Salmon, Spinach and Mango Salad

Healthy 702 Last Update: Mar 19, 2021 Created: Feb 27, 2021 0 0 0
Salmon, Spinach and Mango Salad
  • Serves: 4 People
  • Prepare Time: 1 hour
  • Cooking Time: 1 hour
  • Calories: -
  • Difficulty: Easy
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Salad with salmon, spinach and mango will become a decoration on the festive table. It is delicious and unusual. The fish in the crispy nori leaves melt in the mouth, while fresh spinach, mango and cucumber add freshness and sweetness to the salad. And what a delicious salad sauce ...

Ingredients

Directions

  1. Wash fresh spinach for salad with salmon, put in a colander to glass the water.
  2. Clean the fish from bones and skin. Cut into even long sticks.
  3. Wrap the fish in nori leaves.
  4. Make a batter with flour and water and season with salt and pepper to taste. Bathe fish in nori leaves well in batter.
  5. In a saucepan with a thick bottom, heat the oil well and fry the fish separately until light golden, about 2 minutes. The oil should completely cover the fish stripes.
  6. Place the fish on a paper towel to glass excess oil, let cool and cut into even pieces.
  7. Peel the mango and cut it into strips using a vegetable cutter. Cut a fresh cucumber this way. Remove the pit from the mango, peel and cut into strips.
  8. Place fresh spinach, cucumber, mango and avocado in a large bowl. Drizzle with olive oil and lemon juice, salt to taste, stir. For the sauce, combine teriyaki, white wine, olive oil, lemon juice, sugar to taste, fresh garlic, and toasted sesame seeds.
  9. In the plates in which you will serve the salad, put the vegetables, fish slices on top and pour the sauce.
  10. Serve to the table. Enjoy your meal.

Salmon, Spinach and Mango Salad



  • Serves: 4 People
  • Prepare Time: 1 hour
  • Cooking Time: 1 hour
  • Calories: -
  • Difficulty: Easy

Salad with salmon, spinach and mango will become a decoration on the festive table. It is delicious and unusual. The fish in the crispy nori leaves melt in the mouth, while fresh spinach, mango and cucumber add freshness and sweetness to the salad. And what a delicious salad sauce ...

Ingredients

Directions

  1. Wash fresh spinach for salad with salmon, put in a colander to glass the water.
  2. Clean the fish from bones and skin. Cut into even long sticks.
  3. Wrap the fish in nori leaves.
  4. Make a batter with flour and water and season with salt and pepper to taste. Bathe fish in nori leaves well in batter.
  5. In a saucepan with a thick bottom, heat the oil well and fry the fish separately until light golden, about 2 minutes. The oil should completely cover the fish stripes.
  6. Place the fish on a paper towel to glass excess oil, let cool and cut into even pieces.
  7. Peel the mango and cut it into strips using a vegetable cutter. Cut a fresh cucumber this way. Remove the pit from the mango, peel and cut into strips.
  8. Place fresh spinach, cucumber, mango and avocado in a large bowl. Drizzle with olive oil and lemon juice, salt to taste, stir. For the sauce, combine teriyaki, white wine, olive oil, lemon juice, sugar to taste, fresh garlic, and toasted sesame seeds.
  9. In the plates in which you will serve the salad, put the vegetables, fish slices on top and pour the sauce.
  10. Serve to the table. Enjoy your meal.

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