Cod fillet in mustard sauce with rice

Rice 575 Last Update: Jul 12, 2021 Created: Jul 12, 2021 0 0 0
Cod fillet in mustard sauce with rice
  • Serves: 4 People
  • Prepare Time: 35
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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Delicate cod fillet baked in Dijon mustard sauce, with fresh salad and rice as a garnish

Ingredients

Directions

  1. Preheat oven to 225 degrees and prepare a baking dish.
  2. Boil rice for 4 servings (about 250 g).
  3. Chop 0.5–1 onion finely. Dissolve 1 tablespoon of butter in a small saucepan and fry the onion in it for 2 minutes. Then add 1 cup of cream, 100 ml of water, 2 teaspoons of starch, 1.5 tablespoons of Dijon mustard and 2 pinches of white pepper to the saucepan. Bring to a boil and cook with constant stirring and over low heat for about 2 minutes.
  4. Season 2 packs of cod fillet with salt and pepper with white pepper and place in a baking dish. Pour over the prepared sauce and place in the oven on a medium level for 15 minutes.
  5. Peel 1-2 carrots and trim them into a large bowl. Add diced kohlrabi. Cut the salad into small pieces. Cut one package of cherry tomatoes into halves and add to the rest of the vegetables. Season the salad with 2 tablespoons of vegetable oil, 2 teaspoons of white wine vinegar, a pinch of salt and a pinch of black pepper.
  6. Serve the fish with rice, sauce and salad.

Cod fillet in mustard sauce with rice



  • Serves: 4 People
  • Prepare Time: 35
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

Delicate cod fillet baked in Dijon mustard sauce, with fresh salad and rice as a garnish

Ingredients

Directions

  1. Preheat oven to 225 degrees and prepare a baking dish.
  2. Boil rice for 4 servings (about 250 g).
  3. Chop 0.5–1 onion finely. Dissolve 1 tablespoon of butter in a small saucepan and fry the onion in it for 2 minutes. Then add 1 cup of cream, 100 ml of water, 2 teaspoons of starch, 1.5 tablespoons of Dijon mustard and 2 pinches of white pepper to the saucepan. Bring to a boil and cook with constant stirring and over low heat for about 2 minutes.
  4. Season 2 packs of cod fillet with salt and pepper with white pepper and place in a baking dish. Pour over the prepared sauce and place in the oven on a medium level for 15 minutes.
  5. Peel 1-2 carrots and trim them into a large bowl. Add diced kohlrabi. Cut the salad into small pieces. Cut one package of cherry tomatoes into halves and add to the rest of the vegetables. Season the salad with 2 tablespoons of vegetable oil, 2 teaspoons of white wine vinegar, a pinch of salt and a pinch of black pepper.
  6. Serve the fish with rice, sauce and salad.

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