Introduction: Traditional Peruvian Snacks
Peruvian cuisine is renowned for its diverse and flavorsome dishes that have been influenced by various cultures throughout history. Peru’s traditional snacks are no exception to this rule. They are a must-try for anyone visiting this beautiful country, as they showcase the unique and delicious flavors that Peru has to offer. In this article, we’ll introduce you to some of the most popular and delectable snacks found in Peru.
Salty Snacks: Ajiaco, Cancha, Chifles
Peruvian salty snacks are the perfect accompaniment to a cold beer or a refreshing Pisco Sour. Ajiaco is a creamy potato soup that includes a mix of savory meats and spices, giving it a unique flavor that will leave you wanting more. Cancha is a deliciously addictive snack made from roasted corn kernels lightly seasoned with salt. Chifles are thin slices of fried plantain, which are both crispy and salty, making them a perfect snack to munch on while exploring the city.
Sweet Snacks: Picarones, Turron, Mazamorra Morada
Peruvian sweet snacks are a treat for those with a sweet tooth. Picarones are a popular dessert made from sweet potato and squash, shaped into rings, and then fried until crispy. They are normally served with a sticky syrup made from molasses and spices. Turron is a type of nougat made with honey, nuts, and egg whites, which is often enjoyed during the Christmas season. Mazamorra Morada is a purple corn pudding that is flavored with cinnamon and cloves, and served chilled with a side of dried fruit.
Health Benefits: Nutritious and Natural Ingredients
Peruvian snacks are not only delicious but also healthy. Many of the ingredients used in these snacks are natural and packed with nutrients. Ajiaco, for example, is rich in protein and fiber, while cancha is low in fat and high in fiber. Picarones are a good source of vitamins A and C, while mazamorra morada is rich in antioxidants. Turron is also packed with nuts, which are known to have many health benefits.
Where to Find: Local Markets and Street Vendors
The best place to find traditional Peruvian snacks is at local markets and street vendors. These places offer a variety of snacks at affordable prices, and the vendors are often happy to share their knowledge about the snacks with you. In Lima, some of the best places to try Peruvian snacks are the Surquillo market, Mercado Central, and the Barranco district. Cusco is also home to many street vendors who sell delicious traditional snacks, such as churros and empanadas.
Conclusion: Explore Peru’s Culinary Delights
Peru is a country that is famous for its cuisine, and its snacks are no exception. From the sweet and savory flavors of ajiaco to the crispy and addictive cancha, there is something for everyone to enjoy. So, if you’re planning a trip to Peru, make sure to explore the local markets and street vendors to discover the many culinary delights that this beautiful country has to offer.
