A very simple and delicious recipe for those who love fish. And useful. Mackerel contains fat-soluble vitamins D, D3, A, K, E, as well as vitamins of group B, important micro- and macroelements for humans - potassium, magnesium, phosphorus, selenium and others.
A very simple and delicious recipe for those who love fish. And useful. Mackerel contains fat-soluble vitamins D, D3, A, K, E, as well as vitamins of group B, important micro- and macroelements for humans - potassium, magnesium, phosphorus, selenium and others.
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