Tilapia with garlic sauce

Fish 660 Last Update: Jul 27, 2021 Created: Jul 27, 2021 0 0 0
Tilapia with garlic sauce
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy
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If you bake the garlic beforehand, it will take you just a few minutes to prepare this dish.

Ingredients

Directions

  1. Cut the heads of garlic in half across, put in foil, salt, wrap the foil. Bake the garlic in an oven preheated to 200 ° C for 30 minutes, then peel and mash with a fork.
  2. Chop the dill. Add cream and dill to the garlic. Season with salt and pepper and stir.
  3. Dry the fish with paper towels, salt and pepper and fry in hot oil for 2 minutes. from each side. Reduce heat, cover skillet and cook for another 5 minutes. Top with garlic sauce before serving.

Tilapia with garlic sauce



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy

If you bake the garlic beforehand, it will take you just a few minutes to prepare this dish.

Ingredients

Directions

  1. Cut the heads of garlic in half across, put in foil, salt, wrap the foil. Bake the garlic in an oven preheated to 200 ° C for 30 minutes, then peel and mash with a fork.
  2. Chop the dill. Add cream and dill to the garlic. Season with salt and pepper and stir.
  3. Dry the fish with paper towels, salt and pepper and fry in hot oil for 2 minutes. from each side. Reduce heat, cover skillet and cook for another 5 minutes. Top with garlic sauce before serving.

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