Hair - FoodNerdy Recipes Management System

Many people dye their hair gray because it represents advanced age and a lot of stress. But when do you get gray hair and does stress really affect it?

At what age do you get gray hair?

On average, men in Europe start graying at the age of 30. Women only have to adjust to the gray hair color at an average age of 35.

Incidentally, people of African or Asian origin usually get gray hair much later, which studies show is due to their genes. But the genes also play an important role in every individual and can trigger gray hair sooner or later.

Where does gray hair come from?

Once the body runs out of melanin, the hair loses its color. This is a completely normal aging process, which unfortunately cannot be stopped. However, there are other factors that cause hair to turn gray. This includes:
stress
Smoking
hormonal imbalances
Vitamin and nutrient deficiencies
These factors also lead to a lack of melanin, causing the hair to lose its color. Exactly why this is the case is currently being researched and is not yet entirely clear. So gray hair can have different origins, but at some point it always happens.

What role does stress play?

Some clinical studies have found that stress can lead to gray hair. This is because the hair roots react to stress hormones. The production of melanin, the hair dye, suffers as a result. As a result, fewer or no more color pigments are produced

However, the direct connection between gray hair and stress is disputed in science, to go through life more relaxed, but it also makes sense

Can the color be brought back?

In another study, conducted by Columbia University’s Vagelos College of Physicians and Surgeons, it was found that stress-related gray hair can actually be restored to its original state. However, the study is not really representative, as only 14 subjects took part. They kept a diary in which their own stress level was recorded. By reducing stress, some subjects also regained their hair color. So there is at least the assumption that stress affects hair color and that hair color can even be regained through a more relaxed life.

You can achieve more relaxation in everyday life primarily through mindfulness exercises and a conscious perception of your surroundings. With short, conscious moments in everyday life you can reduce the stress a lot and thus do something good for your hair.

Lifestyle

Hops For The Hair? This is How Beer Makes Your Hairstyle Shiny and Voluminous

Would you like a beer shower? Many will probably advise against it. In this case, it is a real insider tip when it comes to hair care. Here’s how good hops actually are for your hair.

While many shampoos use barley juice to give your hair that extra kick, beer works just as well. This is mainly due to the vitamin B contained in beer and the so-called pantothenic acid. These two ingredients make the hair soft and gentle. The hops also provide more volume.

The special beer shower is easy to use, just like any other conditioner: simply work the beer into your hair over the bathtub and leave it on for a while. Then it can simply be washed out. If you want more strength in your hair, you should avoid rinsing it out. The malt in the beer gives the hair more structure. And don’t worry about the smell of beer: it goes away faster than you think.

hops for the hair? – that’s better than you might think

Another secret trick is to work the beer into your hair like a tincture: Simply mix 50 milliliters of beer with egg yolk and, if necessary, with a small amount of conventional shampoo. Irritated scalp also benefits from honey, which can be added.

Then simply massage in and leave on for 10 to 15 minutes. Then rinse very well afterwards. The shiny head of hair is ready!

Lifestyle

Removing Hair Color: 5 Tips on How To Quickly Get The Color Back From Your Hair

Hair tints are done quickly and give you a temporary, individual look. Find tips on how to get unwanted color out of your hair here.

hair tints

Normal hair tints usually last eight hair washes; Intensive tones should conjure up your current desired color in your hair for up to eight weeks or 24 hair washes.

Intensive tints are neither a “simple” tint nor a coloring, which means they are not permanent like a color, but cannot be washed out as easily as a normal tint.

Tips on how to get unwanted color out of your hair

Sometimes the toned color in your own hair doesn’t look the way you envisioned it. If so, here are five tips on how to get the toned color out of your hair:

Tip 1: If your tint is less than 24 hours old, you can mix equal parts honey and water and apply to the hair, leave on for about 60 minutes and then rinse out.
Tip 2: Use a deep cleansing shampoo and leave it on for a few minutes before rinsing it out.
Tip 3: You can lighten the tint with chamomile tea. To do this, take five tea bags in a cup of water and pour it onto your hair when it has cooled down, so that it can act for about ten minutes; then you can rinse it off.
Tip 4: You can also lighten your hair with vitamin C. Dissolve five effervescent tablets in a bowl. Leave the mixture on for about 30 minutes and then rinse it out.
Tip 5: You can also use hair color remover (only works for intensive tones!).

