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Wine, Sparkling Wine, Schnapps: How Long Does Alcohol Last After Opening?

The bottle is open but not drunk empty: Depending on the drink, the shelf life of the alcohol varies. It is important to know how long each drink should be kept.

How long does wine and sparkling wine last after opening?

Surely you have already asked yourself whether you have to throw away the opened bottle of the alcoholic beverage. But this is not the case: if you store the opened bottle properly, you can extend its shelf life. The times given are not fixed, so if you notice that the drink has a strange smell or taste, you should not hesitate to throw the drink away before the time frame is up for health reasons. The reverse also applies: if the drink still tastes and smells good, even though it has been open longer than stated, it can still be enjoyed.

You should definitely store an open white wine in a cool place. Normally, if it is a strong white wine, it should retain its taste after about two to three days. If you have a light white wine, the taste can wear off after just a day or two. The same applies to rosé: lighter varieties lose their aroma a little faster, stronger wines only about two to three days in the fridge. Red wine is also stored refrigerated after opening. If the wine has a high tannin content, it can retain its aroma for around five to seven days; medium-bodied and light wines lose their flavor intensity over the course of three to four days after opening. If the wine taste has evaporated, but the wine is still good, you can use it for cooking, for example.

Opened sparkling wine, champagne or other sparkling wine bottles have a very short shelf life as the carbon dioxide evaporates quickly. When storing the bottle, it is important that you close it tightly and put it in the fridge: This way, they usually still taste slightly tangy after two days. After the second opening, the bottle should ideally be emptied. Whether putting a silver spoon down the neck of the bottle is helpful has not been scientifically proven.

High-percentage storage: You have to pay attention to this

The shelf life of harder alcoholic beverages depends on how high the alcohol content is. As the alcohol content increases, so does the shelf life; nevertheless, the other ingredients should not be ignored either.

If you are storing a homemade liqueur that contains perishable ingredients, you should always be extra careful. Before drinking, you should always smell it and try it to see if it’s still edible. Particular care should be taken, for example, with egg liqueurs, cream liqueurs, the well-known crème de cassis* and vermouth. It is important that you store the liqueur in a cool and dark place: it should keep for a few weeks.

With liqueurs that have an alcohol content of more than 30 percent, the shelf life is automatically longer. If you store these liqueurs in a dark and cool place, you can usually still enjoy them decades later.

Brandies or spirits that have an alcohol content of more than 37.5 percent are known to have a “shelf life forever”: If you keep them closed and in the dark, they actually have a very long shelf life. The only thing that can be lost over the years is the aroma of the drink.

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Itching After Showering: You Can do This if Your Skin is Irritated

After a nice warm shower, they suddenly appear – red spots on the skin. Many people then complain about itching. The causes of this are usually harmless and can be remedied with simple tricks.

Red spots and itching: High temperature and alkaline shampoos as triggers

The skin can react sensitively, especially after a long, hot shower. To counteract this, lower temperatures can be tested. “Some have such a threshold temperature,” explains dermatologist Philipp Babilas. This temperature should then not be exceeded or fallen below – in this way the red spots can be avoided in many cases.

Another possible common cause is the shower gel, to which the skin is overly sensitive. This can manifest itself in two ways: In addition to red spots, many people often complain of itching after a long shower.

Shower gels often have a high pH value to which the skin reacts sensitively. Switching to pH-neutral soap can help and prevent itching. The shower process itself should also not be too long and too hot, otherwise the natural protective film will come loose. It’s also healthier for the skin after a shower to be gently and gently blotted. “Strong rubbing is unhealthy for the skin in the long run”

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Tips For Sore Muscles: This Helps Against Pain After Exercise

If the training was too intense, aching muscles will develop. With relaxation, warmth and the consumption of protein-containing products, you will quickly get rid of the annoying pain.

