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Bread Drink: Why The Sour Drink is so Healthy

Brottrunk is a drink made from fermented bread and is quite acidic – but also quite healthy. In addition to probiotics, it contains many vitamins and minerals.

In Russia and Eastern Europe, drinks made from fermented bread have long been part of the kitchen. The most well-known variant is the Kanne Bread Drink. It is probiotic and good for health.

What is bread drink?

Bread drink is a drink made from fermented bread. The liquid is filtered off after fermentation and contains lactic acid bacteria – that’s why it tastes sour. Bread drink also contains many vitamins and minerals.

Bread drink contains vitamins A, D and K. Your body can absorb and store these vitamins. Bread drink also contains valuable B vitamins (B1, B2, B6 and B12) and vitamin C. Since your body cannot store these vitamins, you should consume them regularly. Bread drink is an ideal supplier.
Minerals strengthen our body tissue. The bread drink contains several of them: sodium, potassium, calcium, magnesium, iron and zinc. They strengthen your immune system and your muscles.

How is bread drink made?

Bread drink is made from bread, water, salt and natural sourdough.
The manufacturer bakes the bread himself – exclusively from organic grain. It is first ground in our own mill and then baked naturally in the bakery with natural sourdough. In addition to bread for the bread drink, over 60 other types of bread and rolls as well as cakes and baked goods are baked in the organic bakery – without any chemical additives.

The bread ferments in spring water for six months.
After fermentation, the liquid is filtered off.
In addition to many vitamins and minerals, the finished drink also contains lactic acid bacteria. Since only organic ingredients are used for the entire production, you can be sure that there are no chemical additives in the bread drink.

Bread drink – sour and probiotic

The fermentation produces lactic acid bacteria in the bread drink. This makes the drink acidic – and probiotic. The bacteria have a digestive effect because they stimulate your intestinal movement. They can also accumulate in your intestines and support the intestinal flora.

A healthy intestinal flora has a positive effect on general health because it fights off harmful germs in your intestines and eliminates toxic substances. With bread drink you can strengthen your body’s own detoxification system – which is why it is ideal for detoxification and fasting. If your intestines work well, you relieve other detoxification organs such as the liver at the same time. Bread drink can contribute to this as a companion to a healthy and balanced diet.

Bread drink for health

Since bread drink is a foodstuff, the manufacturer is not allowed to advertise how healthy the drink is. Nevertheless, bread drink can have a positive effect on your health.

Bread drink can have a revitalizing effect. The Paracelsus Magazine reports that bread drink can strengthen the immune system. Since the drink promotes a healthy intestinal flora, the immune system can work better overall and ward off harmful substances.
The drink contains a lot of fiber on the fermented bread. They can lower cholesterol levels.
It is also claimed that chronic skin diseases can be treated with bread drink. Many report positive effects on neurodermatitis or psoriasis – but there are no studies on this.

Consumption recommendation for bread drink

In order to permanently strengthen your health, it is recommended to drink a small glass of bread drink with meals every day. 100 to 200 milliliters are enough for this. However, the taste is not for everyone. Bread drink tastes sour and fermented – similar to sauerkraut juice or apple cider vinegar. If you don’t like the pure taste, you can mix bread drink with water or juices – or use it instead of vinegar for your salad dressing

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Food

Coconut Water: 5 Unpleasant Facts About The Trend Drink

Coconut water is the new in drink for athletes, figure-conscious people and friends of healthy eating. But what about the new super drink, is coconut water really that healthy? A fact check.

Stars and starlets are seen with the new fitness drink and supposedly can no longer do without coconut water when exercising. The super drink appears as a natural variant of isotonic sports drinks full of minerals, does not contain many calories and has a long tradition as a regionally available soft drink in the countries of origin of the coconut.

What sounds very good at first glance has a few small snags at second glance.

1. Coconut water doesn’t taste like coconut.

Coconut water should not be confused with coconut milk, which has long been known in this country. This is very fatty, is obtained from the flesh of ripe coconuts and plays a central role in Asian and Caribbean cuisine.

