Cabbage keto cutlets

Keto 160 Last Update: Jul 25, 2021 Created: Jul 25, 2021 0 0 0
Cabbage keto cutlets
  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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This cabbage cutlet recipe with the aromatic Indian chat masala seasoning and hot peppers is perfect for keto and vegetarian menus. Cutlets have a lot of healthy greens in their composition and enough pepper to get a zesty taste. Seasonings can be removed and added to taste.

Ingredients

Directions

  1. Divide the cauliflower into florets, cut into small pieces and simmer, covered, for 10-12 minutes, until the cabbage is tender.
  2. Remove the cabbage and place it on a kitchen towel to remove as much liquid as possible. You can cool the cabbage slightly and squeeze out excess juice with a gauze towel.
  3. In a bowl, combine the cauliflower and the rest of the ingredients, except the lime.
  4. Form small portioned patties with your hands.
  5. Preheat a skillet, add frying oil (coconut or ghee), line the patties and fry for 2-3 minutes on each side. The cutlets are ready when they are golden brown.
  6. Garnish with a lime wedge and coriander before serving.

Cabbage keto cutlets



  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

This cabbage cutlet recipe with the aromatic Indian chat masala seasoning and hot peppers is perfect for keto and vegetarian menus. Cutlets have a lot of healthy greens in their composition and enough pepper to get a zesty taste. Seasonings can be removed and added to taste.

Ingredients

Directions

  1. Divide the cauliflower into florets, cut into small pieces and simmer, covered, for 10-12 minutes, until the cabbage is tender.
  2. Remove the cabbage and place it on a kitchen towel to remove as much liquid as possible. You can cool the cabbage slightly and squeeze out excess juice with a gauze towel.
  3. In a bowl, combine the cauliflower and the rest of the ingredients, except the lime.
  4. Form small portioned patties with your hands.
  5. Preheat a skillet, add frying oil (coconut or ghee), line the patties and fry for 2-3 minutes on each side. The cutlets are ready when they are golden brown.
  6. Garnish with a lime wedge and coriander before serving.

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