Sore muscles: This helps with pain after exercise

Sore muscles are tiny tears in the muscle fibers that cause swelling, which in turn causes pain. The best thing is to prevent sore muscles and not suffer from them in the first place. Easier said than done, though, so we have great tips for you on how to relieve your sore muscles.

What happens to the body when muscles are sore?

A sore muscle is a micro-injury to the muscle. It generally occurs when an unfamiliar or new movement has been performed, or when the muscle has been overused. This is the case, for example, with very intensive training*. Tissue fluid penetrates the muscle fibers through the smallest injuries and they swell. However, according to the Bayreuth sports scientist Wolfgang Buskies, you don’t feel the pain immediately when the micro-cracks appear. Because the muscle fibers themselves have no pain receptors. For this reason, it takes a while before the pain receptors, which are located outside the muscle fibers, report the injury to the brain and we notice the painful muscle soreness.

Correct prevention helps against sore muscles

Before it comes to an unpleasant soreness, you can do a lot to prevent it from occurring in the first place. In general, it is advisable to only do sports when you are rested. The sports medicine doctor Dr. Axel Klein has more tips ready:

Make sure you have enough fluids in your body. That means drink, drink, drink! Water that contains plenty of sodium or apple or currant spritzer is best.
In addition, you should warm up properly before exercising. That means doing light movements for at least five to ten minutes. For example, brisk walking or jumping. Even after the sports unit*
Don’t give it your all right away, but ensure a moderate increase in the level. This gives the muscles a chance to gradually approach the effort.
A warm shower is recommended after exercise, as it relaxes the body.
You should not stretch too much before or after exercising.

I have sore muscles – what will bring me relief?

If your muscles are sore, you should first lean back and rest your damaged muscles. If possible, move the muscles in a relaxed manner, never straining. You can easily train the muscles that are not injured. In addition, you should adhere to the following:

The sore muscles should be stretched lightly, but not too much.
Warm up the muscles. This leads to increased blood flow to the muscles, which has a pain-relieving effect. In addition to a heating pad, we also recommend a visit to the sauna or a bath with mountain pine additives*.
You should also make sure you have enough protein
Get at least eight hours of sleep a night. This promotes the self-regeneration of the body.

Should I take medication?

Taking medication for sore muscles is not normally necessary. In any case, there are no medications for sore muscles themselves. If so, painkillers are often used, but they can have the opposite effect: painkillers can suppress the inflammation, which slows down the healing of the microcracks.

So it’s better to let your sore muscles heal naturally than to resort to painkillers. You can use heat to relieve the pain.

Should I see a doctor for sore muscles?

If the muscle soreness does not subside after several days, you should consult a doctor. If you still have trouble moving, be careful. Because in an emergency, rhabdomyolysis can be present.

In the case of three young women from Scotland, the severe muscle pain was definitely a case for the doctor: because their urine also turned brown. The family doctor, in whose practice all three were, immediately sent them to the hospital. The diagnosis: imminent kidney failure due to excessive strain on the muscles. Due to the causal overload, the mantle of the muscle cells was injured, causing them to push outwards. This released the muscle pigment myoglobin, which almost flooded the kidneys. For this reason, the urine of the women also turned brown. If the women had not been treated quickly, their kidneys would have failed and they would have died. The case shows how dangerous it is to exaggerate too much in sports.

Conclusion: Prevention, warmth and relaxation help with sore muscles

If you haven’t managed to prevent aching muscles, you can still do a lot to alleviate the annoying suffering. Heat has proven to be very helpful, for example in the form of a visit to the sauna or a warm bath with mountain pine additives*. You can also promote the self-healing of the muscle fibers by consuming protein products. Last but not least, you should also get enough sleep so that the body, and thus the muscles, can regenerate.

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Lifestyle

Store the Paint Rollers and Brushes After Painting

Tips for storing paint rollers and brushes correctly after painting work as a craftsman.

