Tilapia under golden brown

Fish 595 Last Update: Jul 26, 2021 Created: Jul 26, 2021 0 0 0
Tilapia under golden brown
  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 25
  • Calories: -
  • Difficulty: Easy
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Tilapia is a fairly simple fish to taste. It must be set off with spicy vegetables and spices, then it will turn out very tasty

Ingredients

Directions

  1. Preheat oven to 160 ° C without convection. Season the tilapia with salt and pepper. Chop the parsley very finely for the crust. Crush and peel the garlic, place on the parsley along with the anchovies and capers and chop well again.
  2. Combine the crackers with oregano, black pepper and parmesan. Add the chopped mass, mix thoroughly. Pour in olive oil, stir again.
  3. Brush baking paper with olive oil and line a baking sheet with it. Lay the tilapia "skin" up, sprinkle with crumbs, pressing it against the surface of the fish.
  4. Place a baking sheet in the top of the oven and bake until the fish is done, about 15 minutes. Serve hot with lemon wedges.

Tilapia under golden brown



  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 25
  • Calories: -
  • Difficulty: Easy

Tilapia is a fairly simple fish to taste. It must be set off with spicy vegetables and spices, then it will turn out very tasty

Ingredients

Directions

  1. Preheat oven to 160 ° C without convection. Season the tilapia with salt and pepper. Chop the parsley very finely for the crust. Crush and peel the garlic, place on the parsley along with the anchovies and capers and chop well again.
  2. Combine the crackers with oregano, black pepper and parmesan. Add the chopped mass, mix thoroughly. Pour in olive oil, stir again.
  3. Brush baking paper with olive oil and line a baking sheet with it. Lay the tilapia "skin" up, sprinkle with crumbs, pressing it against the surface of the fish.
  4. Place a baking sheet in the top of the oven and bake until the fish is done, about 15 minutes. Serve hot with lemon wedges.

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