In contrast, coconut water is obtained from the unripe, still green coconut. To do this, a hole is drilled into the nut and the liquid in it, i.e. the coconut water, is sucked out. In Southeast Asia or the Caribbean, often just a straw is put through the opening and the coconut liquid is drunk directly from the green fruit.

Like water, coconut water is also a clear to slightly cloudy liquid that tastes only very slightly half-sour, half-sweet – but without the typical coconut note. As is well known, one can argue about taste, but I bet: ginger water or homemade lemonades taste better.

2. Nutritional values ​​& calories: Coconut water does not make you slim.

The drink made from the coconut is said to be better than any sports drink in terms of mineral content.

Well, that’s not entirely true. In fact, coconut water is very high in potassium, which is heavily lost through sweating and needs to be replaced. And the sodium, calcium and magnesium content is also considerable and roughly corresponds to that of mineral water.

Proteins and vitamins, on the other hand, are hardly included. As an untreated natural product, the energy content of coconut water fluctuates between 15 and 20 kcal per 100 ml – for a sports drink it makes sense to supply energy while you are exercising. It makes less sense as a wellness drink if you don’t really do sports.

Because of its calorie content, the coconut drink is only suitable as a slimming product to a limited extent: one liter of the liquid corresponds to 200 kcal. Lost electrolytes can be replaced with good mineral water to save calories.

It has not yet been possible to prove that coconut water stimulates the metabolism. Coconut water is not a “slimming agent”. A 2016 study found no significant differences for measured physiological variables, including rehydration during exercise.

3. Health: Coconut water is overhyped.

There are many claims about the health-promoting effects of water.

Coconut water is said to stimulate the metabolism,
help with detoxification
promote cell renewal
calm the stomach and
help against high blood pressure and heart disease.
However, these claims are not or not sufficiently supported by studies. A positive effect on health may exist, but it has not been proven.

However, the very digestible coconut water is not directly harmful, not even for small children. And compared to an artificially concocted “isotonic drink,” it may be a better choice, especially if it’s organic. However, coconut water does harm us indirectly – through its ecological footprint (see 5.).

4. Buy: Coconut water is very expensive.

Thanks to the hype, coconut water is now available on practically every corner. Whether in the supermarket, health food store, health food store, drugstore, discounter, online shop or Asian store – water can almost always be found on the shelves in different flavors. You should only ever buy organic products.

However, the natural thirst quencher is quite expensive: you pay around 1.80 euros for around 300 ml. In view of the low health effects (see above) and the problems of sustainability (see below), however, one should think twice about simply spending the money on regional and seasonal fruit and vegetables. Contains just as many nutrients, but costs less – and creates less waste.

5. The life cycle assessment of coconut water: not great

Coconuts only grow in distant regions of the world. They therefore have long transport routes behind them when they arrive in Germany, leaving a large ecological footprint. If you first transport the nuts to the factories to obtain the coconut water and then to Germany as a finished product, the balance is even worse. Each tetrapak of coconut water not only comes with a tetrapak to throw away, but also a gas bill for shipping.

In other words, coconut water is a fairly superfluous wellness product.

The fact that it is sold almost everywhere as an organic product does not change that. Yes: Organic is the content. But the small plastic bottles and tetra packs, mostly with a content of only about 300 ml, cause the mountains of rubbish to grow, with or without organic, and it doesn’t help the environment that organic goods have to be carted here from the other end of the world (as long as we don’t do consistently with regenerative energies).

We don’t want to spoil anyone’s occasional enjoyment of a coconut drink. However, coconut water is only ecologically harmless in one way: sipped directly from the tree from the nut. In our latitudes, however, it is nonsensical to the point of being environmentally harmful to buy and drink the coconut drink – even if it is organic.

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Cow’s Milk For Babies: Can Infants Drink Cow’s Milk?

Young parents are often unsure whether babies are allowed to drink cow’s milk. We will show you whether cow’s milk is suitable for infants.

Can infants drink cow’s milk?

