Diet Banana Ice Cream

One hundred grams of the finished dessert contains a minimum of calories, only 87.80. Of these, proteins - 2.38 g, fats - 1.18 g, carbohydrates - 18.10 g.

Ingredients

• Bananas -2 pieces
• Ground cinnamon - pinch
• Sugar substitute - to taste
• Natural yogurt -100 g

Directions

1. Cut ripe bananas into small pieces and put in the freezer for several hours.
2. Take out frozen banana chunks, put in a blender with cinnamon and yogurt or fermented baked milk. Add the rest of the ingredients to taste (cognac, peanut butter, vanilla extract, nuts). It is necessary to calculate the amount of liquid components so that the consistency of the mixture turns out to be like a slightly melted ice cream, beat everything.