Breaking
FoodNerdy Recipes Management System
Tag

family

Browsing
Lifestyle

20 Tips When Buying A New Home To Make Sure Your Family Is Safe

Are you in the process of moving into a new house? If so, it’s important to take some time to make sure your family is safe. Inspecting the locks of your home is usually the first thing that comes to mind. Keyless entry solutions are considered to be the best way to keep your home safe. You should also consider investing in a home security system that can detect burglars, fire, and water leaks.

A crucial aspect of home safety that is often overlooked is checking for potential fire hazards. Make sure your smoke alarms are in working order and keep flammable items like matches and lighters out of reach of children. It’s also important to have an evacuation plan in case of a fire emergency.

Additionally, be mindful of potential environmental hazards. Test your water for lead, check for mold growth in damp areas, and properly dispose of any chemicals or pesticides. Keeping these considerations in mind will help ensure the safety and well-being of you and your family in your new home.

Here is a list of things you can do to ensure your home is as safe as possible.

  1. Have your home inspected by a professional to identify any potential problems
  2. Have all door and window locks inspected and have the locksmith change the front door locks
  3. Check for lead paint and asbestos in the home before you buy it
  4. Install carbon monoxide detectors in each room of the house
  5. Make sure all of your fire extinguishers are up-to-date and properly functioning
  6. Get a security system installed to keep your family safe while you’re away
  7. Create a disaster preparedness plan in case of an emergency
  8. Check the age of the home and whether it has been updated with safety features
  9. Check the age of the home and whether it has been updated with safety features
  10. Look for potential fire hazards, such as faulty wiring or overloaded outlets
  11. Make sure there is a working smoke detector in every room
  12. Check that all windows and doors can be opened and closed easily
  13. Inspect the yard for any potential dangers, such as sharp edges or poisonous plants
  14. Ask about the neighborhood – is it safe to walk around at night, etc.?
  15. Check the crime rate in the neighborhood
  16. Make sure there is a fire station nearby
  17. See if there are any registered sex offenders living in the area
  18. Ask if the house has been updated with newer safety features, such as carbon monoxide detectors and smoke alarms
  19. Find out how long it would take for emergency services to respond to your address in case of an emergency
  20. Drive or walk around the neighborhood during different times of day to get a feel for what it’s like living there

 

Keep Reading
By
Italy

Can you find any influences from Italian family cooking or home-style meals in the cuisine?

Italian Family Cooking: A Brief Overview

Italian family cooking is an age-old tradition in Italy, with recipes passed down from generation to generation. Italian cuisine is known for its simple yet flavorful dishes that utilize fresh, high-quality ingredients such as tomatoes, olive oil, herbs, and garlic. The focus is on creating dishes that are both delicious and satisfying, with an emphasis on using local and seasonal produce. Family cooking in Italy is often a communal affair, with multiple generations coming together to cook and enjoy meals together.

The Spread of Italian Cuisine Worldwide

Italian cuisine has become one of the most popular and widely recognized cuisines in the world. It has spread to every corner of the globe, with Italian restaurants and pizzerias found in every major city. Italian cuisine has become so popular that it has even been adapted to local tastes and ingredients in many countries. The worldwide popularity of Italian cuisine is a testament to the quality and deliciousness of Italian family cooking.

Home-Style Meals: An Italian Tradition

Home-style meals are a core part of Italian family cooking. These meals are often simple but delicious, with a focus on using fresh and seasonal ingredients. Some classic examples of Italian home-style meals include pasta dishes such as spaghetti alla carbonara and lasagna, as well as hearty soups and stews like minestrone and ribollita. These dishes are often served family-style, with large platters and bowls placed in the middle of the table for everyone to share.

Regional Variations in Italian Cooking

Italian cuisine is not homogeneous, and there are many regional variations in Italian cooking. Each region of Italy has its own unique dishes and ingredients that reflect its cultural history and geography. For example, the coastal regions of Italy are known for their seafood dishes, while the mountainous regions are known for their hearty meat dishes. Regional variations in Italian cooking are a testament to the diversity and richness of Italian cuisine.

Elements of Italian Cuisine in Modern Cooking

Italian cuisine has had a significant influence on modern cooking around the world. Many chefs and food writers have incorporated elements of Italian cooking into their dishes, such as using fresh herbs and olive oil, and creating pasta dishes with creative twists. The simplicity and flavor of Italian cuisine have made it a popular source of inspiration for modern chefs.

Incorporating Italian Flavors at Home

Incorporating Italian flavors into your home cooking is a great way to add variety and flavor to your meals. Some simple ways to incorporate Italian flavors include using fresh herbs such as basil and oregano, using olive oil instead of butter, and incorporating tomatoes and garlic into your dishes. Experimenting with different pasta shapes and sauces is also a great way to add Italian flavors to your meals. With a little bit of creativity, you can easily incorporate elements of Italian family cooking into your own home-style meals.