Lifestyle

New Beauty Trend 2022: How Acid Should Care For Your Hair

Long and healthy hair is still the ideal of beauty for many women and men. But conventional shampoos often do not bring the desired success, which is why alternatives are worth a look.

Hair shampoos in the test – that says Stiftung Warentest

Stiftung Warentest regularly examines several shampoos and compares them in terms of effectiveness, the cost factor and the environmental aspect. In 2020, 18 shampoos and hair soaps were tested, including seven natural cosmetics. A total of 14 performed well, three were satisfactory and one was just sufficient. Big price differences were still noticeable, the products cost between 1 and 38 cents per hair wash. A shampoo, on the other hand, turned out to be a sham.

A new trend is currently noticeable, so-called “hair soaps*” made from oils or fats “saponified” from lye are becoming increasingly popular. In principle, such solid shampoos work no differently than liquid shampoos, they have only been deprived of water and then formed. Most liquid shampoos performed well across the board, while hair soaps performed slightly worse. The problem, however, is that these can form whitish residues when washing. The result is swelling hair that is difficult to comb. A rinse made of vinegar and water, also known as an “acidic rinse”, helps against this so-called “lime soap”. This form of hair washing has been propagated, among other things, since 2014 as the so-called “No poo” movement, which originated in the USA and today has numerous followers and groups worldwide. There are several forms of exercise, one of the most popular being washing your hair with vinegar.

But how healthy is acetic acid for hair and scalp? Does it even damage the hair in the long run and what can you do about the acidic smell?

Beautiful hair: the “no poo” movement

“No poo” simply means to wash your hair without shampoo. Shampoos are said to damage the hair, and the substances and chemicals they contain can potentially make you sick. There is also concern that conventional shampoos remove the scalp’s natural oils, thereby drying out the hair and scalp.

The movement emerged in 2014 and today there are various forms of it. One group rejects any means for the hair and only cleans it with water. Another group uses baking soda in place of shampoo and apple cider vinegar as a supplemental conditioner. The third group consists of self-mixed remedies, for example made from rye flour, eggs, clay or beer.

Since the current beauty trend in terms of hair care products is propagating apple cider vinegar, this technique is briefly presented below. Because the scalp is naturally slightly acidic (hair pH is around 5.5, well in the mid-range), acidifying hair is all about lowering the pH of the scalp and hair. This care treatment is intended to give the hair strands more shine and smoothness and to prevent the hair from charging by closing the cuticle layer and smoothing the hair structure. Numerous external influences can also negatively affect the natural pH value of the scalp and hair, which is why it is advisable to avoid using products with a basic pH value such as children’s shampoos, industrial hair masks and conditioners, cleaning shampoos and hair coloring products and to use natural products instead . What is meant here is above all the “sour rinse” (rinse = English for conditioner), which is used like a conventional hair conditioner

Preparation of the “sour rinse”

The preparation of the conditioner is simple and uncomplicated. The first treatment can also start with a tablespoon of vinegar. For this purpose, the hair is washed with normal shampoo beforehand, whereby a hair care product made from organic and natural ingredients should promise more success, since the chemicals contained in normal shampoos are said to damage the structure. After washing the hair, the acidic rinse is poured over the hair, which does not have to be rinsed out again. Once the hair dries, the vinegar smell will dissipate. If the smell is too strong, a few drops of essential oils can help. In addition to apple cider vinegar, other types of vinegar such as balsamic vinegar, herbal vinegar and lemon juice or citric acid can also be used. Be careful with citric acid, half a teaspoon is enough.

Another non-chemical, vinegar-based hair treatment is a combination of baking soda and vinegar. The shampoo is made from the apple cider vinegar and water, and the neutralizing solution is made from the baking soda and water. Instead of the shampoo, the hair is washed with a baking soda solution to neutralize the scalp and to loosen the oil from the scalp. The sodium hydroxide solution makes the skin alkaline, which then has to be balanced out with the acetic acid.

