Diet recipe for cod in the sauce in the oven

General 368 Last Update: Jun 05, 2022 Created: Jun 05, 2022 0 0 0
Diet recipe for cod in the sauce in the oven
  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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Fish meat is a very useful dietary product, so do not neglect the recipes of fish dishes, which will take an honorable place on the holiday table for birthdays or New Year.

Ingredients

Directions

  1. Cut bell peppers into strips, and chili - rings, and fry it with garlic and spices
  2. Salt, pepper, and spread the cod to the peppers, cook for 15 minutes, pouring oil. After that, spread the fish on a plate.
  3. Beat the oil until foaming and pour it over the fish.
  4. Serve hot, sprinkled with herbs and pepper pieces.

Diet recipe for cod in the sauce in the oven



  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

Fish meat is a very useful dietary product, so do not neglect the recipes of fish dishes, which will take an honorable place on the holiday table for birthdays or New Year.

Ingredients

Directions

  1. Cut bell peppers into strips, and chili - rings, and fry it with garlic and spices
  2. Salt, pepper, and spread the cod to the peppers, cook for 15 minutes, pouring oil. After that, spread the fish on a plate.
  3. Beat the oil until foaming and pour it over the fish.
  4. Serve hot, sprinkled with herbs and pepper pieces.

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