Mediterranean style fish rolls

Fish 11 Last Update: Jul 21, 2021 Created: Jul 21, 2021 0 0 0
Mediterranean style fish rolls
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 50
  • Calories: -
  • Difficulty: Medium
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This dish will appeal even to those who have a rather "cool" attitude towards fish. And all thanks to the delicious spinach and ricotta filling, which is filled with fish fillets.

Ingredients

Directions

  1. Defrost the spinach in advance by placing it in a colander, squeeze the water out with your hands.
  2. Preheat oven to 170 ° C. Oil a baking dish.
  3. Place ricotta, spinach, garlic, half parmesan, oregano, and parsley leaves in a food processor. Grind in pulse mode until smooth. Season with salt and pepper.
  4. Season each fillet with salt and pepper. Place 1–2 tbsp. Fillet on the end. l. ricotta and spinach fillings.
  5. Wrap the fillet in a roll, being careful not to squeeze the filling out of the sides. Pin off with a skewer. Place the fillets, seam side down, into the mold.
  6. Combine the grated mozzarella, leftover parmesan and bread crumbs. Sprinkle this mixture over the rolls and then drizzle with a little olive oil.
  7. Place the baking dish in the oven for 10-12 minutes. At the end, you can turn on the grill so that the crackers turn golden.
  8. Prepare the sauce. Peel the onion and garlic and chop finely. In a saucepan over medium heat, heat 1 tbsp. l. olive oil and sauté the onion until golden brown, 7-10 min. Add the garlic and chili flakes and continue cooking for another 1 minute. Pour in the wine and wait until it has evaporated by half. Add chopped tomatoes and tomato paste, bring to a boil, and reduce heat. Add dried basil, salt and pepper, cook the sauce for 10-15 minutes, until thickened.
  9. To serve, place the sauce on the plates, then place the fish rolls. Garnish with herbs and serve.

Mediterranean style fish rolls



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 50
  • Calories: -
  • Difficulty: Medium

This dish will appeal even to those who have a rather "cool" attitude towards fish. And all thanks to the delicious spinach and ricotta filling, which is filled with fish fillets.

Ingredients

Directions

  1. Defrost the spinach in advance by placing it in a colander, squeeze the water out with your hands.
  2. Preheat oven to 170 ° C. Oil a baking dish.
  3. Place ricotta, spinach, garlic, half parmesan, oregano, and parsley leaves in a food processor. Grind in pulse mode until smooth. Season with salt and pepper.
  4. Season each fillet with salt and pepper. Place 1–2 tbsp. Fillet on the end. l. ricotta and spinach fillings.
  5. Wrap the fillet in a roll, being careful not to squeeze the filling out of the sides. Pin off with a skewer. Place the fillets, seam side down, into the mold.
  6. Combine the grated mozzarella, leftover parmesan and bread crumbs. Sprinkle this mixture over the rolls and then drizzle with a little olive oil.
  7. Place the baking dish in the oven for 10-12 minutes. At the end, you can turn on the grill so that the crackers turn golden.
  8. Prepare the sauce. Peel the onion and garlic and chop finely. In a saucepan over medium heat, heat 1 tbsp. l. olive oil and sauté the onion until golden brown, 7-10 min. Add the garlic and chili flakes and continue cooking for another 1 minute. Pour in the wine and wait until it has evaporated by half. Add chopped tomatoes and tomato paste, bring to a boil, and reduce heat. Add dried basil, salt and pepper, cook the sauce for 10-15 minutes, until thickened.
  9. To serve, place the sauce on the plates, then place the fish rolls. Garnish with herbs and serve.

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