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Antibacterial Weight Loss Aid: These 10 Health Benefits Are in Apple Cider Vinegar

For thousands of years it has been considered a real miracle weapon against many ailments: apple cider vinegar. Among other things, the seasoning has a supportive effect on a diet and diabetes and alleviates digestive problems. It also ensures clear skin and shiny hair and even helps against inflammation and infections.

Natural miracle cure apple cider vinegar: that’s in it

These healthy substances are contained in apple cider vinegar: Apple cider vinegar is bursting with healthy nutrients and vitamins. According to the health portal, it contains vitamins A, B1, B2, B6, C, E, folic acid (vitamin B9), potassium, magnesium, iron, phosphate, zinc, selenium and many more.

Apple cider vinegar is considered THE miracle drink among home remedies. Among other things, it provides relief from digestive problems and has a supportive effect on a diet and diabetes. As a beauty product, it also ensures beautiful skin and hair and also reduces inflammation and fungal infections.
Apple cider vinegar has tons of health benefits – we’ve rounded up ten of them. Here you can find out how you can do something good for your body with apple cider vinegar.

#1 Helps you lose weight

If you want to lose weight, you should take a look at apple cider vinegar as a little diet helper.
The pectin contained in the apple peels expands in the stomach, causing a feeling of satiety faster. This effect was also observed in a study:

The study participants consumed up to 275 fewer calories per day – in the long run, this has a major impact on the success of the diet.

#2 Balances the acid-base balance

Apple cider vinegar* also has a positive effect on the acid-base balance of the body. If you suffer from stress or if you don’t eat properly, the body often becomes acidic, which has a negative effect on your well-being. Apple cider vinegar helps to rebalance the acid-base balance as it is slightly alkaline. This is primarily due to the organic acids in apple cider vinegar. These are used by the organism to generate energy: they go through the metabolism and then provide the body with basic minerals such as potassium.

#3 Helps with diabetes

Diabetics can only benefit from the consumption of apple cider vinegar. An American study found that drinking apple cider vinegar the night before bedtime can effectively lower blood sugar levels in the morning. Another study found that drinking a mixture of apple cider vinegar could lower blood sugar levels after eating. These studies relate to type 2 diabetes. The disadvantage of these two studies is that the groups of subjects were relatively small and that a larger group of people cannot be inferred. However, it is good research that suggests that apple cider vinegar can help alleviate diabetes.

#4 Works against inflammation

Apple cider vinegar* is also a good home remedy for inflammation because it has an antibacterial effect. For example, apple cider vinegar is said to have a positive effect on cystitis and also on minor skin injuries. Even warts are said to get rid of it with the help of apple cider vinegar. Apple cider vinegar can also be used as a mouthwash for gum or periodontitis. To do this, simply rinse your mouth with a mixture of apple cider vinegar and water after brushing your teeth. Then rinse again with clear water to protect the tooth enamel from the acid.

#5 Beauty Tip: Good for skin and hair

Some people swear by apple cider vinegar as an absolute beauty helper. The miracle vinegar is said to have a pore-refining effect and destroy bacteria that are on the skin. In this way, it ensures a clean complexion. In addition, the hair should also benefit from the vinegar: Because the vinegar is supposed to seal the cuticle of the hair, it becomes supple and shiny. In addition, the acid removes residues of care products, which makes the hair nice and light again.

#6 Help with digestive problems

If you regularly treat yourself to a glass of diluted apple cider vinegar, you can give your digestion a boost. The pectins and proteins contained in apple cider vinegar* are beneficial for digestion. The milieu of apple cider vinegar has a positive effect on the intestinal flora, which means that it can alleviate digestive problems such as constipation or flatulence. So that the apple cider vinegar can develop its optimal effect, you should drink the apple cider vinegar and water drink 15 minutes before a meal.

#7 Works against bacteria and fungi

Apple cider vinegar* is also a real miracle cure against bacteria and fungi. This is due to the antibacterial and antifungal (antifungal) properties of vinegar. It is said to work wonders for athlete’s foot and nail fungus. It is best to bathe your feet in a vinegar-water mixture or dab the areas with a cotton pad soaked in vinegar.