If you are about to beautify your apartment with a new coat of paint, you should make sure that brushes and paint rollers do not dry out during painting breaks and become stiff and unusable as a result.

Please also note our instructions for making colors yourself.

Brushes and paint rollers in plastic bags

Simply wrap them tightly in cling film or plastic bags. The rollers or brushes stay wet for hours. So you can keep paint rollers for days with this method. In addition, note other clever tips for wallpapering.

Rinse with water at the end

As soon as the painting work is finished, you should wash the brushes thoroughly with water for storage. The paint rollers must then dry well. Here’s a little tip: If you rub some soap into the bristles after cleaning, they will remain soft for a new coat of paint.

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Coffee on an Empty Stomach: This is What Happens in Your Body After Just One Cup

Coffee is the most popular hot drink. But many make a critical mistake when they pour themselves that first cup of the caffeinated beverage early in the morning. We explain the risks of drinking coffee to you.

Coffee before breakfast: Even one cup has negative effects

In an experiment, researchers from the University of Bath examined the blood sugar regulation of a total of 29 healthy men and women. To do this, they went through different scenarios on three consecutive nights to find out whether the coffee that is drunk before the first meal has a negative effect on the metabolism.

During the investigations, in which the test subjects had one night of normal sleep and were awakened every hour on two nights, the test subjects’ blood sugar levels were continuously measured. The scientists realized that just one cup of coffee with about 300 milligrams of caffeine is enough to produce an increase in blood sugar.
The increase is particularly strong after the restless nights.

Conclusion: Coffee should only be drunk after breakfast

A high blood sugar level caused by drinking coffee in the morning can be avoided if the hot drink is only drunk after breakfast. Five cups of the caffeinated drink are therefore considered harmless so far, provided they

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Asparagus Season Begins: Why Does Urine Smell so Bad After Eating Asparagus?

Asparagus is delicious and, thanks to valuable ingredients, also healthy. But as soon as you eat it, the delicious dish turns into a pungent smell in the toilet. Why is that?

The problem: Urine smells bad after eating asparagus

If only it weren’t for that unpleasant acrid smell when you go to the toilet, shortly after eating asparagus. However, fewer people are affected by this than is commonly thought.

The phenomenon of asparagus urine only occurs with every second person. The reasons can be very different. “Methanethiol, dimethyl sulfide and dimethyl disulphide compete in asparagus urine for the most unpleasant note,” says an article in the magazine Chemie in our time.
The foul-smelling substance trio is quite familiar to our nose: It also gives human biogases such as flatulence, mouth and athlete’s foot odor unpleasant notes.

Why does urine smell after eating asparagus?

Asparagus, whether white or green, contains asparagusic acid, which is initially odorless. However, if this is broken down, a sulphur-containing compound is formed which is excreted in the urine – with a corresponding odour.

However, this breakdown product only occurs if you have a certain enzyme – and not everyone does that. The genes decide who has this enzyme and who doesn’t. Only about 40 percent of people have such a gene that is able to produce the enzyme.

Still others can’t even smell the smell. The Apotheken Umschau writes that those affected then probably have a mutation in an odor receptor gene. But don’t worry, it’s neither bad nor dangerous.

Asparagus urine resembles skunk secretion

“The smell is harmless and not a sign of illness or poisoning,” reports Stefan Lorkowski, Professor of Nutritional Biochemistry at the University of Jena, to the Apotheken-Umschau. Stuffing when going to the toilet is still unpleasant. No wonder, since the substance is similar to the chemical compounds in the dreaded skunk secretion.

Only 15 minutes after enjoying an asparagus meal, it starts to smell. Nothing can be done about it. However, drinking plenty of water helps flush the breakdown products out of the body quickly.

Incidentally, the problem that the pee gives off a strange smell after eating asparagus is not new: reports of smelly asparagus urine have been around since the middle of the 17th century – a time when sulfur and sulfates were used as fertilizers for the first time.

