Omelet with broccoli in the oven

Eggs 488 Last Update: Aug 01, 2021 Created: Aug 01, 2021 0 0 0
Omelet with broccoli in the oven
  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy
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Broccoli is very useful, but my son does not like it ... And in a baked omelet, and even in portioned flower tins, he eats it with pleasure!

Ingredients

Directions

  1. Broccoli can be used in this omelet either boiled or raw.
  2. To boil broccoli, you need to put the inflorescences in boiling water, bring to a boil and cook for another 2 minutes, then rinse with very cold water.
  3. Turn on the oven to preheat.
  4. Mix eggs, sour cream and salt. Beat well with a mixer or blender.
  5. Add flour and beat well again so that there are no lumps.
  6. Grease the muffin tins thoroughly with butter. The molds must be high.
  7. Put prepared broccoli inflorescences on the bottom. To make the omelet drawing more interesting, you can put small pieces on the bottom, and put a "tree" - a large inflorescence in the center.
  8. Pour the prepared omelet over the cabbage.
  9. Place the molds on the tray and the tray in the oven.
  10. Bake omelet with broccoli at 190 degrees for 15-20 minutes. The omelet should set completely.
  11. The broccoli omelet is ready.
  12. Bon Appetit!

Omelet with broccoli in the oven



  • Serves: 2 People
  • Prepare Time: -
  • Cooking Time: 30
  • Calories: -
  • Difficulty: Easy

Broccoli is very useful, but my son does not like it ... And in a baked omelet, and even in portioned flower tins, he eats it with pleasure!

Ingredients

Directions

  1. Broccoli can be used in this omelet either boiled or raw.
  2. To boil broccoli, you need to put the inflorescences in boiling water, bring to a boil and cook for another 2 minutes, then rinse with very cold water.
  3. Turn on the oven to preheat.
  4. Mix eggs, sour cream and salt. Beat well with a mixer or blender.
  5. Add flour and beat well again so that there are no lumps.
  6. Grease the muffin tins thoroughly with butter. The molds must be high.
  7. Put prepared broccoli inflorescences on the bottom. To make the omelet drawing more interesting, you can put small pieces on the bottom, and put a "tree" - a large inflorescence in the center.
  8. Pour the prepared omelet over the cabbage.
  9. Place the molds on the tray and the tray in the oven.
  10. Bake omelet with broccoli at 190 degrees for 15-20 minutes. The omelet should set completely.
  11. The broccoli omelet is ready.
  12. Bon Appetit!

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