Rice with Spicy Vegetable Sauce

Boiled rice with vegetable raita is a dish of Indian cuisine. It is a salad or condiment with spices and yogurt. Can be used as a stand-alone dish or as a side dish for meat, poultry or fish. And if you mix this rightu with boiled rice, you get a very tasty and healthy dish.

Ingredients

• natural yogurt (no additives) - 300 ml
• cucumbers (400 g) - 2 pcs.
• ripe tomatoes (400 g) - 2 pcs.
• small onion - 1 pc.
• small red bell pepper - 1 pc.
• ground red pepper - 1/4 tsp
• hot pepper (cayenne) - 1/4 tsp
• vegetable oil (I have olive) - 2 tbsp.
• black mustard seed - 1 tsp
• cilantro - 1 bunch
• lime juice - 1 tablespoon
• ground cumin - 1 pinch
• salt0
• rice - 1 glass
• soy sauce - 2 tablespoons

Directions

1. Boil the rice according to the instructions. If you add soy sauce to boiled rice, do not salt the water.
2. Peel and coarsely grate the cucumbers. You can drain the cucumber juice, I left it.
3. Cut the tomato pulp into small slices. Peel and chop the onion as thin as possible. Peel the bell peppers and cut into thin strips. Coarsely chop the cilantro.
4. Pour yogurt into a bowl, add pepper, ground cumin, season with lime juice and salt. Beat the milk mixture with a whisk until smooth.
5. Pour the mixture into a large bowl and add the vegetables.
6. In a small ladle, heat vegetable oil (avocado or sesame or olive oil) over medium heat. Without bringing the oil to the appearance of smoke, throw black mustard seeds into it. Fry until the mustard seeds crackle. Pour the butter through a sieve into the yogurt-vegetable mixture and stir.
7. Refrigerate wright for 1-2 hours. During this time, the salad is saturated with the aroma of spices. When serving, garnish the wright with cucumber and bell pepper slices. Enjoy your meal!