The first year of life for an infant consists of three feeding phases:
At first, your baby only feeds on breast milk or industrially produced infant formula.
In the course of this, the mashed food or complementary food also follows.
Finally, the toddler gradually participates in the family dinner.

Caution: Infant formula should not be made from cow’s milk or other types of milk.

Note: Make sure you only give your baby pasteurized or highly heated cow’s milk. As in pregnancy, you should bear in mind that raw or processed milk can contain dangerous germs for the child’s immune system.

Can baby food contain cow’s milk?

Children need numerous important nutrients for healthy development – including sufficient calcium, protein and iodine suppliers. Numerous plant-based foods, but also milk and dairy products can provide these nutrients. With supplementary food, you can use small amounts of cow’s milk or yoghurt, up to 200 milliliters per day, to prepare a milk-cereal porridge. Of course, you can also prepare the porridge with breast milk or formula milk.

Note that cow’s milk does not replace breast milk or infant formula, even during complementary feeding. Babies and children can be allergic to cow’s milk, if in doubt consult your pediatrician or midwife.

Note: When buying cow’s milk, pay attention to the organic seal or the seal for mother-tied calf rearing. In this way you ensure that the calves are also supplied with the necessary nutrients through their own breast milk.

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Food

Soy Drink – The Classic Among Milk Alternatives

In China, soy drinks – also known as soy milk – have been a popular drink for several thousand years. In Europe, the vegan milk substitute has now established itself as a classic among milk alternatives.

The advantages first: soy drinks are vegan, lactose-free, milk protein-free and gluten-free – so they are also suitable for people who are allergic to cow’s milk. And yet the soy drink is not without controversy: there are also allergies to soy. In addition, it is repeatedly claimed that the plant-based milk substitute contains genetically modified soybeans, that the soy is imported from South America and that soy drinks are generally not suitable for children. Not all of that is true. Here we have compiled the most important facts about the soy drink.

What is meant by soy drinks?

The so-called soy milk may not officially be called milk in the EU because it is not milked but made from soybeans. In retail, the drink can therefore be found on the shelves under the name “soy drink”. The same applies to other milk alternatives, by the way.

Soy drinks are based on soybeans and water. As a rule, the drink is made from the press cake that remains when soybean oil is pressed from soybeans. This press cake is soaked in water, finely mashed and then filtered so that solids and liquids are separated.

The pure “soy milk” is then further processed – into tofu, other meat alternatives or drinks. In order to make them durable, the milk alternative is heated to an ultra high temperature.

The finished soy drink usually contains between 8 and 10 percent soy. The slightly yellowish liquid is reminiscent of cow’s milk in consistency, but tastes more like beans or slightly nutty.

Minerals, especially calcium, vitamins such as vitamin B12, and often sugar or flavorings are added to many soy drinks.

What’s in the soy drink? The nutritional values

Soy drink contains around two percent less fat than whole milk (3.5 percent) and slightly more than low-fat milk (1.5 percent).

At three to four percent, the protein content is about as high as that of cow’s milk, but the proteins from the milk substitute are considered to be somewhat easier for the human body to utilize.

In addition, the soy drink also contains saponins and flavonoids, secondary plant substances that are said to have a positive effect. The calcium and vitamin B2 content is rather low, which is why it is often artificially added.

Compared to cow’s milk, soy milk substitutes lack cholesterol, vitamin B12 and vitamin C.

Is soy drink healthy as a milk substitute?

Are soy drinks healthy? Yes and no.

The milk substitute has positive health aspects: It is suitable for people with lactose or milk protein intolerance. Gluten allergy sufferers also have no problems with the drink.

As a high-quality supplier of unsaturated fatty acids and as a source of protein, soya drink helps to ensure the supply of these nutrients in a vegan lifestyle.

The lack of cholesterol also has a positive effect on people with problems in this area. All points that speak in favor of using the milk alternative in coffee or muesli.

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Food

Turmeric Water: Prepare, Drink, Feel Dood

Turmeric water is considered the new trend drink and also a panacea for various diseases. We’ll tell you which symptoms it actually helps against and how you prepare it.

