Keto mushroom soup puree

Keto 570 Last Update: Jul 25, 2021 Created: Jul 25, 2021 0 0 0
Keto mushroom soup puree
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 25
  • Calories: -
  • Difficulty: Easy
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A quick, low-carb mushroom keto soup can be made in 30 minutes. Champignons work well for mushroom keto soup. Mushrooms with a rich taste and aroma contain a lot of protein and practically do not include carbohydrates.

Ingredients

Directions

  1. Heat a heavy-bottomed saucepan over medium heat, add oil, chopped onion. Fry the onions until soft.
  2. Add finely chopped garlic, chopped mushrooms and cook mixture over medium heat for 5 minutes.
  3. Add chicken broth, cream, xanthan gum and mix thoroughly.
  4. Bring to a boil and cook for a few minutes until the soup thickens. Season with salt and pepper to taste.
  5. To get a smooth creamy texture, after cooking, you need to mix it thoroughly in a blender.
  6. To make a soup with mushroom slices, you need to split the soup in half. Grind one half in a blender and mix with the remaining half of the soup.

Keto mushroom soup puree



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 25
  • Calories: -
  • Difficulty: Easy

A quick, low-carb mushroom keto soup can be made in 30 minutes. Champignons work well for mushroom keto soup. Mushrooms with a rich taste and aroma contain a lot of protein and practically do not include carbohydrates.

Ingredients

Directions

  1. Heat a heavy-bottomed saucepan over medium heat, add oil, chopped onion. Fry the onions until soft.
  2. Add finely chopped garlic, chopped mushrooms and cook mixture over medium heat for 5 minutes.
  3. Add chicken broth, cream, xanthan gum and mix thoroughly.
  4. Bring to a boil and cook for a few minutes until the soup thickens. Season with salt and pepper to taste.
  5. To get a smooth creamy texture, after cooking, you need to mix it thoroughly in a blender.
  6. To make a soup with mushroom slices, you need to split the soup in half. Grind one half in a blender and mix with the remaining half of the soup.

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