Even if this procedure is simple and good for the hair, the smell is a disadvantage. In terms of combability, the vinegar treatment is not necessarily recommended for all hair types and is particularly suitable for straight hair. In the case of hair with natural frizz and curls, however, combing it out afterwards is very painful. Another glaring problem with using baking soda is that baking soda can actively damage the scalp and hair. Also, the natural pH level could be compromised by the highly alkaline baking soda, which can lead to scalp and hair damage over time.

problem

So one of the most popular “No Poo” methods is acidifying your hair with a vinegar solution. As mentioned, there are pros and cons here. Anyone who likes to use natural care products and can handle them well should rely on a conditioner with vinegar. However, there is not enough evidence of how beneficial this procedure is for the entire hair structure in the long term. The effectiveness of other forms of care such as egg or beer rinses against problems such as dandruff, itching and dryness has not yet been successfully confirmed.

Although there was a time in Europe when body odors were highly regarded and even encouraged by a lack of personal hygiene, most people are now used to noticing pleasant smells in their counterparts. The natural body odor is less socially acceptable today and is suppressed or covered up with all conceivable methods. Without sufficient care, the hair also begins to smell unpleasantly after a few weeks, since the scalp sebum smells like rancid butter after a while. Some people are very prone to greasy dandruff and irritated scalps, which are made worse by winter and stress. If such a predisposition is present, it is even necessary to use a medicinal shampoo with an antifungal substance. This can prevent certain organic germs from growing. If you fail to do this or if you don’t wash your hair at all instead, it can develop into a massively itchy scalp surface covered with a shell-like crust of scales, from which more and more hair gradually falls out.

Some popular “no poo” methods have been shown to actually damage and irritate the hair and scalp. The oil residue on the scalp can change and oxidize, causing the oil to break down into foul-smelling by-products and causing an itchy and flaky scalp. In fact, pH is not the only reason for hair health, while some problems such as skin irritations, dandruff or allergies can be treated with a pH-adjusted shampoo, it is not the solution to all hair problems. Dermatologists continue to give the all-clear when it comes to naming the body’s own fat production on the scalp as a reason for not shampooing, because the body produces the same amount of scalp fat relatively constantly, regardless of how often and intensively the hair is treated with a conventional shampoo to wash.

Conclusion

Dermatologists are concerned that nowadays hair is washed too often and products with inappropriate ingredients are often used. In particular, allergy sufferers and people with a sensitive scalp should avoid certain ingredients (such as dyes and preservatives, cocamidopropyl betaine, parabens or silicones). Although silicones make the hair shiny and supple, there is a risk of clogging the open scalp pores and follicle openings, so that a reasonable exchange of substances through the scalp can no longer take place.

Hair specialists recommend using a mild shampoo* to wash your head every 2-3 days. In addition, the water should not be too hot, lukewarm is fine. A moderate heat should also be used when blow-drying. The use of organic products can be added as a supplement, for example in the form of a night cap with olive oil to strengthen dry or flaky scalps.

The best remedy for clean hair and a well-groomed scalp is still a good shampoo and conditioner. Modern shampoos are designed to remove scalp oils and dirt without attacking the natural layer of moisture. That is why it is even important for the scalp and hair to get rid of excess oil regularly.

Lifestyle

7 Uses of Coconut Oil for Hair and Skin

October 31, 2025

Coconut oil is supposed to be healthy. And not only as an alternative fat in the kitchen but also as a care product. Learn how to use coconut oil for hair, skin, and even coconut oil for your dog.

How is coconut oil obtained?

Coconut oil is another vegetable oil that joins the ranks of good fats. Because it is easy to digest and has fewer calories. It is used in particular in Asian cuisine, but it is also becoming increasingly popular with us due to the many possible uses. The native coconut oil is extracted from the fresh flesh of the coconut. For this, it has to be pressed. The fat is also obtained from coconut milk. After it is won, it will not be dealt with any further. And depending on the room temperature, it can assume a different physical state. Consequently, it is liquid or creamy at very warm temperatures. And stuck in cold temperatures.

