Best Diet waffles in a waffle iron

Sweets are not only tasty, but also healthy. I want to share with you an idea of how to cook diet waffles in a waffle iron, with a minimum of calories and maximum pleasure from taste.

Ingredients

• Oatmeal flakes - 100 grams
• Egg - 4 Pieces (4 squirrels and 1 yolk)
• Low-fat cottage cheese - 100 grams
• Honey - To taste (optional)
• Orange juice - 2-3 tbsp. spoons
• Vegetable oil - 1 teaspoon

Directions

1. Oatmeal is ideal as a base for waffles. You can also use whole grain flour if desired, for example. Send the flakes into a blender bowl and grind (you can also use a coffee grinder). It should make flour.
2. Send the eggs into a deep bowl and beat with a mixer or whisk.
3. Add low fat cottage cheese. If you use a soft one, then you can add it immediately, and it is better to wipe the ordinary one through a sieve.
4. Squeeze out some orange juice. It will give not only a light sweetness, but also an amazing aroma.
5. For those with a sweet tooth, you can add honey or any other sweetener of your choice to the dough.
6. Mix everything thoroughly and add oatmeal in small portions to knead a homogeneous dough without lumps.
7. Lubricate the waffle iron with a drop of oil and heat well.
8. Pour out the dough and fry the waffles until golden brown.
9. Before serving, they can be topped with a fresh berry sauce, for example, or natural yogurt. Bon Appetit!
10. If you do not add orange juice to the dough, then the waffles can be made unsweetened and supplemented with melted cheeses, oats or fish.