Lean cauliflower puree soup with coconut milk

Impossible Lean Cauliflower Soup! Even my little son really likes it. My favorite dietary soup, which I cook very often at home. Delicious and quick, the preparation is simple. Your family will definitely love this kind of lunch! Take the recipe straight away to your cookbook.

Ingredients

• cauliflower 700 g
• potatoes 2 pcs.
• onion ½ pc.
• bell pepper pcs.
• water 250 g
• coconut milk 400 g
• olive oil 10 g
• salt 2 pinches
• ground black pepper 2 pinches
• nutmeg 3 g

Directions

1. Prepare all ingredients, wash and peel vegetables.
2. Boil cauliflower in salted water.
3. Cook the sliced ​​potatoes separately in a little water.
4. Add half of the potatoes to the cabbage.
5. Add onion and bell pepper to the remaining potatoes.
6. Increase heat and simmer until all liquid has evaporated.
7. Drain the cauliflower half-way.
8. Add milk and mix with a blender.
9. Serve the soup, with a combination of whole chopped vegetables and a creamy soup.
10. Very tasty, healthy and tasty!