The yellow turmeric powder has long been used not only in the spice cupboard. A medicinal effect is also increasingly being ascribed to the Indian spice.

That’s why it’s not just bloggers who swear by turmeric water. But what about the healing properties of the drink and how do you dose it correctly?

Prepare turmeric water: Here’s how

In Ayurvedic medicine, turmeric water is drunk to counteract inflammation, among other things. The warm water is supposed to extract the active ingredients from the root and ensure that the body can absorb them quickly.

How to prepare turmeric water:
Pour about four cups of lukewarm water into a carafe.
Now add a teaspoon of turmeric to the water. Stir the mixture until the powder is completely dissolved.
Since curcumin is fat-soluble, add a few drops of your favorite cooking oil to your turmeric water.
To make the drink taste better, you can now add some lemon juice to the carafe. This also gives your turmeric water some vitamin C. If you don’t like it quite sour, you can sweeten the drink with a teaspoon of honey.

Turmeric water: curcumin as a miracle cure?

Turmeric water gets its bright yellow color from the natural dye curcumin, which is found in the turmeric root. The food industry has long used curcumin. For example, mustard gives its color to E100 as a coloring agent. Turmeric and its active ingredient are also becoming increasingly popular in Ayurvedic nutrition and medicine.

Boost digestion with turmeric water

Especially when a cold or a gastrointestinal infection is imminent, reaching for turmeric water is said to work wonders. In fact, a study by the University of Saarbrücken shows that the curcumin it contains has anti-inflammatory properties and is similar to medicinal cortisone in its mode of action.

The anti-inflammatory curcumin has proven particularly useful for digestive problems. Among other things, it stimulates the production of bile. The bile acid then helps your body bind and digest fats better. In this way, you can promote your digestion with small amounts of turmeric and counteract flatulence and the feeling of fullness after greasy meals.

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Buckwheat Milk: This is How You Can Make The Plant Drink

Buckwheat milk is a sustainable alternative to cow’s milk. Buckwheat is also not a nut and is therefore an ideal substitute for nut milk for allergy sufferers. We’ll show you how you can easily make the plant drink yourself.

The healthy pseudo-grain buckwheat is a good source of vegetable protein. With its essential amino acids, fiber and minerals as well as flavonoids, buckwheat is good for digestion and blood vessels.

Buckwheat milk is a good alternative to animal milk and plant-based drinks made from nuts. It is also gluten and lactose free. People with an intolerance or allergy can therefore drink and use buckwheat milk without any problems. In terms of taste, buckwheat milk can be classified as slightly nutty.

Ingredients: You need this for your own buckwheat milk

For 500 milliliters of buckwheat milk you need:
50 grams of buckwheat
about 500 ml water (the amount of water affects the thickness of the milk)
2-4 dates or another sweetener like maple syrup
1 pinch of salt
Optional: spices such as vanilla, cardamom or cinnamon
recommended kitchen utensils:
Key
measuring cup
food processor, blender or blender
Nut milk bags (you can also make nut milk bags yourself) or cheesecloth
Glass bottle with lid for storing the milk

Preparation: It’s so easy to make buckwheat milk yourself

You can make buckwheat milk in just a few steps:
Soak the buckwheat in water for several hours, preferably overnight. Put the buckwheat in a bowl and fill it up with enough water.
Drain the water and rinse the buckwheat well.
Blend the buckwheat on high until it forms a kind of puree.
Add the dates, season to taste and briefly mix the mixture again.
Prepare a bowl and hold the nut milk bag or strainer over it. Fill the mixture into the bag and squeeze it until all the liquid has dripped out of the bag into the bowl.
Pour the liquid into a sealable glass bottle.
Store the homemade buckwheat milk in the fridge. It stays there for a few days.

Tip: You can process the remaining buckwheat. Spread it out on a plate or cloth and let it dry. If you want, you can mix the dried buckwheat again. You can then use the result as a kind of buckwheat flour in recipes such as buckwheat bread or buckwheat pancakes.

