Dietary banana ice cream

And if you make diet ice cream with your own hands - it not only does not harm weight loss but also benefits the body.

Ingredients

• 3 bananas;
• 60 ml of fermented milk with 2.5% fat.

Directions

1. Take very ripe bananas for cooking. They are very sweet, so you do not need to add sugar to dessert. Peel a banana, grate it, and put it on a tray. Put in the freezer for 2 hours to freeze the fruit - so it will be easier to grind.
2. Put the frozen bananas in a blender bowl. Pour in the fermented milk and beat on high power until smooth. If desired, you can add cinnamon powder, cocoa, lemon juice, and honey.
3. Put diet banana ice cream in a tray and send it to the freezer for 5-6 hours.