut the pulp into slices. Heat the oil in a saucepan and fry the potatoes and onions, stirring all the time, until golden brown, 5 minutes.
  2. Reduce heat, add peppers, tomatoes and salt. Cook for 7 minutes.
  3. Cut the fish into portions. Rub with salt and pepper and place skin side down on vegetables. Cook covered for 7 minutes.

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