Homemade mayonnaise is a natural product that contains the necessary combination of carbohydrates and fats for the keto diet. For this cooking option, you will need two types of oil - avocado oil and Extra Virgin olive oil, i.e. cold pressed unrefined oil. Optionally, you can experiment with the ingredients by adding each oil separately. It is important to note that Extra Virgin gives a bitter taste to mayonnaise, so when using only olive oil, you can choose refined oil.
Homemade mayonnaise is a natural product that contains the necessary combination of carbohydrates and fats for the keto diet. For this cooking option, you will need two types of oil - avocado oil and Extra Virgin olive oil, i.e. cold pressed unrefined oil. Optionally, you can experiment with the ingredients by adding each oil separately. It is important to note that Extra Virgin gives a bitter taste to mayonnaise, so when using only olive oil, you can choose refined oil.
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