Dietary chicken muffins

cupcakes 374 Last Update: May 04, 2022 Created: May 04, 2022 0 0 0
Dietary chicken muffins
  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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If you want to lose weight, but you love meat, chicken muffins are what you need.

Ingredients

Directions

  1. The first step is to cut the meat into very small pieces.
  2. Then we divide the eggs into ingredients, for the recipe we need only proteins, which we beat by adding a pinch of salt.
  3. Beat the egg whites with the meat, and add other spices of your choice.
  4. Sprinkle the molds with olive oil and fill them with the mass, bake for half an hour (temperature 180 ° C).
  5. You can also add bran to the recipe, with which your snack will be even more useful.

Dietary chicken muffins



  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

If you want to lose weight, but you love meat, chicken muffins are what you need.

Ingredients

Directions

  1. The first step is to cut the meat into very small pieces.
  2. Then we divide the eggs into ingredients, for the recipe we need only proteins, which we beat by adding a pinch of salt.
  3. Beat the egg whites with the meat, and add other spices of your choice.
  4. Sprinkle the molds with olive oil and fill them with the mass, bake for half an hour (temperature 180 ° C).
  5. You can also add bran to the recipe, with which your snack will be even more useful.

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