Milk omelet, in a jar

Delicious and light omelet with milk, which is prepared in an unusual way - in a can. The texture of the omelet is extremely delicate and somehow airy, similar to a soufflé. Such an original milk omelet will undoubtedly be appreciated by fans of proper nutrition.

Ingredients

• Eggs - 2 pcs.
• Milk - 70 ml
• Salt to taste
• Vegetable oil (for lubricating jars) - 1 tsp

Directions

1. Prepare foods according to the list.
2. To prepare such a dietary omelet in milk, you need a glass jar with a volume of 0.7 liters. Wash and dry the jar thoroughly.
3. Combine eggs and salt in a bowl.
4. Pour in milk.
5. Mix thoroughly until smooth.
6. Lubricate the inside of the jar with vegetable oil. Pour the egg mass into it.
7. Place a clean cloth on the bottom of the pot and place a jar of omelette. Pour in warm water about 3 centimeters above the level of the egg mass. Cover the top of the jar with a lid without twisting.
8. Place the pot and jar over medium heat and bring to a boil. Then reduce heat to low and cook for about 15-20 minutes, until the egg mass has set completely.
9. Then carefully remove the hot can from the pot, place the omelet on a plate and serve.
10. Bon Appetit!