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Shock For All Cola Fans: This Really Happens in Your Body After Just One Glass

For many, cola is a cult drink that is not only drunk as a cool refreshment, but also as a mixed drink at parties. But what effect does cola actually have on you? This is what happens after just one glass in your body.

Shocking news for all cola fans: this really happens in your body after just one glass

After all, cola is one of the most popular soft drinks, especially among children and young people. It’s no wonder, because the manufacturers’ advertising strategies seem to be working. On average, everyone drinks over 33 liters of cola a year (as of 2020). If you add the light versions, it is even more than 45 liters. Around 1.5 billion bottles are sold every day.

But what exactly is in the drink? What is it made of? The exact composition is closely guarded by the manufacturers.

But the main components are well known. These are water, carbon dioxide, flavors, colors, phosphoric acid, caffeine and sugar. And there is more than enough of the latter. A 0.2 liter glass of the dark fizz contains over 21 grams of it. And that’s more than 90% of the WHO recommended daily dose. And the light or zero version? There are artificial sweeteners, such as aspartame, and a relatively large amount of phosphoric acid. Incidentally, the caffeine content is between 10 and 25 milligrams per 100 milliliters, depending on the manufacturer.

How unhealthy is cola really?

A nice ice cold cola. The taste on the tongue, the tingling of the carbonic acid. Who thinks at that moment what is happening in the body now? But maybe you should think about it a bit.

Let’s say you drink a 0.33 liter can. You’re immediately ingesting the equivalent of seven teaspoons of sugar. That’s already more than the World Health Organization recommends, which recommends six teaspoons. After 20 minutes, the blood sugar level reaches its peak. This causes insulin to be released, which prompts the liver to convert the sugar into fat. After 40 minutes, the caffeine intake is complete and the liver releases even more sugar. Blood pressure rises, the pupils dilate. In the brain, the adenosine receptors are blocked, which prevents sleepiness. After 45 minutes, the messenger substance dopamine is increasingly released. This ensures that we feel happiness and well-being. After an hour, the phosphoric acid binds calcium, magnesium and zinc in the lower digestive tract, which boosts metabolism. This effect is amplified by the high doses of sugar and artificial sweeteners, which drives the excretion of calcium in the urine.

After more than 60 minutes, caffeine’s diuretic properties kick in – you need to pee. And with it, calcium, magnesium and zinc, which, among other things, were intended for the bones, are excreted. Other electrolytes and of course water also leave the body. Now comes the sugar crash. You become nervous, irritable, sluggish, or all of them together. After a few hours, the caffeine crash follows. All the liquid you took in with the cola is gone. And with that, important nutrients that the body needs have literally ended up in the toilet.

Cola as a thirst quencher? These alternatives exist

If you now consider the effects that cola has on the body, what happens if you consume a lot of it over a longer period of time? Due to the yo-yo effect when it comes to sugar, the body demands more and more of it. You want to feel good, savor the happiness that dopamine brings about. And this is where the danger lurks. Too much sugar consumption can lead to obesity, diabetes and the associated damage.

The amount of 3 milligrams per day and kilogram of body weight should not be exceeded in children and adolescents. Together with the sugar consumed in large quantities, cola is therefore more than just questionable for young people.

Conclusion: Cola is not suitable as a thirst quencher. Along with fruit juices, cola is one of the luxury drinks and should therefore be enjoyed in moderation. Alternatives are spritzers or water, which you can enjoy with fruits or other ingredients as “infused water”. Homemade unsweetened iced tea can also be considered as an alternative. This turns thirst quenching into indulgence with no regrets.

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After Sugar, Alcohol and Co.: These 11 Foods Detoxify Your Damaged Liver

The liver is responsible for detoxifying the human body. The organ is affected by sugar, nicotine or alcohol. That’s why the liver should be detoxified every now and then: we’ll tell you which foods help best.

