Many types of tea can relieve colds or strengthen the immune system. Here you can find out how to prepare the most popular types of tea and how they work.
Tea is considered healthy, warms on cold days and tastes great as iced tea even in summer. No wonder he’s popular all over the world. Over time, countless types of tea have emerged: tea was served either as a traditional drink or as medicine. Ginger, rosehip and many other plants have a beneficial effect.
But most tea comes from the tea plant: Depending on how the tea leaves are processed, we get green, white or black tea.
Many types of tea – many problems
Tea is the ideal drink for a healthy diet: if you don’t sweeten it with sugar or honey, it contains almost no calories. Many parents give their babies unsweetened tea as it is healthier than (fructose) juices.
However, you should find out exactly where your tea comes from. Fair trade tea is rarely available in many supermarkets.
Fair: On many tea plantations, the workers are exploited and receive wages below the subsistence level. Abuse and discrimination are commonplace.
Pesticides: On large tea plantations, synthetic chemical agents are sprayed to kill pests and maximize yields. The soil, the water and the health of the workers suffer from the chemicals. In the end, pesticides are always found in the finished tea.
Toxic Herbs: Many herbal teas are contaminated with weeds. The plants are often accidentally picked at the harvest. Often these are poisonous herbs that are potentially carcinogenic.
Teas with a clear conscience
Jasmine Tea: Good for the immune system
Green tea: A particularly healthy type of tea
Lime blossom tea: Good for colds
Ginger tea: Type of tea against nausea and colds
White tea: Traditional fine tea from gentle production
White tea: Traditional premium tea from gentle productionCaraway tea: Tea against flatulence
Rosehip tea strengthens the immune system
Black tea is popular and has an invigorating effect
Chamomile Tea: For drinking and inhaling
Peppermint tea: remedy for stomach problems