Conclusion: Every milk alternative has different properties. Some are sweeter or nuttier in taste, have a creamier or waterier consistency, are better for coffee or baking, and have different ingredients. Every plant drink has its own advantages and disadvantages. It is not possible to say exactly which milk is the most sustainable. It is important that you pay attention to the country of origin and an organic seal for the raw materials.

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health

Drink Coffee Before Bed

Along with tea, coffee is one of the most popular warm drinks that we consume during the day. And to be honest, drinking a birthday coffee without coffee is no longer really drinking coffee. Also, many people don’t get off to a good start in the morning without a cup of coffee.

The reason for the stimulating effect of coffee is the caffeine. This is the natural component of the coffee bean and is created during the photosynthesis of the coffee plant. In small amounts, caffeine stimulates the central nervous system and the heart. The caffeine content in a cup of coffee is between 50 and 100 mg, depending on how it is prepared.

Coffee before going to bed It cannot be said that enjoying a cup of coffee before going to bed delays falling asleep. Of course, the stimulating effects of caffeine can make some people take longer to fall asleep. However, the coffee does not affect the actual sleep phases. Especially since those who enjoy coffee regularly usually do not have these problems. It is often the regular coffee drinkers who can sleep really well after enjoying a cup of coffee before going to bed because the caffeine provides good blood flow to the brain. In addition, the effect of the caffeine only occurs 20 minutes after drinking. The previous phase of fatigue is then used by many people to fall asleep. So go to bed immediately after the night coffee and you will fall asleep better.

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The Myth of Coffee: How Healthy is The Drink Really?

There have been numerous myths surrounding coffee for years. For many, it has now become an indispensable part of every day.

Caffeine as a stimulant

When it comes to coffee, the caffeine factor plays a crucial role. Many people reach for a cup of coffee early in the morning to shake off morning fatigue and start the day awake. The effects of caffeine are quite varied. First and foremost, it ensures that our circulation gets going and our mood rises positively. After consumption, our body needs about 30 to 45 minutes to transport the caffeine into our bloodstream. With normal consumption, caffeine has a stimulating effect on the psyche. The main advantage of this is that we can overcome performance lows and get into an alert and alert state. Even the memory capacity of our brain can be temporarily improved by consuming coffee. Concentration increases and we overcome phases of tiredness. Another great benefit of caffeine is that our peripheral blood vessels dilate – at the same time, the cerebral vessels shrink. This can alleviate migraines and headaches – a property that pharmaceutical companies have now discovered for themselves. Caffeine is found in many headache pills these days. Of course, excessive caffeine consumption can also have a negative effect on our body. Sleep disorders, headaches and restricted motor skills are side effects that can occur if consumption gets out of hand. As with so many things in life, enjoying delicious coffee should be done in moderation.

The side effects of too much caffeine are partly to blame for the fact that coffee has a bad reputation in some circles. But if you don’t drink dozens of cups at once, you have nothing to fear here either. This is different for pregnant women, for example. The half-life of caffeine elimination for a normal human is around four hours. Expectant mothers, on the other hand, have to reckon with a half-life of around 20 hours. Therefore, you should take a closer look here. A suitable alternative would also be decaffeinated coffee. Older people often use this variant, so that it can be one or two more cups a day. A variety of flavors and manufacturing processes allow everyone to enjoy an unforgettable coffee experience – with or without caffeine. After all, it’s not the quantity that counts, but the taste – and that’s just wonderful with coffee.

Coffee – healthy or unhealthy

With regard to the question of whether coffee is healthy or unhealthy, the advantages and disadvantages of coffee should be discussed. In general, however, it can be said that coffee is better than its reputation suggests. In the following, the symptoms of coffee consumption are to be considered in more detail:

The rumor has long been that coffee is harmful to the heart and even causes cancer. However, it is now known that exactly the opposite is the case. According to the European long-term study EPIC, in which health data from over half a million people were evaluated, there is evidence that the consumption of coffee protects against brain tumors, colon cancer, prostate cancer and much more. The complex composition of coffee, which consists of several hundred ingredients, indicates that this is more of a healthy than an unhealthy drink. Scientists have also observed that the arteries of people who drink three to five cups of coffee a day have less hardening than those of people who don’t drink coffee. This primarily benefits our heart and has a positive effect on blood flow. A study by doctors from Boston (USA) also showed that a few cups of coffee a day lowers the risk of heart disease. In total, more than 1.3 million coffee drinkers took part in the study. With the advancing studies, more and more all-clear signals are being raised about coffee. Myths about coffee consumption are losing ground and are making the already popular drink even more popular.