#8 Helps against colds and dry scalp

If you suffer from dandruff, you can safely do without anti-dandruff shampoo and use apple cider vinegar* to help yourself in a completely natural way. This is especially the case when the cause of the flaky scalp is yeast – this is often the cause of oily scalps. Apple cider vinegar ensures that the environment on the scalp is rebalanced and the yeast no longer has a chance. It is best to use a homemade anti-dandruff apple cider vinegar conditioner: mix a teaspoon of apple cider vinegar with a cup of water and apply it to your hair as a conditioner after you have washed your hair. Then rinse with clear water.

#9 Protects the heart

According to the World Health Organization (WHO), heart diseases are responsible for most deaths worldwide. So it is very important to take care of your own heart health. Studies on animals have shown that consuming apple cider vinegar is beneficial for reducing blood cholesterol. So it can be assumed that the consumption of apple cider vinegar can contribute to maintaining a healthy heart.

#10 Protects against cancer

Apple cider vinegar is even thought to protect against cancer. The contained “medium-sized alpha-glycan” is of particular importance. This is a polysaccharide, which is produced during the fermentation of the apples and is intended to fight the tumor. Some studies are already looking at the effect of vinegar on cancer cells – but how apple cider vinegar works is still completely open. However, a similar effect is suspected.

Conclusion: Apple cider vinegar is a real miracle cure

Even if there are no comprehensive studies on the effects of apple cider vinegar: it has been used for ages as a remedy for all kinds of physical ailments – the healthy ingredients speak for themselves. It has proven itself as a natural home remedy for digestive, skin and hair problems. It is even suspected that apple cider vinegar fights tumor cells and is beneficial for heart health – a real miracle cure.

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First Aid to Fix Broken Electric Stove

Nowadays, the do-it-yourself sector is no longer reserved for men. More and more women are skilled with their hands and want to carry out small repairs themselves. If the electric stove is defective, there does not always have to be a major problem. We’ll show you how to fix a broken electric stove.

Repair your own electric stove

Often it’s just small things that women can repair themselves and thus ensure the functionality of the stove. With these tips, the motto becomes: The woman is the motto. Because there are good reasons for the independent repair of the electric stove; Is such a but often associated with high craftsman bills. Whereby the question of the correct working methods of repair shops arises again and again. So it’s better to do it yourself. But before you start repairing the electric stove, you should determine the problem. Why isn’t the stove working? And what exactly causes problems.

Common problems with electric stoves

The most common problems with the cooker include the sudden failure of a plate, insufficient heat development, or the different brightness of the hobs during operation. A quiet hum or stove fields that suddenly switch off are not uncommon. For example, the different brightness of the hobs can simply be due to the viewing angle, but also to a low setting. Thus, repairing the electric stove would be superfluous here.

At low heat levels, the heater will occasionally turn off during the cooking process as this method maintains the temperature and avoids overheating the food. If a hotplate or the entire ceramic hob goes out completely, this may be due to the fuse integrated into the cooker. Especially when using the oven and all stovetops at the same time, it is not uncommon for the heat to build up to such an extent that the fuse pops out and the stove stops working.

Electric stove repair tips

Once you identify the problem, you can effectively resolve the issues. It turns out that some supposed problems do not actually represent a broken stove. And the correct operation of the electric stove also avoids many a problem. Nevertheless, we give tips so that you can repair small problems with the electric stove:

1) Fix sticking stove switches

Sticky switches are a common problem. If a button no longer rotates or sinks into the cover, a repair shop is only necessary in the rarest of cases. Because a little machine oil or door lock deicer helps against this. So you have to apply the oil in a small amount around the switch or button and wait for a little. After that, turning it again should work normally and the cooker can be operated again. Also, note how you can fix jammed drawers.

2) Repair defective switches and plate

Defective switch or plate? You don’t need repair companies to find out. To do this, you should first switch off the electricity or switch off the fuse to avoid an electric shock. Then remove the stove and lift it out a bit so that you can see the plug contacts. Then select the respective defective plug contact and remove it. Now you can put this in another socket to check if it works. If it does, the switch is bad, not the plate.

3) Correctly interpret error messages

If you see a fault, look directly at the user manual. As a result, many small problems of a stove can be solved without a craftsperson. If the digital display fails, removing the fuse may help. Because in most cases the cooker will work again if the fuse is clicked again and the cooker is switched on again. It is advisable to wait around 20 to 30 seconds before inserting the fuse and putting the cooker back into operation. You will also learn how to solve computer problems on your own.