The healthy coconut oil effect

More than 50 percent of coconut oil consists of medium-chain fatty acids, i.e. saturated fatty acids. And these give the oil special properties. It is easy to digest and is more likely to be used in the body for energy production. It also contains fewer calories, which is why this oil is preferably used when losing weight. In addition, it has an antibacterial and antiviral effect. And last but not least, the oil moisturizes.

What can I use coconut oil for?

The special properties make coconut oil so popular. Of course, other vegetable oils are good too. But in the following, we want to show you how you can use coconut oil for your hair, skin, and teeth. Because of the healthy effect of the oil, it is worth having in the household.

1) For cooking and baking

Coconut oil has been used in Asian cuisine for a long time. And you can also use it in your own kitchen. It is best to use it for dishes for which it tastes good. If you want to use it for other dishes, it’s better to use a little less. We like to use it for homemade pancakes. In addition, you can use it in baking.

2) Coconut oil for hair

Coconut oil for hair has long since ceased to be an insider tip. Because coconut oil penetrates deeper into the hair than other oils such as mineral or sunflower oil. Thus, it is particularly useful as a home remedy for brittle and dry hair. To do this, massage the oil (2 – 3 tablespoons) into your hair and the ends of your hair. Then let it take effect (also possible overnight as a hair treatment). The oil moisturizes your dry hair. Then wash everything well.

3) Application for hair loss

The product is particularly effective as a remedy for light hair loss. After all, coconut oil not only cares for the hair, but also for the scalp, which is usually very stressed in everyday life. The antibacterial effect of the oil can directly alleviate fungal diseases on the scalp. The pH of the oil is optimal for our scalp, which is why there is no further irritation. Therefore, use coconut oil for hair and scalp more often.

4) As a home remedy for dandruff

One of the main causes of dandruff is a dry scalp. Coconut oil can help here. Because of the high-fat content, the scalp becomes supple, so that dandruff can be reduced. The moisturizing effect also affects the hair. The hair shines and becomes particularly supple. This film serves not only to shine but also to protect the individual hair. Thus, coconut oil is good for the scalp and hair.

5) Soft lips thanks to coconut oil

You can also treat your dry lips with coconut oil. Because the moisturizing effect of coconut oil cares for your lips. You should smear it on your lips regularly throughout the day. You can also use the miracle oil overnight.

6) The home remedy for herpes

The coconut oil not only makes lips soft, but it also helps as a home remedy for herpes. Because the contained lauric acid, more precisely monolaurin, has an antiviral effect. Consequently, it can lead to the inactivation of the herpes virus. Therefore, if you have herpes, you can smear some coconut oil on the affected area several times until it disappears.

7) Coconut oil for facial care

Coconut oil is also a real all-rounder when it comes to facial care. It moisturizes your facial skin and makes it supple. And its antibacterial properties make it perfect for cleaning the face. Many women swear by it in their evening care. Simply take some oil and rub it in circular motions on your face and neck. After you’re done with this, wash off the residue with a cleaning product.

Lifestyle

Tricks and Home Remedies to Remove Animal Hair

Lots of useful tips, tricks, and home remedies for removing annoying pet hair in the home. Cleverly remove animal hair now and better avoid it in the future.

You are just as dear to us as family and friends, maybe even more so. Cats, dogs, and Co. are popular and have probably been since the beginning of mankind. Nobody really wants to be without their animal roommates and as different as they are, all pet owners share the same fate: the fight against animal hair.

Clever removal of animal hair in the household

Basically, in a certain sense, you simply have to accept that your own home will never be completely free of animal hair. But nobody has to succumb to the constant supply of hair without a fight. With a few tips, tricks, and home remedies, it is possible to curb the hairy invasion at least noticeably.