Keep Reading
By
Lifestyle

A List of the Best Christmas Movies for Family

Christmas is the season of Christmas movies for the whole family. There are films for young and old like the classics Isn’t Life Beautiful?, Happy Birthday, and Charles Dickens’s Christmas Carol. The animated adventures Polar Express or Frozen, as well as Manhattan Wonder, Home Alone and New York, and Christmas Madness.

Christmas time is upon us every year. In addition to shopping for gifts and a visit to the Christmas market, sipping hot chocolate and watching a nice Christmas film are just as important. The best Christmas films for the whole family are presented below.

1. Charles Dickens – A Christmas Carol

Ebeneezer Scrooge is a bitter and miserly old man. On the eve of Christmas, he receives a visit from three ghosts. That of the past, that of the present, and that of the future. The three spirits ensure that he receives a very special gift.

2. The Polar Express

A young boy questions the existence of Santa Claus on the eve of Christmas. Suddenly a roaring train stops in front of his door. The conductor urges the boy to get on the train. Along the way, he finds that he is on the Polar Express, going straight to the North Pole. Along with some other children, he rediscovers his faith there.

3. Crazy Christmas

Actually, the sick family is really excited about Christmas. But this year everything is different. Their daughter Blair is joining the Peace Choir and will not be home for Christmas. So the Kranks decide to skip Christmas this year – with fatal consequences because the neighbors and friends of the Kranks have absolutely no understanding of this plan.

4. Kevin home alone

The extended MacCallister family is planning a trip over Christmas. The night before departure, things get turbulent between the kids, and Kevin, the youngest of the MacCallisters, is sent to the attic to sleep. The family leaves the next morning – without Kevin, who has been forgotten. At first, Kevin enjoys the quiet at home until two bandits try to break into his home.

5. Kevin alone in New York

After leaving their youngest son Kevin at home for Christmas last year, the MacCallisters are confident it won’t happen again. But at the airport, the family is separated and Kevin is the only one who ends up on the wrong plane. While his family flies to Florida, Kevin is on a plane to New York City. There he lets it rip and checks into the world-famous Plaza Hotel. The two bandits Marvin and Harry also ended up in New York after escaping from prison – it comes as it must – to see Kevin again.

6. Isn’t life beautiful?

Isn’t Life Beautiful tells the story of George Bailey? He’s just fed up with life at Christmas because he lost a lot of money. He gets a visit from the angel Clarence. He wants to help George find joy in his life again.

7. The Miracle of Manhattan

Little Susan desperately wants a father. But the precocious girl thinks neither of the existence of Santa Claus nor that wishes come true. But then she meets an elderly gentleman named Kriss Kringle, who bears a striking resemblance to Santa Claus. He works as the same in a department store where her mother runs the marketing department. Kriss Kringle tries to convince Susan that he’s the real Santa and soon has to prove it to all of Manhattan.

8. Frozen – Totally unabashed

The king’s daughter Anna sets off into the mountains together with the ice-cream seller Kristoff, his loyal friend the moose Sven and the sweet snowman Olaf to find her sister Elsa. With her icy powers, she has caused the kingdom of Arendelle to be trapped in a freezing winter in the middle of summer.

9. Happy Christmas

The shrill four on the move – when Clark Griswold is out with his family, chaos erupts. The family is planning a traditional Christmas party at home to celebrate Christmas in peace. But even the choice of the right Christmas tree turns out to be difficult. To make matters worse, all the relatives then come to mind. The chaos is inevitable.

10. The Little Lord

The little lord is now one of the Christmas classics in Germany par excellence. Little Cedric tries to win the heart of his grouchy grandfather. A difficult undertaking that he tries to implement with his charm.

Keep Reading
By
Lifestyle

Tips for a Cozy Family Kitchen

A kitchen is a meeting place for many families. It is used to eat, talk and play together. So that you feel comfortable in your kitchen, we have collected tips for designing a cozy family kitchen. It is important to design a child-friendly kitchen when setting up a kitchen in order to minimize the dangers for children.

Design a cozy kitchen

After you have furnished your kitchen child-friendly, it is time for nice activities. This includes not only cooking together or baking cookies at Christmas. If you design a cozy kitchen, great game evenings can also take place here. In general, families can use a kitchen for get-togethers, provided the kitchen has space. And that’s especially good if the other premises offer little space. Therefore, beautify the kitchen, for example, by hanging up photos or posters. Or use the following ideas for more comfort:

1) Family kitchen for game night

You need a tidy table if you want to play board games in the evening. For example Monopoly. And with candles on the table and beautiful wall decorations, you can turn your family kitchen into a cozy common room. Colorful wallpaper can also contribute a lot to a pleasant atmosphere. Although games are usually housed in the living room, they are ideal for an evening at the kitchen table. The children, in particular, like to play “Woman don’t annoy you” or memory, typical games that everyone probably remembers from their childhood.