Experts recommend: detoxify the liver once a year

Liver health and quality of life are therefore directly related. The liver is a silent patient and cannot hurt itself. Stress on the metabolic organ makes itself felt in other ways – for example in the form of tiredness, headaches and back pain, skin problems or impaired digestion.

#1 Grapefruit

The grapefruit is rich in antioxidants. These natural ingredients protect the body from the harmful effects of free radicals, which are intermediate products in the metabolic process. The vitamin C in the fruit in particular supports the cleansing of the liver and improves its function. The antioxidant glutathione eliminates heavy metals. In addition, the bitter substance naringenin contained in grapefruit helps to break down fat in the liver.

#2 Green Tea

Like grapefruit, green tea contributes to liver health. Antioxidants like catachins promote the breakdown of fat in the liver, which is why green tea can also help with weight loss.

#3 Garlic

Another antioxidant supplier is garlic. But it is not only through compounds such as allicin and selenium that it promotes liver detoxification. Garlic also activates liver enzymes responsible for breaking down toxins. Regular garlic consumption is also said to lower blood lipid levels (e.g. cholesterol levels).

#4 walnuts

Nuts are considered “brain food”. In addition to concentration, they also promote liver function. Toxic ammonia is produced in the body when protein is broken down. The liver has to convert this into urea so that it can ultimately be excreted in the urine. The substance arginine contained in the walnut supports this process. The same applies to lenses.

#5 Cabbage

Cabbage can also neutralize toxins. In all forms, it helps with the breakdown of nitrosamines, which are produced when smoking. Broccoli, Brussels sprouts, red cabbage as well as radish and radishes look good on the plate for the benefit of the liver.

#6 Leafy greens

The liver is known to struggle with heavy metals. Spinach, arugula and the like help against this and also boost the production of bile.

#7 Tomatoes

The metabolic organ is a great friend of vegetables. In addition to the well-known antioxidant glutathione, tomatoes provide the liver with a lot of water and therefore have a detoxifying effect.

#8 Avocados

Avocados are a real all-rounder when it comes to supporting the liver: They contain glutathione for detoxification as well as vitamins and minerals that boost digestion and the breakdown of liver fat. The super fruit is best known for its unsaturated fatty acids. These help to lower cholesterol levels.

#9 Lemon Juice

Because of their high vitamin C content, lemons are often used for health purposes – mostly in the form of hot lemon juice. In the liver, the vitamin stimulates the production of digestive enzymes. Bile function and intestinal activity are supported. In addition, lemons help the liver absorb more minerals and the body’s pH value is therefore more balanced.

#10 Beetroot

Beetroot juice is often used for coloring. In fact, the colorings beta-carotene and flavonoids found in vegetables also promote liver function and detoxification. In addition, beetroot is said to bring the blood into shape. It is believed to lower blood pressure, increase red blood cell production and improve blood flow in the brain.

#11 Turmeric

It’s getting even more colourful: turmeric is currently on everyone’s lips. The bright yellow spice is said to be detoxifying and anti-inflammatory and offer protection against many types of cancer – including in the liver.

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Coffee on an Empty Stomach: This is What Happens in Your Body After Just One Cup

Coffee is the most popular hot beverage. But many make a critical mistake when they pour themselves that first cup of the caffeinated beverage early in the morning. We explain the risks of drinking coffee to you.

Coffee before breakfast: Even one cup has negative effects

In an experiment, researchers from the University of Bath examined the blood sugar regulation of a total of 29 healthy men and women. To do this, they ran through different scenarios on three consecutive nights to find out whether the coffee that is drunk before the first meal is negative

During the investigations, in which the test subjects had one night of normal sleep and were awakened every hour on two nights, the test subjects’ blood sugar levels were continuously measured. The scientists realized that just one cup of coffee with about 300 milligrams of caffeine is enough to produce an increase in blood sugar.
The increase is particularly strong after the restless nights.