Maintain regularly with a hairbrush

Apart from a few exceptions, all animals with fur tend to lose hair more or less evenly. Hair is constantly being lost to be replaced by new ones. In cats and dogs, there are also phases during the change of season in which there is an increased loss of fur from the summer coat to the winter coat and vice versa. There are different types and options for fur care in pet shops. Here it is worth getting advice and investing in a suitable hairbrush or special gloves with which loose hair can be brushed off directly. Most pets enjoy daily brushing, plus so much of that loose hair ends up in the trash before it even makes it onto the couch.

Blankets for all skins as the lesser evil

Most hair can be found in places where pets like to hang out. You should therefore prepare frequently used places accordingly in advance. A comprehensive collection of blankets and towels makes life easier for pet owners. These can be placed on sofas, armchairs, carpets, and the like. It is far more practical and easier to clean hairy ceilings than furniture and carpeting. In addition, blankets are used to protect furniture and floors from claws and other dirt. Other felt and coarse cotton have proven to be particularly robust and easy-to-clean fabrics that can withstand a large number of wash cycles.

Quick help with animal hair on clothing

A huge help in the battle between clothes and pet hair is to use a clothes dryer. This not only avoids cumbersome ironing but also dust, lint, and animal hair end up in the dryer sieve. If you don’t have a dryer, you should dry your clothes outside of your home if possible, or at least in a room that is not accessible to the animals. It would also be good if clothes that are currently being worn disappeared into closets and drawers. Also, wipe dust regularly and clean hair and other dirt regularly.

Lint rollers with removable adhesive strips

For clothing that is to be worn, lint rollers with removable adhesive strips have proven their worth. They are very thorough, easy to use, and can also be offered to guests when they say goodbye. However, if you want to avoid waste and constant shopping for adhesive strips, you can use a home remedy. To do this, collect old nylon stockings. If you put it on like a glove and rub it over hairy clothing, you can remove hair and dust very easily. With coarse and very fine fabrics, it helps to soak the tights in water beforehand and wring them out.

Adhesive tape and microfiber cloths for emergencies

In an emergency, classic clothes brushes, strips of wide adhesive tape, and clean, dry microfiber cloths also help, albeit not as well. In this way, even long hair can be removed from the carpet without much effort.

Vacuum cleaner against animal hair

Anyone who does not want to hide their own furniture from animal hair infestation with cloths and plastic covers should at some point deal with the perfect removal method. Sooner or later it is advisable to invest in a high-quality, powerful vacuum cleaner for pet hair anyway. Special attachment nozzles are available for most models, with which furniture can be thoroughly cleaned of hair and dust. This purchase is definitely worth it.

Upholstery brushes help remove pet hair

However, you cannot clean all surfaces with a vacuum cleaner. Special upholstery brushes help to remove pet hair quickly and effectively when cleaning upholstery. These aids are available in pet shops and specialist shops, and many pet owners swear by different products. However, the offers for the supposedly perfect cleaning result are quite extensive. Also, some removal options may work better than others on certain fabrics. Exchange with other “affected persons” and advice in retail can prevent expensive bad purchases and frustration.

Damage control as a daily challenge

No matter what advertising and product manufacturers promise, anyone who keeps pets has to accept that their own home will be covered with a “basic amount” of animal hair. Daily vacuuming, regular changing of blankets, and cleaning of pet beds and pillows will greatly improve the hairy catastrophe. But if you don’t go through an excessive cleaning regiment, you just have to get used to encountering different amounts of animal hair more or less everywhere. However, with a good vacuum cleaner, an adequate selection of blankets, towels, pillows, and bedding, and a habit of dusting where you stand and go, the hairy problem can be contained to manageable levels.

Lifestyle

Washing Children’s Hair without Stress

Washing children’s hair can become an ordeal if they don’t want to. There can be many different reasons why a child does not want to bathe or wash their hair. That’s why we’ve collected useful tips on how to wash your hair without stress.

Clever hair washing without shouting and tears

Washing hair is often a problem for young children, as they often don’t like having water and shampoo running down their faces. It is also possible that they completely refuse to take a bath. The reason for the refusal of bathing and hair washing is the children’s sensitive sense of balance.

