Keto breakfast: omelet with sardines

A keto breakfast recipe for fish lovers. Delicious and very healthy.

Ingredients

• 4 eggs
• 1/3 cup cream 10% / 2 tbsp sour cream
• can of canned sardines
• Salad mix / fresh spinach / Chinese cabbage

Directions

1. Make an omelet. By the way, you can replace the omelet with scrambled eggs or scrambled eggs, there will be just eggs without cream or sour cream. Any option is fine
2. Put the finished dish on a plate, open the jar and carefully (without fish oil throughout the kitchen) transfer the fish to a plate and add the salad mixture. By the way, you can season the salad mixture with oil.