Easy green smoothie

Green fruits and vegetables have a healing effect on our bodies.

Ingredients

• fresh spinach 1 bunch
• green apples 2 pcs.
• lime ½ piece
• mineral water without gas 100 ml
• fresh cucumbers 1 PC.

Directions

1. 1. Wash cucumber and apple and cut them into small pieces. Wash spinach leaves and pat dry. Squeeze the juice from half a lime, and remove some of the zest.
2. 2. Place all ingredients in a deep bowl and blend until pureed.
3. 3. Dilute with ordinary or mineral water without gas to the desired consistency.