The fact that coffee was often considered unhealthy in the past is due to many characteristics and prejudices. Even today, some of these rumors persist and wrongly condemn the drink. For example, it is denounced that many coffee drinkers are also smokers and die earlier. However, recent studies show that people with a tendency to consume coffee tend to live longer rather than shorter. Earlier studies were simply falsified, since the factor of smoking was included there. A big problem factor for many is caffeine. But here, too, it is true that consumption in moderation is more beneficial than harmful. There are also numerous types of coffee without caffeine.

When it comes to our heart, coffee keeps coming up. So he should be responsible for high blood pressure. In people who drink coffee only occasionally, caffeine causes blood pressure to rise slightly for a short time. However, regular coffee drinkers get used to this increase in blood pressure and compensate for it after just two to three weeks. So this no longer occurs or only very slightly.

Not all coffee is the same

The variety of coffee beans and the different methods of preparation give the issue of coffee a whole new meaning. There is mild as well as strong coffee, tart flavors or a light variety of aromas. Everyone likes their coffee differently and this is where you have to take a closer look. Depending on the roast, type of coffee and preparation, every body reacts differently to the pleasure of coffee. Sensitive stomachs can, for example, tolerate strong roasts better than mild ones, since the longer roasting breaks down bitter substances. You just have to try it here. Once you have found the right coffee for you, it can work wonders. It can boost digestion, strengthen the liver and have an extremely invigorating effect.

If we look at the different types of coffee, the question quickly arises as to whether coffee also makes you fat. Here it can be said quite clearly that the standard black coffee, i.e. the pure caffeine drink, has just two calories – in other words, we could drink coffee all day long and would not gain weight. But that changes when milk and sugar come into play. The numerous coffee specialties such as cappuccino, latte macchiato and other milk coffees make the low-calorie drink look like a little fattening. But the same applies here: “the masses make the difference”. If you don’t reach for too many calorie bombs and don’t drink them in bulk, you certainly won’t gain weight. For some of us it is also worth taking a look at an organic coffee. This is purely natural and contains no additives. So coffee drinkers can breathe easy and don’t have to worry about too many calories.

Coffee is better than its reputation

The fact that coffee is considered unhealthy by some people is mainly due to the many prejudices and myths surrounding the subject of coffee enjoyment. Nowadays, however, it can be said that coffee is not only better than its reputation, but is also considered healthy. Side effects such as shaky hands, palpitations, weight gain and others have little to do with the coffee itself. With normal consumption, coffee has a positive effect on our body and also tastes wonderful. Everyone has to decide for themselves which coffee is the best. However, the variety of coffee types and flavors leaves nothing to be desired and gives us a true pleasure experience.

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Drink Coffee To Fight a Cold?

Not only can coffee be used to make tasty hot drinks, coffee is also a natural remedy. However, many advise against drinking coffee when you have a cold.

Drinking coffee when you have a cold

Who does not know it? The nose runs, the throat scratches and the head hurts. Colds are uncomfortable and put those affected out of action for a few days. But as if that weren’t bad enough, many people believe that they have to do without their beloved cup of coffee during their illness. Instead, tea is drunk. But is this really necessary? Should you avoid coffee if you have the flu? Or does the cup of coffee even help you get well faster? After all, many health-promoting properties are also attributed to coffee.

How does a cold affect the body?