By closing their eyes and nose, they quickly panic and lose their sense of direction. The shampoo can also trigger burning eyes. So overall not a great experience. But there are ways to make the matter appealing to your child:

1) Bathing and washing hair together

Get in the bath with your child and wash your hair first, allowing the child to rinse your hair. Hold a washcloth over your eyes as you rinse. Then it’s the turn of the fur of a bathing animal. Finally, it is your child’s turn and they can protect their eyes with the washcloth alone. Also, read helpful tips on bathing babies.

2) Provide sufficient distraction when washing children’s hair

If you want to massage your child’s hair with shampoo, first distract your child with a water toy. You should also use other small games in the bathtub that include rinsing off your hair. In this way, you take away your child’s fear of washing their hair.

3) Put on diving goggles when washing your hair

Rinsing your hair as a diver, with diving goggles on your eyes and a snorkel in your mouth: that’s fun! As a result, you avoid the critical situation in which your child gets water running down their face and panicking. You should also protect your children from dangers in everyday life

4) Wash hair like at the hairdresser

Likewise, it may be more comfortable for your child if you wash their hair like at the hairdresser. So put your child on a chair in front of the sink or the kitchen sink. Then let him tilt his head back. As a result, the water only comes to the back of the head and does not run into the eyes. Also, note tips for gently caring for your hair in winter.

health

Avocado Against Dry, Brittle and Damaged Hair

You certainly know the problem: your hair looks dull, brittle, or stressed. Reasons for this can be frequent coloring but also unfavorable weather conditions. Especially now, when the fresh season begins, cold, dry weather and heating air ensure that hair loses its shine and strength.

In such cases, it is not always possible to go to the hairdresser. In addition, care products are often overpriced and have a short-term effect. Completely different from a weekly avocado pack.

Shiny hair, all-natural

Common hair care products are often too expensive. In addition, they often contain silicone-like components, which we do not yet know what they will do to our hair in the long term. Just one large, ripe avocado and one tablespoon of honey a week will change the texture of your hair in the long run. The moisture level improves significantly and your hair looks shiny and healthy!

Avocado, good for hair and scalp

For this moisture pack, just mash up an avocado and add a tablespoon of honey. First, wet your hair with warm water. Make sure the water is not too hot. This is not good for the scalp. Now massage the avocado-honey mixture into your hair. Now leave the pack on for 30 minutes.

Moisture pack with great effect

The pack is best absorbed under a shower cap or wrapped in a towel. After about 30 minutes, the essential oils of the avocado fruit have penetrated. They now give your hair an unmistakable shine and help to rebuild brittle areas. Now all you have to do is rinse your hair and wash it off with little shampoo.

…and her hair shines with new freshness!

This moisture pack is a time and money saver. Apply only once a week and you will see that your hair radiates strength and freshness after a very short time. A little tip: If you can’t find a ripe avocado, just take an unripe one and wrap it in the newspaper for 1-2 days. Then she is ready for your hair treatment!

Lifestyle

Hair Straightening Tips

After a visit to the hairdresser, every strand is in place and the hairstyle is perfect. But waves, curls, or naturally frizzy hair make the hairstyle look unflattering after the first wash. But how does the hair sit nice and straight? What should you pay attention to when straightening?

When straightening, waves, curls, and naturally frizzy hair, in particular, require special treatment in order to achieve the desired shape. However, to straighten your hair, you have several options. But regardless of the method, the hair should never be wet but blow-dried dry or half-dry.

Straighten the hair with a flat iron

Probably the most popular and most common method is straightening the hair with a straightening iron. Here you have to consider some criteria and aspects in order not to damage the hair.
The straightening iron should be heated up in advance until it has reached the desired temperature. If the straightening iron has a temperature controller, a lower temperature should be set for the time being.

After you have washed your hair and blow-dried it, you should divide it into individual sections. Before the straightening process, the individual strands should also be treated with a protective spray. The strand is then pulled down evenly from the beginning. However, the straightening iron should never get hairy in one place for more than 5 seconds to avoid heat shock.