4) Correctly interpret flashing symbols

Flashing symbols such as the time display do not indicate a technical defect, but rather a power failure. Here it is sufficient if the display is reprogrammed and saved. An oven that has been used for a long time can come up with the error message that the time limit has been exceeded. In this case, resetting the function selector followed by a restart will help. For most problems, there is a solution that women can easily fix themselves. So read our article on common dishwasher errors and fix the problems yourself.

5) Contact customer service to repair the electric stove

If you cannot fix the errors this way, we recommend contacting customer service. The same applies to errors and problems related to the connection to the high-voltage current.

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Lifestyle

First Aid: What to do in the Event of a Burn

A burn is painful. There are many different tips for treating burns, and home remedies are often mentioned as well. But what really helps with a burn? We explain how you should best treat a burn.

Light or even severe burns can quickly occur in everyday life. Then quick help is required to calm the painful burn and prevent worse.

Treat scalds and burns

A burn or scald is an injury to the skin or underlying tissue caused by intense heat. These can be caused by fire, strong sunlight, hot liquids, or the like. In the household and in everyday life, it can quickly happen that you burn yourself. This is usually a small and light burn, for example on the pan or hot water. But accidents with severe injuries due to intense heat are also not uncommon. You should definitely get medical care for the latter as soon as possible.

Symptoms of a burn

The symptoms of a burn are manageable and vary in severity. With such injuries, you can observe the skin flushing and peel off. In addition, there is severe pain and so-called burn blisters, which are filled with liquid, can develop. Likewise, in severe cases, it can lead to white and charred skin.

Determine different degrees of severity

Treatment of the burn depends on its severity. Because while you can treat minor burns yourself, you should definitely seek medical help for severe burn injuries. Likewise, you should usually have the burn treated without home remedies.

Treatment of minor burns

If you have suffered a minor burn injury, you can treat it yourself. Cooling and possibly disinfecting the wound plays the most important role. And it is important to remain calm so that you do not aggravate the injury through incorrect treatment and damage your skin. Also, note our tips for soft and delicate skin.

1) Cool underwater

Cooling the combustion is our first reaction. And this is also quite true in the case of a minor burn injury. You should cool them with water that is not below 20 degrees. Otherwise, the skin may become hypothermic. You should also cool the wound with water for a maximum of 10 minutes, preferably with a damp cloth. At best, you should avoid such common household accidents.

2) Use cooling gels and poultices

After cooling your wound with water, apply a cooling gel or compress to your skin. This cools and moisturizes the burn injury. The use of aloe vera gel or a cold quark wrap is particularly suitable here.

3) Keep wound clean

It is equally important that you keep the wound clean. You can also consult a doctor for proper care and disinfection. This will ensure that the injury does not become infected and the pain is relieved. Also, note our home remedies for inflammation.

Treat sunburn effectively

Although you should avoid using home remedies for common burns, there are some that can be used to successfully treat sunburn. As a result, you can quickly relieve the pain and get rid of the redness. You can use some of the remedies mentioned above for this, such as cooling aloe vera gel. In addition, you can take care of the sunburn with the help of the home remedy baking soda in the form of baking soda water or use the healing power of healing earth to get rid of the pain.

Treat burns with home remedies

There is a lot of advice on the internet about treating a burn with home remedies. We want to give you the usual tips with home remedies. But it should be emphasized that these are not recommended. Because these are not very effective and could lead to complications. You should avoid it, especially if you have severe burns!

  1. Treat burns with honey. The anti-inflammatory and antiseptic effect of honey is said to work wonders.
  2. Treat the injury with a raw potato. Because the effective juice of the potato is said to soothe the burned area.
  3. Treat burn wounds with baking soda. The mixture of water and the household remedy baking soda is also said to soothe the burned skin.
  4. Treat burned skin with vinegar. Here, the diluted miracle cure vinegar is said to relieve the pain of the injury.
  5. According to the internet community, coconut oil promotes the healing process. For this, you have to mix a few drops of the healing coconut oil with the all-around talent lemon juice and apply it to the affected area.
  6. Olive oil for healing. The use of the popular olive oil should also promote the healing processes and should therefore be applied to the burned skin.

See a doctor for severe burn injuries

You should definitely see a doctor if the burns are severe and not just a minor injury. They can provide you with the right treatment and discuss further steps for the necessary care. You should definitely refrain from home remedies. In addition, note our tips and methods for extinguishing grease fires.

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