Diet Oatmeal Cookies

Diet oatmeal cookies are an excellent compromise for desperate sweet tooths who want to get pleasure and not worry about the consequences for their figure. Is this possible? And why not, if the biscuits do not contain sugar (only one spoonful of honey), wheat flour, butter and sour cream ?! But this does not mean at all that you will get something boring and tasteless. Judge for yourself! Banana and dates are responsible for the sweetness of dietary oatmeal cookies, nuts for an interesting texture, and cinnamon for a spicy aroma. Just from the listing of these ingredients, the soul becomes warm and comfortable. Cook, taste, enjoy and share the recipe with your friends!

Serves: 7 People
Prepare Time: -
Cooking Time: 50
Calories: -
Difficulty: Easy

Ingredients

banana - 1 pc.
dates - 100 g
egg white - 1 pc.
honey - 1 tbsp. l.
oatmeal - 300 g
soda - 1 tsp.
lemon juice - 1 tbsp l.
chopped nuts - 50-60 g
ground cinnamon - to taste

Directions

Prepare the ingredients for the Diet Oatmeal Cookie Dough. First, wash the banana and peel it. Break into pieces and place in blender bowl. Grind.
Cut the dates for the cookie dough into halves and remove the seeds. Cut the pulp into very small cubes and place in a small bowl. Leave on until use.
Beat the egg white with a mixer until strong peaks. Transfer the banana puree from a blender bowl to a large bowl. Add whipped egg white and mix thoroughly.
Put honey in the resulting mixture. Stir again. Pour oatmeal into a blender bowl and grind until flour is obtained. Add to the banana mixture and stir very thoroughly.
Pour baking soda into a small bowl and cover with lemon juice. You can also use table (apple cider) vinegar. Pour into a bowl of oatmeal dough. Mix thoroughly.
Add chopped dates and chopped nuts to the dietary oatmeal cookie dough. Add ground cinnamon. Stir with a cooking spatula to distribute the ingredients evenly.
Heat the oven to 220 ° C. Line a baking sheet with baking paper or foil. Place the cooked oatmeal dough on it in portions at a distance from each other.
Bake the diet oatmeal cookies for 15 minutes. Remove the baking sheet from the oven. Let the liver cool slightly, then transfer to a wire rack and let cool completely. Serve on the table.