Boil the rice in boiling water until tender. Drain.
Preheat oven to 230 degrees.
In a bowl, combine 2 cups rice, grated gruyere and 1 egg. Place the dough in a round shape, flatten and press lightly to form a crust. Bake for 5-7 minutes to brown the edges.
In a bowl, combine eggs, milk, coarsely grated zucchini, chopped greens and green onions, crushed feta, salt and pepper.
Cool the oven to 190 degrees.
Place the filling on a crust and flatten. Bake for 30-35 minutes until tender and golden brown.
Quiche with zucchini and feta in brown rice dough
Serves: 4 People
Prepare Time: 60
Cooking Time: -
Calories: -
Difficulty:
Easy
Quiche with zucchini and feta in brown rice dough
Ingredients
Directions
Boil the rice in boiling water until tender. Drain.
Preheat oven to 230 degrees.
In a bowl, combine 2 cups rice, grated gruyere and 1 egg. Place the dough in a round shape, flatten and press lightly to form a crust. Bake for 5-7 minutes to brown the edges.
In a bowl, combine eggs, milk, coarsely grated zucchini, chopped greens and green onions, crushed feta, salt and pepper.
Cool the oven to 190 degrees.
Place the filling on a crust and flatten. Bake for 30-35 minutes until tender and golden brown.