2) Modern furniture in the family kitchen

If you often meet in the kitchen, then you should also use modern and sustainable furniture, such as a beautiful beech wood dining table and comfortable chairs. Whether the table is round or square depends on the space and furnishings. The modern kitchen also includes an extractor hood that can neutralize odors that occur during cooking.

More and more people are also getting their own TV for the kitchen. Here you have the opportunity to watch your very own television program, even with the children, if your partner wants to watch a detective story. The dining table is an ideal meeting place for this. Well set and with snacks you can even celebrate a small “family party” here.

3) Country style for a cozy kitchen

In recent years, the country house style has come back into the apartments. It is romantic, but also functional and offers a lot of charm. It is called vintage style and many mean “to be able to make new out of old”. The back wall of the kitchen is also important. You can achieve a lot with the right photo wallpaper and create a feel-good atmosphere. The wallpaper should provide a good contrast to the furniture. Then it is comfortable here. The kitchen appliances also play a role. Be it the juicer for a wonderful orange juice or the food processor for future dishes. Also, note ideas for setting up the bedroom.

4) Cozy family kitchen with warm light sources

It is important to bring a warm living light into the family kitchen so that it becomes cozy. Of course, there should also be a bright light, because cooking and preparing food is easier that way. Overall, it’s a matter of taste which light you use in the kitchen, but for a cozy family evening, warm, dimmed light is relaxing and creates the right ambiance. You can also work with colors and light sources when redesigning the bathroom.

5) Open kitchens are good for family life

Open kitchens in the living area are particularly appealing. The whole family can stay here, even if some people are cooking. Family life has taken center stage. Open kitchens bring a relaxed atmosphere into the apartment. However, there is also a negative point here. You need a good extractor hood so that the cooking vapors don’t get into the couch. The color of the kitchen should also match the rest of the living room. No matter how much space you have for the living and kitchen area, you can make it very comfortable with the right decoration and simple tips. In addition, note other tips for setting up an apartment with little money.

Keep Reading
By
health

Losing Weight without the Yo-Yo Effect in Everyday Family Life

Losing weight without the yo-yo effect works best with a healthy and balanced diet for the whole family. In order for weight loss to work successfully in stressful everyday family life, avoid strenuous and one-sided diets.

Special diets are hardly feasible in stressful everyday family life. If sport is then also recommended, the dream of the desired figure seems to be an illusion. Losing weight without exercise and with little time is possible and you don’t have to follow a specific diet.

Diet is a real challenge in losing weight in everyday family life

Most people have tried numerous diets. Many were successful and lost weight. But the problem is always the yo-yo effect after a diet. Because that often occurs as soon as the diet is ended. Often you then quickly weigh more than before the diet and are frustrated. In addition, losing weight with a diet is usually a challenge.

If you’re still short on time and dieting between changing diapers, checking homework, doing quick housecleaning, etc., losing weight is associated with additional stress. Thus, the diet is doomed to failure. Especially when you’re whipping up a delicious meal for the family and need to stick to your diet plan at the same time.

Tips for losing weight without exercising

At the same time, it is difficult for a mother to do sports every day in the stressful everyday family life. Because how do you create space with small children? But the good news for mothers is: You can also lose weight in everyday family life without the yo-yo effect. Because to lose weight and become slim, you need a healthy and balanced diet. For this purpose, try to consider the following when it comes to nutrition in order to be able to lose weight without exercising. In addition, you should first calculate your BMI value to find out how your weight should be classified.

  • Hardly any carbohydrates and consume a lot of protein.
  • Trust in high-quality fats.
  • Beware of juices and high-sugar fruits.
  • A negative calorie balance is essential.

Losing weight without the yo-yo effect through healthy nutrition for the family

Consciously avoid a strict and one-sided diet. Because when you establish healthy eating habits for you and your family, you all benefit. This saves you the extra cooking and reduces stress. If you want to lose weight without the yo-yo effect, then avoid eating high-carbohydrate food in the evening. However, note that they are valuable sources of energy. Therefore, you should not completely eliminate them from your meal plan. And from time to time it can also be a pizza. But permanently losing weight in everyday family life is only possible with a healthy diet. Healthy means the following:

  • Lots of fresh vegetables and fruit (5 servings a day),
  • many whole grain products,
  • little meat and animal fats,
  • if meat then lean varieties, e.g. poultry,
  • low sugar and sugary foods,
  • It is important that you drink a lot of water or unsweetened tea (at least 1.5 liters per day).

