Mackerel with vegetables

Fish 545 Last Update: Jul 22, 2021 Created: Jul 22, 2021 0 0 0
Mackerel with vegetables
  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Medium
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Cooking mackerel with vegetables is easy, there is nothing complicated at all, but the serving of the dish is amazing, even suitable for a festive table!

Ingredients

Directions

  1. Remove the bones and entrails of the mackerel by cutting along the ridge.
  2. Zucchini, eggplant, bell pepper, potatoes, cut into cubes and fry in vegetable oil for 20 minutes, stirring.
  3. Cut the tomato into cubes and add to the pan, fry for another 10 minutes, stirring.
  4. Put the mackerel on the foil, salt and add the vegetable mixture inside.
  5. We bake for 40 minutes at 180 degrees.

Mackerel with vegetables



  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Medium

Cooking mackerel with vegetables is easy, there is nothing complicated at all, but the serving of the dish is amazing, even suitable for a festive table!

Ingredients

Directions

  1. Remove the bones and entrails of the mackerel by cutting along the ridge.
  2. Zucchini, eggplant, bell pepper, potatoes, cut into cubes and fry in vegetable oil for 20 minutes, stirring.
  3. Cut the tomato into cubes and add to the pan, fry for another 10 minutes, stirring.
  4. Put the mackerel on the foil, salt and add the vegetable mixture inside.
  5. We bake for 40 minutes at 180 degrees.

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