Conclusion: Coffee should only be drunk after breakfast

Although a high blood sugar level is not initially a serious symptom of the disease, if it rises regularly, it can lead to type 2 diabetes mellitus, according to the researchers.

A high blood sugar level caused by drinking coffee in the morning can be avoided if the hot drink is only drunk after breakfast. So far, five cups of the caffeinated beverage have been considered safe, provided they are not drunk too hot, on an empty stomach, or after too short a night’s sleep.

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Lifestyle

5 Tips for Baby’s Initial Equipment After Birth

Baby equipment is important. But what do I need? Many want to go straight away and buy everything important. But it can be very useful to first make a baby equipment list. So that nothing is missing, we have a checklist for you.

An initial kit for the baby makes sense. A checklist can help you to keep track of things because a lot comes together. But before you rush off, ask friends and acquaintances. Maybe they have something left. Or maybe there’s another baby shower where you’ll get quite a bit.

Well prepared for baby’s arrival

With the birth of a child, the new parents face many changes and the home must also be adapted to the new residents. Therefore, parents-to-be often devote themselves to the many items that are essential for a baby’s initial equipment even during pregnancy. Here you will find an overview of all the important items that you can obtain before the birth. This gives you plenty of time for your offspring in the first few weeks after the birth. In addition, note our tips for newborn babies.

1) For sleeping: a baby cot or bassinet

In the first few weeks of life, a baby spends a lot of time sleeping. Therefore, the right sleeping environment for your baby is initially the most important place in your home. At first, a newborn usually sleeps in the parent’s bedroom. Extra beds are particularly practical here. For the time after that, cots are used. In addition, an additional bassinet is useful for the child’s sleep during the day, since you can easily move it. So that the offspring sleeps comfortably, a sleeping bag should not be missing from the initial equipment. A sleeping light and a music box close by also have a calming effect

2) Changing table, diapers, and toiletries

You will also need diaper changing equipment immediately after the birth. This includes, above all, a changing table on which you can change your offspring’s diapers. A changing pad is usually placed on such a changing unit. It is padded and easy to clean. The pad also protects the baby from falling. Depending on the weight of the child at birth, you should buy the right diapers and there is also room for care products on the changing table. Please also note our tips for changing and diapering babies.

  • Baby care aids
  • Changing table with changing mat
  • Appropriate size diapers
  • Toiletries such as cleaning wipes, baby powder, and cream

3) Baby clothes, textiles, and storage space

The clothes are also on your baby’s initial equipment list. In the first months of life, this consists mainly of underwear, socks, rompers, tops, and tights. In addition, hats are important, at least in the cold season, to protect the baby from cooling down. Bibs or burp cloths are also useful. In addition to the clothes, some textiles are needed, such as a pacifier, bath towel, and washcloth, cushions for the bassinet, and pram and blankets. You can order baby fashion and baby products online. This is usually very convenient. In addition, note our tips on sterilizing pacifiers and cleaning bottles, as well as tips on cleaning baby clothes.

The most important items of clothing and textiles at a glance

  • Rompers and shirts
  • socks and tights
  • hats and jackets
  • burp cloths and pacifiers
  • bath towel and washcloth
  • Wardrobe or chest of drawers as storage space

4) All about food: high chair and bottles

If you want to breastfeed your baby after birth, then a breastfeeding pillow is sufficient as initial nutritional equipment. It allows you to be in a more comfortable position while breastfeeding. If the baby is bottle-fed, you will need a bottle warmer to heat the baby food in addition to the bottle and baby milk. Also, read our alternatives and supplements to breastfeeding. As soon as your offspring is a little older, you can feed them in a high chair. The milk is then replaced with purchased or homemade baby food and later with solid food. Highchairs that grow with your child and can be adjusted in many ways are ideal.

Basic equipment for feeding babies

  • nursing pillow
  • bottles with attachments
  • Bottle warmer for heating the milk
  • Children’s high chair for feeding
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