Food

Peppers Stuffed with Minced Meat and Potatoes

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Peppers are very high in vitamin C. This turns the dish into a real Vitamin-c-rich lunch that the whole family will enjoy, especially for the cold season. It’s quick to prepare and finishes baking alone in the oven. A quick dish that is easy to prep and then finishes quickly in the oven.

Ingredients for 4 persons

– 4 peppers
– a bit of salt
– 125 ml milk
– 1 bag of mashed potatoes
– 1 onion
– 3 tomatoes
– 1 tbsp. oil
– 300 g mixed minced meat
– 200 g spread (paprika) e.g. B. from fracture
– 2 tablespoons tomato paste
– 250 ml vegetable broth
– Fresh herbs for decoration

Preparation

  1. Cut off the top of each pepper. Then clean the peppers (remove white skin and seeds) and wash.
  2. For the filling, 375 ml of water are boiled with a little salt. Then remove from the stove and pour in the milk. Then stir in the mashed potatoes with a whisk. Let the mashed potatoes swell a bit.
  3. In the meantime, peel the onion and cut it into fine cubes. Clean the tomatoes and cut them into wedges.
  4. Now heat a pan with some oil and sauté the onion and minced meat. Then season with salt. Then add the tomatoes, fry the whole thing briefly and stir in the spread.
  5. Then this mixture is mixed with the finished mashed potatoes and the peppers are filled with it.
  6. For the sauce, mix the tomato paste with the broth and pour into a casserole dish. Then the peppers are placed in the casserole dish.
  7. The whole thing is baked in a preheated oven at 200 degrees top and bottom heat or 175 degrees circulating air for about 20 minutes.
  8. Finally, garnish with fresh, chopped herbs and serve.

Refinement

If necessary, grated cheese can be sprinkled over the peppers, which then gives the whole thing a grand finale.

Useful additional knowledge

It takes about 30 minutes to prepare and the dish is easy to prepare even for beginners.

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