Birch leaves have been used medicinally for centuries because of their diuretic properties. The medicinal plant can develop its potential particularly well if you prepare a birch leaf tea from it.
Birch leaves: you need to know this before using it
The birch was revered by the Celts and still has a permanent place among medicinal plants. Their draining effect is considered useful for a variety of ailments:
urinary tract infections
skin problems
colds
rheumatism
gout
The flavonoids from the leaves of the birch are responsible for the water-repellent effect. These secondary plant substances ensure that you excrete up to 15 percent more water than you take in. They support your body in all detoxification processes and, above all, relieve the kidneys and skin. Since you lose fluid through the flushing active ingredients, you should drink a lot to compensate. Water and unsweetened teas work best.
With its light green leaves, the birch has always been a symbol of spring. During this time you can also collect the young leaves and then dry them. To do this, spread them out on a tray or hang them up and store them in a dark room or box. The leaves are dry when you can rub them with your fingers. You can find the native tree mainly in wide open spaces or at the edge of the forest and recognize it by its distinctive white bark. If you can’t find any birch trees in your area, you can buy the already dried leaves from your pharmacy.
Caution: If you have edema caused by heart or kidney problems, you should avoid birch leaf tea. The same applies if you have a birch pollen allergy.
