Food

Persimmon: Vitamins to Eat with a Spoon

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The persimmons are in bright orange in the fruit department of the supermarkets. You should grab it the next time you go shopping because persimmons provide vitamin C – which strengthens the immune system. And best of all: the tropical fruits are easy to eat with a spoon!

Vanilla aroma ensures sweet enjoyment

Persimmons sweeten the winter for fruit lovers because they taste wonderfully sweet. No wonder: after all, tropical fruits contain up to 16 percent sugar. In addition, kakis score with a slight vanilla note, which makes them even more irresistible.

You can find kakis in the supermarket. There they shine – together with their new breed from Israel, the Sharon fruit – in bright orange. Persimmons can be eaten with or without the skin. Connoisseurs cut the fruit in halves and scoop them out that way.

That’s why persimmons are healthy!

The orange fruits are great suppliers of vitamins. They contain vitamin C and provitamin A. The latter ensures plump and radiant skin as well as healthy eyes and well-functioning cell protection. In addition, persimmons score with minerals such as potassium and phosphorus as well as phenolic compounds, which have an antioxidant effect.

Persimmon indulgence

In addition to enjoying the persimmons on their own, they can also be chopped into your morning muesli, yogurt, or smoothie. But the tropical fruits not only provide a great aroma in sweet dishes: Persimmons also taste great in savory dishes, such as in winter salads, with white or red cabbage, beetroot, and carrots. The fruit gives sauces and chutneys a great taste!

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