A common cold is usually caused by viruses. The result: You suffer from symptoms such as a runny nose, cold, cough and/or slight shivering. During this time you lose a lot of liquid and should therefore drink enough to make up for this loss. Hot drinks help to reduce the symptoms. However, there is a clear recommendation not to replace the water balance with coffee. A cup in the morning should still be fine. However, you should not overdo it with coffee when you have a cold.

Due to the stimulating effect, excessive coffee consumption should be avoided if you have the flu. This can result in symptoms such as muscle pain, high fever and headaches. With the flu, the circulatory system is already so stricken that it can quickly become overloaded. Here it is better to drink water (still water if possible) and tea. When it comes to teas, we would recommend green or fruit teas, as black teas contain caffeine. In addition, an extensive bed rest is announced. For a few days you should not exert yourself and take it easy on your body.

Caffeine for a cold

Caffeine is not only an ingredient in coffee, it is also added to medicines because it can counteract the symptoms of illness. It is contained as an additional ingredient or active ingredient in some antipyretic drugs in particular and has an analgesic effect. Thus, these drugs are ideal for colds. Nevertheless, one should not overdo the coffee consumption during the cold phase in order to protect the circulation and body. Then nothing stands in the way of a speedy recovery.

Prevent colds with simple means

Many colds can be prevented with simple measures. To prevent a cold, you should drink enough water, eat fruit and dress warmly. Wet hair in the fresh air is an absolute no-go. Washing your hands regularly and thoroughly also helps to prevent infection. A black coffee with a slice of lemon is particularly tasty, especially during the wet and cold season.

Coffee for cough

If an unpleasant cough occurs during a cold, coffee in combination with honey can help. Studies have shown that coffee with a teaspoon or two of honey is even better for chronic dry cough than a chemical cough reliever. And a cup of coffee revitalizes body and mind when you have a cold. Thus, coffee promotes well-being and reduces the feeling of illness. Of course you should treat yourself to enough rest, but there’s nothing wrong with a cup of coffee.

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Cooking Tips

Coffee – a Drink of Variety

Coffee is not only the most popular hot drink in this country, it is also the basis for many great drink variations. A treat for every taste.

Coffee with a difference

How do you like to drink your coffee? Black, with milk or maybe with egg or peppermint liqueur? Yes, you read that right – coffee can be prepared in many ways. After all, the world of coffee is full of variety and the multitude of different tastes almost calls for innovative compositions full of experimentation. So there is no boredom while drinking coffee

Coffee in all its diversity

Coffee is drunk all over the world. No wonder, then, that the diversity of cultures is also noticeable when enjoying coffee. In addition, there are always new trends and innovations that conquer and enrich the coffee market. So it doesn’t always have to be just the coffee with milk or hazelnut syrup to enjoy the coffee drink in a different way. Coffee has a long history behind it, so that people from all over the world have creatively prepared their coffee “differently”. Various ingredients and recipes were tried out, from which you can now benefit. We invite you to try out the recipes for yourself or to let your creativity run free to enjoy your coffee “sometime differently”.

The best innovative coffee recipes full of variety

The Turkish Honey is a treat for all the senses. After all, this delicacy is not only something for the palate, but also a colorful eye-catcher. The Turkish Honey is prepared with honey, pistachio liqueur, condensed milk, milk foam and espresso. The following steps must be observed:

First, heat up 4 cl of condensed milk
In a latte macchiato glass, add 2 cl honey, 4 cl pistachio liqueur and the warmed condensed milk one after the other
Then carefully pour two cups of espresso onto the condensed milk
Finally, the Turkish Honey gets a milk froth crown
First comes a stretched mocha in the bowl
This is then mixed with an egg yolk and two teaspoons of honey
The yolk gives the drink an even brown color. You are welcome to refine the Kaiser melange with a little brandy.

It gets exotic with the banana coffee shake. The preparation is really easy. You will need a banana, some lemon juice, milk, vanilla ice cream, yogurt, maple syrup and 100ml of coffee. All ingredients are pureed in the blender and best served in a latte macchiato glass. A topping of cream and cinnamon rounds off the banana coffee shaker perfectly. Who would have thought that coffee taste could be so fruity?

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