Due to the high temperature of the straightening iron, the hair can now be straightened and brought into the desired shape within a few minutes. However, it is recommended that you use a treatment or conditioner before straightening, as the high temperature can affect and damage the structure of the hair.

Straighten the hair with a hairdryer and a round brush

In addition to using a straightening iron, the hair can also be straightened with a hairdryer. But here, too, the hair should be blow-dried semi-dry in advance. In order to also protect the hair from the high heat, it is also worth taking care of the hair beforehand with treatment or conditioner when blow-drying.

The hair is then divided into individual strands and pulled straight with a round brush from the root to the tips and dried completely in this way. However, in order to give the roots a certain volume despite the smoothness, the roots should be blow-dried with a round brush against the direction of hair growth.

The hair can be straightened and shaped with a straightening iron or a hairdryer. However, since the hair is stressed by the high temperatures when straightening, treatment should be used in advance.

Lifestyle

Tips and Instructions for Cutting Hair Yourself

Cutting hair yourself is possible for men and women because with the right tools and a little patience you can create a great hairstyle. Save money and the hairdresser’s visit!

Cut your own hair: how it works!

A hairdresser is expensive, but the magnificent mane must be kept in check. To make your work easier and save money, you can use scissors yourself. Cutting hair yourself is basically not magic and can even be done by beginners. In order to get a good insight, there are certain instructions on how to cut long and short hair yourself on the Internet. This will soon result in a fantastic hairstyle at zero price.

What should you pay attention to when cutting your own hair?

One point is important before attempting any long or short haircut tutorial: goals. You need to know beforehand what you want the end result to look like. For example, you can only trim the ends or trim your current hairstyle. Even a complete type of change is possible on your own. Therefore, be aware beforehand of what you want in the end, so that you don’t start cutting without a plan.

The right scissors for cutting hair

Good equipment is the be-all and end-all when cutting hair. First of all, you need two mirrors, so you can also properly work on the back of your head. In addition, enough hair clips and hair ties are important, especially with longer hair. One of the most important utensils is the scissors. Never use conventional household scissors, as they are quite blunt and will damage your hair when cutting.

It is better if you invest some money in professional hairdressing scissors. This protects your hair and prevents miscuts. You can also read tricks for sharpening blunt scissors. For men who cut their own hair, on the other hand, a suitable machine is recommended. With such a hair cutting machine, short hair can be styled within seconds. The hair-cutting machine is a must, especially for shaving the neck or in narrow areas.

Which hairstyle would you like?

You probably know it from the hairdresser: before it finally starts, the hair is moistened. You should also moisten your hair when you are at home. This is a great help, especially when cutting hair yourself. How you moisturize your mane is up to you. You can wash your hair or just spritz it with a spray bottle. Even pulling through a hair straightener is possible, resulting in a smooth and easy-to-work-on surface.

When cutting, just remember that the hair will contract again after drying. So never cut off too much. If you don’t want to cut your hair step by step, but just trim your bangs, you don’t have to wet your hair.

On the other hand, if you have long hair or only cut the ends, it is best to do it upside down. Simply comb damp hair upside down and trim the ends all the way around to the desired length. Because you cut overhead, light and natural layers are created immediately, which makes the hair look airy and loose.

The so-called twisting method, on the other hand, is the perfect remedy for split ends. Simply twist a few strands into a thick braid and cut off the little hairs that stick out. In general, it makes sense if you keep it fairly simple. It is better to leave complicated or complex cuts to a professional because things can quickly go wrong. It is best if you do not remove more than 2.5 centimeters per cut.

What should you avoid when cutting your hair yourself?

There are some little things that are rather counterproductive. It is important not to cut too much hair at once. It can happen that you then slip away and the result is crooked. It is better if you separate individual strands with the comb. But cutting your hair yourself using the braid method is a good solution. With the hair cutting braid method, you braid your hair in a thick braid or pull it tightly into a ponytail.

Now it doesn’t happen that the hair breaks out when cutting. Another problem is curls. It is almost impossible to set straight cuts with curly hair so that a wild hairstyle is created in the end. For this reason, it is better to leave your curls to a professional. In addition, read tips on maintaining natural curls.