Lettuce Avocados Egg salad

Healthy 821 Last Update: Mar 19, 2021 Created: Mar 08, 2021 1 0 0
Lettuce  Avocados Egg salad Lettuce  Avocados Egg salad Lettuce  Avocados Egg salad
  • Serves: 2 People
  • Prepare Time: 10 minutes
  • Cooking Time: 5 minutes
  • Calories: 500
  • Difficulty: Easy
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This salad is a good meal at night and it is packed with protein.
It is high in fat but not saturated fat, Avocado in your diet reduces the risk of heart disease and it helps you to be full and satisfied. I will recommend it anytime when you want to eat light food that is crunchy and nutritious.

Ingredients

Directions

  1. Preparations.
  2. Wash your lettuce properly and chop it and put it on your plate.
  3. Chop your avocados and spread them on top of lettuce.
  4. Dice your onion and red pepper.
  5. Place your frying pan on the stove.
  6. Add olive oil, onion, pepper. When steamed, whisk your eggs and pour them into the frying pan. When done, remove it and pour it on top of chopped avocados and serve...
  7. Enjoy.
  8. p

Lettuce Avocados Egg salad



  • Serves: 2 People
  • Prepare Time: 10 minutes
  • Cooking Time: 5 minutes
  • Calories: 500
  • Difficulty: Easy

This salad is a good meal at night and it is packed with protein.
It is high in fat but not saturated fat, Avocado in your diet reduces the risk of heart disease and it helps you to be full and satisfied. I will recommend it anytime when you want to eat light food that is crunchy and nutritious.

Ingredients

Directions

  1. Preparations.
  2. Wash your lettuce properly and chop it and put it on your plate.
  3. Chop your avocados and spread them on top of lettuce.
  4. Dice your onion and red pepper.
  5. Place your frying pan on the stove.
  6. Add olive oil, onion, pepper. When steamed, whisk your eggs and pour them into the frying pan. When done, remove it and pour it on top of chopped avocados and serve...
  7. Enjoy.
  8. p

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