Snack Pancakes with Seaweed and Shrimps

Category3 863 Last Update: Mar 19, 2021 Created: Mar 17, 2021 0 0 0
Snack Pancakes with Seaweed and Shrimps
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 1 hour
  • Calories: -
  • Difficulty: Easy
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Pancakes can be more than just sweet. Lush pancakes make an excellent appetizer, which is a cross between honey, an open sandwich and canapes. We use only healthy products and get a tasty, dietary meal.

Ingredients

Directions

  1. We start with pancakes: with a mixer, beat 2 proteins with 70 g of soft cottage cheese or Greek yogurt into a dense foam (about 5 minutes). Then add flour (coconut and green buckwheat or other), salt, baking powder to this mass.
  2. We bake small pancakes in a non-stick pan. The mass turns out to be thick, so we spread it in the pan with a spoon. The diameter of the pancakes is about 6 cm. From the specified number of ingredients, 4-5 pieces are obtained.
  3. Prepare the shrimp marinade sauce: mix 1 tbsp. soft cottage cheese or yogurt, a pinch of salt, pepper and paprika, crushed garlic. Mix the shrimp sauce.
  4. Fry the shrimps in the sauce in a non-stick frying pan, without oil, until a reddish-golden hue. It will take about 7 minutes to fry.
  5. Cooking a dip pasta: canned peas, 1 tbsp. fresh dill, 1 tbsp. soft cottage cheese and a couple of tablespoons. we puree liquids from canned peas with a blender and get an excellent pasty mass.
  6. The fun part is assembling the snack. Spread 1 tbsp on a pancake. pea paste, then spread out 1 tbsp. seaweed (pickled). In the middle, we make a small depression in which we spread the shrimp. In this case, 4-5 snack pancakes are obtained.
  7. To decorate and balance the taste, you can top it up with some yogurt mixed with herbs and pine nuts. Finish cooking with a couple of drops of olive oil. Enjoy your meal!

Snack Pancakes with Seaweed and Shrimps



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 1 hour
  • Calories: -
  • Difficulty: Easy

Pancakes can be more than just sweet. Lush pancakes make an excellent appetizer, which is a cross between honey, an open sandwich and canapes. We use only healthy products and get a tasty, dietary meal.

Ingredients

Directions

  1. We start with pancakes: with a mixer, beat 2 proteins with 70 g of soft cottage cheese or Greek yogurt into a dense foam (about 5 minutes). Then add flour (coconut and green buckwheat or other), salt, baking powder to this mass.
  2. We bake small pancakes in a non-stick pan. The mass turns out to be thick, so we spread it in the pan with a spoon. The diameter of the pancakes is about 6 cm. From the specified number of ingredients, 4-5 pieces are obtained.
  3. Prepare the shrimp marinade sauce: mix 1 tbsp. soft cottage cheese or yogurt, a pinch of salt, pepper and paprika, crushed garlic. Mix the shrimp sauce.
  4. Fry the shrimps in the sauce in a non-stick frying pan, without oil, until a reddish-golden hue. It will take about 7 minutes to fry.
  5. Cooking a dip pasta: canned peas, 1 tbsp. fresh dill, 1 tbsp. soft cottage cheese and a couple of tablespoons. we puree liquids from canned peas with a blender and get an excellent pasty mass.
  6. The fun part is assembling the snack. Spread 1 tbsp on a pancake. pea paste, then spread out 1 tbsp. seaweed (pickled). In the middle, we make a small depression in which we spread the shrimp. In this case, 4-5 snack pancakes are obtained.
  7. To decorate and balance the taste, you can top it up with some yogurt mixed with herbs and pine nuts. Finish cooking with a couple of drops of olive oil. Enjoy your meal!

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