Food

Mustard Flour: Effect and Application

Pinterest LinkedIn Tumblr

Mustard flour consists of ground mustard seeds. Here you can read how you can use the mustard powder as a kitchen seasoning and remedy and what you should pay attention to.

Origin and Effect of Mustard Flour

You probably know mustard flour as a condiment in the kitchen. This is usually made from yellow mustard seeds. The grains come from mustard plants, which are yellow flowering annual cruciferous plants. The mustard plants were brought to Central Europe by the Romans. The three most well-known types of mustard are:
White mustard (Sinapis alba, also yellow mustard, field mustard)
Brown mustard (Brassica juncea, also called Indian or Chinese mustard)
Black mustard (Brassica nigra)
All types of mustard contain mustard oil glycosides. When the mustard seeds are ground into mustard flour, they are broken down in conjunction with enzymes into mustard oil. This mustard oil works as follows:
anti-inflammatory
antiviral
antibacterial
circulation-enhancing
but also irritating to the skin
According to a study by the University of Freiburg, mustard oils should also prevent cancer. 20 grams per day should be enough for this effect. Eating mustard also stimulates the appetite and improves digestion.

Use mustard flour in the kitchen

Mustard flour is a very aromatic spice. In the kitchen you can make your own mustard in combination with vinegar and salt and use it as an ingredient to refine many dishes:
curries
dressings
marinades
sauces
soups

Uses of mustard flour: when it helps

Mustard flour is used as a remedy in the form of compresses, baths and wraps. You can use it at:
arthrosis
bronchitis
a cold
gout
headache
migraine
rheumatism
sinusitis
If you use the home remedy, you should consider the following:
Mustard flour is a strong irritant and can burn the skin and cause severe redness.
As soon as you find any of these symptoms painful, you should definitely stop using mustard flour. Otherwise, in the worst case, severe skin burns can occur.
It is best to seek advice from a pharmacist with a degree in herbal medicine or a phytotherapist before using mustard flour.
Mustard oil can irritate the skin and mucous membranes. So be careful not to get it on your face. It should not come into contact with your eyes in particular.

Where to buy mustard seeds for mustard flour

You can buy mustard seeds cheaply in advance and grind them into mustard flour if necessary, preferably with an electric spice grinder. You can get mustard seeds in:
pharmacies
health food stores and
on the Internet.
You can often get ready-made mustard wrap sets at the pharmacy.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x