Steam Rolls with Fish and Vegetables and Yoghurt Sauce

The wide variety of vegetables and the cooking method make this dish healthy, satisfying and low in calories.

Ingredients

• 500 g pink salmon fillet (or other fish)
• a bunch of parsley, tarragon
• a bunch of fresh spinach
• 1 vegetable marrow
• 2 bell peppers
• 3 stalks of celery
• 6 large Chinese lettuce leaves
• 2 cloves of garlic
• 250 ml yogurt
• zest of 1 lemon
• salt pepper

Directions

1. Cut the fish fillet into strips, cut the vegetables into cubes, boil the lettuce leaves in boiling water for a couple of minutes.
2. Cut out the thick part of the lettuce leaf, put spinach leaves, pieces of fish, zucchini, pepper and celery, roll into a roll.
3. Put the rolls in a double boiler, steam for 10-15 minutes.
4. For the sauce, mix yogurt with zest, finely chopped herbs and crushed garlic.
5. Serve the rolls with sauce. Enjoy your meal!