Sea bass with mashed potatoes and onion sauce

Fish 542 Last Update: Jul 18, 2021 Created: Jul 18, 2021 0 0 0
Sea bass with mashed potatoes and onion sauce
  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Medium
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Unfortunately, the milk in which the fish was boiled will have to be poured out. Due to the fishy smell, it is unlikely that it will be able to be attached anywhere else. But mashed potatoes do not have to be served only as a side dish. This is a completely independent dish, especially when accompanied by a pickle or tomato.

Ingredients

Directions

  1. Wash the potatoes, dry them, wrap them individually in foil and bake on a baking sheet in an oven preheated to 200 ° C for 40 minutes. Then peel and mash in mashed potatoes with cream and 1 tbsp. l. olive oil.
  2. Chop the onion and garlic. Boil the milk with onions, garlic, bay leaves, parsley and thyme. Remove from heat, cover and let it brew for 10 minutes. Cut the perch fillet into 6 large pieces. Return the milk to low heat, put 2 pieces of fish in it and cook for 10 minutes, then disassemble the fish into small pieces (milk is no longer needed).
  3. Recipe preparation photo: Sea bass with mashed potatoes and onion sauce, step number 2
  4. Add pieces of cooked fish to mashed potatoes, salt, pepper and stir. Wrap in a blanket and leave in a warm place.
  5. For the sauce, cut the onion into half rings and fry in hot butter and olive oil, stirring occasionally, for 10 minutes.
  6. Cut the remaining pieces of fish in half, rub with salt, pepper and curry. Fry in a skillet in olive oil for 1 minute. from each side. Transfer to an oven preheated to 180 ° C and bring to readiness, 7 minutes. Arrange the mashed potatoes and fish on the plates, top with the onion sauce.

Sea bass with mashed potatoes and onion sauce



  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 60
  • Calories: -
  • Difficulty: Medium

Unfortunately, the milk in which the fish was boiled will have to be poured out. Due to the fishy smell, it is unlikely that it will be able to be attached anywhere else. But mashed potatoes do not have to be served only as a side dish. This is a completely independent dish, especially when accompanied by a pickle or tomato.

Ingredients

Directions

  1. Wash the potatoes, dry them, wrap them individually in foil and bake on a baking sheet in an oven preheated to 200 ° C for 40 minutes. Then peel and mash in mashed potatoes with cream and 1 tbsp. l. olive oil.
  2. Chop the onion and garlic. Boil the milk with onions, garlic, bay leaves, parsley and thyme. Remove from heat, cover and let it brew for 10 minutes. Cut the perch fillet into 6 large pieces. Return the milk to low heat, put 2 pieces of fish in it and cook for 10 minutes, then disassemble the fish into small pieces (milk is no longer needed).
  3. Recipe preparation photo: Sea bass with mashed potatoes and onion sauce, step number 2
  4. Add pieces of cooked fish to mashed potatoes, salt, pepper and stir. Wrap in a blanket and leave in a warm place.
  5. For the sauce, cut the onion into half rings and fry in hot butter and olive oil, stirring occasionally, for 10 minutes.
  6. Cut the remaining pieces of fish in half, rub with salt, pepper and curry. Fry in a skillet in olive oil for 1 minute. from each side. Transfer to an oven preheated to 180 ° C and bring to readiness, 7 minutes. Arrange the mashed potatoes and fish on the plates, top with the onion sauce.

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