Light omelette with broccoli and green beans in the oven

Eggs 423 Last Update: May 08, 2022 Created: May 08, 2022 0 0 0
Light omelette with broccoli and green beans in the oven
  • Serves: -
  • Prepare Time: 25 min
  • Cooking Time: 40 min
  • Calories: -
  • Difficulty: Easy
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This omelet combines two mega-useful ingredients - broccoli and green beans. When cooked in the oven, these foods retain the maximum of their nutrients. A piece of this dish in the morning is what is called the right start to the day! We also advise fans of healthy eating to save the recipe for such an omelet! After all, there is no oil in it, and milk can be replaced with less fat or vegetable at.

Ingredients

Directions

  1. Add eggs, salt, and spices to the milk. Stir.
  2. Cut the beans into small pieces, disassemble the broccoli heads into small inflorescences, or cut. Finely chop the dill.
  3. Add vegetables and dill to milk and eggs. Mix well.
  4. We take a baking dish and pour it over our semi-finished product.
  5. Put in a well-heated oven and bake until done. The optimum temperature for cooking is 180 degrees.
  6. Take out the omelet with broccoli and green beans, and serve whole so that everyone appreciates the originality of the dish.
  7. This omelet does not need to be decorated with greens, you can put a few slices of tomato to emphasize the originality of the dish.

Light omelette with broccoli and green beans in the oven



  • Serves: -
  • Prepare Time: 25 min
  • Cooking Time: 40 min
  • Calories: -
  • Difficulty: Easy

This omelet combines two mega-useful ingredients - broccoli and green beans. When cooked in the oven, these foods retain the maximum of their nutrients. A piece of this dish in the morning is what is called the right start to the day! We also advise fans of healthy eating to save the recipe for such an omelet! After all, there is no oil in it, and milk can be replaced with less fat or vegetable at.

Ingredients

Directions

  1. Add eggs, salt, and spices to the milk. Stir.
  2. Cut the beans into small pieces, disassemble the broccoli heads into small inflorescences, or cut. Finely chop the dill.
  3. Add vegetables and dill to milk and eggs. Mix well.
  4. We take a baking dish and pour it over our semi-finished product.
  5. Put in a well-heated oven and bake until done. The optimum temperature for cooking is 180 degrees.
  6. Take out the omelet with broccoli and green beans, and serve whole so that everyone appreciates the originality of the dish.
  7. This omelet does not need to be decorated with greens, you can put a few slices of tomato to emphasize the originality of the dish.

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