Organize a healthy diet well in everyday family life

A healthy diet with lots of fresh ingredients sounds expensive. But the preparation can succeed quickly with the good organization in everyday life. You should also use shared meals to enjoy together and eat consciously. You should at least take your time for breakfast and dinner because those who eat consciously instead of casually learn to listen to their feeling of satiety. You can also organize yourself as follows:

  • Prepare vegetables in the morning when the little ones are still asleep or away from home.
  • Prepare fresh juices or smoothies in just a few minutes with the blender.
  • Pre-cook meals and freeze them in the freezer. This way you only have to cook one day and only have to warm up the food briefly in the following days.
  • Cut up fruit in the evening for muesli in the morning and store it in a storage container. Tip: Put some lemon juice on the fruit to keep its color. Stored in the fridge, the fruit tastes very good the next morning.

Stimulate metabolism to lose weight

As already mentioned, sport and daily exercise are good for your health. Because with it you can stay fit in everyday life and stimulate your metabolism. You don’t have to do any strenuous exercise to do this. Half an hour of walking, cycling, swimming, gymnastics or yoga at home with children is enough. Sport helps you lose weight easily without the yo-yo effect. Because in addition to stimulating the metabolism, sport also has a motivating effect and it is easier to do without the little sweets in between.

Keep Reading
By
Food

Legumes: Family of Plants That Improve The Soil

Legumes is one of the most species-rich plant families, also known as legumes. Through a symbiosis with bacteria, they bind nitrogen from the air and thus improve the soil.

Legumes are a plant family of lepidoptera that includes around 17,000 species. They are also called legumes.

Legumes form a connection with so-called nodule bacteria. These bind valuable nitrogen for the plants and enrich the soil with it.

In this article you will read which plants are legumes and why they are so valuable for humans.

representatives of legumes

The legumes are divided into two broad categories. The so-called grain legumes form the first category. They form nutritious grains and seeds for humans. These include legumes, such as:
Chickpeas
Beans (bush beans, pole beans, soybeans)
Peas
lupine
lenses
peanuts
The second category mainly includes forage crops for livestock farming. These include, for example:
clover
alfalfa
Legumes also include trees and ornamental plants:
acacias
wisteria

Legumes and their symbiosis

Legumes form root nodules in which they enter into a symbiosis with so-called nodule bacteria. This is referred to as biological nitrogen fixation.

The nodule bacteria bind the volatile nitrogen from the air and make it organically available in liquid form for the plants. They convert the nitrogen in the air (N2) into liquid ammonia (NH3).

This makes the plants independent of nitrate levels in the soil. Legumes also thrive on very nutrient-poor soils and also enrich the soil for the following plants. As a result, less fertilizer can be used. This protects the soil and groundwater.

If you want to grow legumes yourself, make sure you don’t plant them in back-to-back years. Since the plants have already enriched the soil, the soil may already contain too much nitrogen for the legumes. Plant medium and heavy feeders in the improved soil the following year.

Nutritious legumes

Legumes play an important role not only in agriculture, but also in our diet. The University of Giessen has dealt extensively with the nutrients and antinutrients it contains:

Due to the nitrogen fixation, the plants have sufficient nitrogen available for protein synthesis. Therefore, the fruits of the legumes are very rich in protein.

In addition to proteins, legumes contain fiber and long-chain carbohydrates. Since the human body needs a lot of time to process these substances, they keep you full in the long term. Legumes are also rich in vitamins and minerals such as calcium and magnesium.

In addition to nutrients that are valuable for the body, legumes also contain so-called antinutrients. These inhibit the absorption of nutrients and are sometimes toxic to the body. Legumes contain phytic acid and tannins. The substances inhibit the absorption of minerals. They also contain lectin, which is toxic to the human body.

It is therefore advisable to soak legumes such as chickpeas or lentils and cook them for a long time.

benefits of legumes

Legumes play an important role in our agriculture.
They enrich the soil with nitrogen and keep the soil fertile. Farmers can take advantage of this effect by cultivating the soil with legumes in the last year of crop rotation and thus enriching the soil with nitrogen for future plants.
The Federal Ministry of Food and Agriculture has decided on the so-called protein planting strategy to promote the cultivation of legumes. This could save on chemical fertilizer in the long term, which enables sustainable and ecological agriculture.
Healthier soil also reduces plant diseases and pests. This also means fewer pesticides and herbicides are needed.
The various types of clovers grow quickly and are well suited as cattle feed, while at the same time they can serve as green manure.
Most legumes develop taproots. These also loosen the deeper layers of soil and thus counteract soil compaction.
Due to their nitrogen-fixing properties, legumes are ideal as pioneer plants. This means that they can be grown in areas that were previously not covered with greenery. As a result, they also play an important role in the renaturation of areas destroyed by humans.

Keep Reading
By