Easy blueberry smoothie

Smoothie (English smooth - “homogeneous, smooth, pleasant”) - a thick drink in the form of berries or fruits mixed in a blender with the addition of pieces of ice, juice, or milk. Smoothies are used mainly in vegetarian and healthy eating.

Ingredients

• bananas 2 pcs.
• frozen blueberries 3 art. l.
• lemons ⅓ pcs.
• celery stalks 2 pcs.
• water 1 glass

Directions

1. 1. Cut bananas into pieces, put them in a container, and cool in the freezer (it is better to do this in advance). The cocktail will be thicker, almost like soft ice cream. The blender heats up the contents a little when churning, frozen bananas will help us cool our cocktail. But the cocktail should only be chilled, but not icy, because. it is harmful to the body.
2. 2. The best way to eat celery is to make a blueberry smoothie with it. Combine bananas, blueberries, juice of 1/3 lemon, sliced ​​celery, and a glass of chilled water in a blender. A bright and nutritious smoothie is ready.
3. 3. In order for the taste and color of the smoothie to be rich, the consistency of the smoothie must be thick enough.