Frittata with vegetables for 5 minutes

Eggs 837 Last Update: Jun 15, 2022 Created: Jun 15, 2022 0 0 0
Frittata with vegetables for 5 minutes
  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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This dish of Italian cuisine has a lot of vegetables. This is a kind of salad for dinner, in which vegetables are not raw, but baked with eggs: first in a pan, then in the oven. The main condition for a positive result is not to add too juicy components to the frittata.

Ingredients

Directions

  1. Let's start with vegetables. Disassemble the cabbage, separating the inflorescences. Cut the pepper into thin strips. For greater tenderness, it is desirable to remove the skin beforehand. Shake the onion into thin half-rings.
  2. Chop the garlic - do not press, but chop finely. Mix it with olive oil and lemon juice.
  3. Now let's get to the eggs. Break and mix with spices, and salt.
  4. We will fry the onion in butter until it softens - literally a couple of minutes. Let's send broccoli to him for a minute. Next is the turn of the lemon-garlic mixture. In half a minute you can fill everything with eggs.
  5. As soon as they stop "floating", send in a pan preheated to 180 ° C oven. 7-10 minutes and the frittata is ready.

Frittata with vegetables for 5 minutes



  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

This dish of Italian cuisine has a lot of vegetables. This is a kind of salad for dinner, in which vegetables are not raw, but baked with eggs: first in a pan, then in the oven. The main condition for a positive result is not to add too juicy components to the frittata.

Ingredients

Directions

  1. Let's start with vegetables. Disassemble the cabbage, separating the inflorescences. Cut the pepper into thin strips. For greater tenderness, it is desirable to remove the skin beforehand. Shake the onion into thin half-rings.
  2. Chop the garlic - do not press, but chop finely. Mix it with olive oil and lemon juice.
  3. Now let's get to the eggs. Break and mix with spices, and salt.
  4. We will fry the onion in butter until it softens - literally a couple of minutes. Let's send broccoli to him for a minute. Next is the turn of the lemon-garlic mixture. In half a minute you can fill everything with eggs.
  5. As soon as they stop "floating", send in a pan preheated to 180 ° C oven. 7-10 minutes and the frittata is ready.

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