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There are many variations of chai tea. It is always aromatic and very tasty. But how is it properly prepared? Learn more here.

Chai Tea – Indian specialty

Chai tea has been a classic drink in India for centuries. The aromatic tea with milk is served here for all occasions. Meanwhile, the rest of the world enjoys this tasty hot drink. There are always new variations, and chai tea is an integral part of any beverage list. But what makes Indian Chai tea so special?

Masala Chai – what’s in it?

In its pure form, chai tea is black tea that is refined with a blend of spices. It is therefore a spice tea. The term Chai Tea is a Western interpretation of the name. The term Cha originally comes from North Chinese and means tea. At that time it was spread along the most important trade route, the Silk Road. In this way, the original term cha became the word chai (pronounced chai) or cay.

Chai also stands for tea in India. The tea is therefore also correctly called Masala Chai. Because masala means “mixture” in the Hindu language. The spice mixture is not clearly defined. Cloves, cumin and other spices find their way into the mix. The following flavor carriers are used particularly frequently:
cardamom
blackberry leaves
Cinammon
star anise
cloves
Ginger
The tea mixture should be stored in an airtight container. Otherwise, some of the spices will quickly lose their fine aroma and the tea will then no longer have the typical spicy taste.

Enjoy modern interpretations of chai tea

In India, chai tea is almost always made from black tea. However, the constantly growing tea culture outside the country is happy to experiment with taste. So today there are a variety of interesting tea blends. Green tea, black tea, rooibos tea and tea blends from different varieties add variety to the teacups. Since the black tea blends are often very tart in the base note, these variants are very well suited to switching from a strong spiciness to a slightly milder taste.
Chai tea with rooibos is a good alternative for people who want to enjoy tea in the evening or are sensitive to caffeine. For those who like it really exotic, there are seasoning mixes with fruit or aromatic vanilla. A dash of milk is a must if you want to enjoy Chai tea in the traditional way. There are a number of variations of this today. With the help of fluffy milk foam, the classic drink becomes the popular Chai Tea Latte.

Observe the correct brewing time

The brewing time of the chai tea is determined by the base mixture. Green tea has a different brewing time than black tea. Especially with these two types of tea you should keep an eye on the brewing time. If this is too long, the tea can taste bitter very quickly. Rooibos tea tastes perfect after about five minutes, but can steep longer if necessary without an unpleasant taste developing. When buying chai teas, be sure to pay attention to the information on the brewing time. Just try a little with your own mixtures.
The tea can also be refined with various flavors in the form of syrup or special milk. Almond milk and coconut milk are popular additions among vegans. A dash of vanilla flavor turns the tea into a whole new drink. A good balance between sweet and tart is the best basis.

Enjoy chai tea at any time of the day

A black tea-based chai tea is a great morning pick-me-up. A chai tea with a herbal tea base helps to relax and switch off after a long day. If you want to recharge your batteries, you can use a green chai tea with lemon extract. The varied chai tea or latte is therefore always a good choice.

Introduction: Street Food Culture in India

India is a country known for its diverse cuisine, and street food is an integral part of this culinary culture. Street food vendors can be found on almost every street corner in India, serving up a variety of delicious snacks and meals. Whether it’s pav bhaji in Mumbai, chole bhature in Delhi, or vada pav in Pune, street food in India is a must-try for both locals and visitors.

Popular Street Food Markets in India

India is home to some of the most vibrant street food markets in the world. Some of the most popular ones include Chandni Chowk in Delhi, Khau Gallis in Mumbai, and Charminar Bazaar in Hyderabad. These markets are a hub of activity, where vendors sell a wide range of snacks and meals, from chaat and samosas to dosas and biryanis. These markets are a foodie’s paradise, offering a range of flavors and experiences that are impossible to find elsewhere.

Exploring the Best Street Food Festivals in India

India is also home to several street food festivals, which are a great way to sample some of the country’s most delicious street food. The Delhi Street Food Festival, for example, is a three-day event that showcases the best of Delhi’s street food. Similarly, the Mumbai Street Food Festival is a two-day event that attracts food lovers from all over the city. These festivals are a great way to try new things and meet other foodies.

The Uniqueness of Street Food in Different Regions

Street food in India varies from region to region, with each area having its own unique flavors and dishes. For example, Kolkata is known for its puchkas, while Amritsar is famous for its chole kulche. The South Indian city of Chennai is renowned for its dosas and idlis, while Lucknow is known for its kebabs and biryanis. These regional specialties are a reflection of India’s diverse culinary heritage.

Street Food Safety and Hygiene in India

While street food in India is delicious, it’s important to be mindful of hygiene and safety. Street food vendors may not always follow proper food safety practices, which can lead to foodborne illnesses. It’s important to choose vendors who appear clean and who are using fresh ingredients. It’s also a good idea to avoid street food during monsoon season, as the risk of contamination increases during this time.

Conclusion: How to Enjoy Street Food in India Safely

India’s street food culture is a unique and vibrant part of the country’s culinary heritage. To enjoy street food in India safely, it’s important to be mindful of hygiene and safety. Choosing vendors who appear clean and who are using fresh ingredients is key. Eating street food during non-monsoon season is also a good idea. With a little bit of caution, anyone can enjoy the delicious flavors of India’s street food without any worries.

Introduction: Indian cuisine

Indian cuisine is a rich and diverse melting pot of flavors, textures, and aromas. It is known for its intense use of spices and herbs, which gives the food a distinct aroma and taste. The cuisine varies from region to region, depending on the geography, climate, culture, and traditions. The cuisine of North and South India is quite different, with variations in the ingredients, spices, and cooking methods used.

The geography and climate of North India

North India is known for its fertile plains, snow-capped mountains, and arid deserts. The region experiences hot summers and cold winters. The fertile plains provide an abundance of vegetables, fruits, and grains, while the Himalayas are home to a variety of aromatic spices and herbs.

The key ingredients in North Indian cuisine

North Indian cuisine is characterized by the use of dairy products, such as milk, yogurt, and ghee. Vegetables and legumes, such as potatoes, cauliflower, lentils, and chickpeas, are also staples in North Indian cuisine. Wheat, in the form of chapatis and naan bread, is a staple food, and rice is also widely consumed.

The spices used in North Indian dishes

North Indian cuisine is known for its use of aromatic spices, such as cumin, coriander, turmeric, cinnamon, and cardamom. The spices are often used in combination to create complex and flavorful dishes. Garam masala, a blend of spices that includes cinnamon, cloves, and black pepper, is a key ingredient in many North Indian dishes.

The staple dishes of North India

North Indian cuisine is known for its rich and creamy curries, such as butter chicken and paneer tikka masala. Tandoori chicken, marinated in yogurt and spices, and cooked in a tandoor oven, is a popular dish in North India. Dal makhani, a creamy lentil dish, and chole bhature, a spicy chickpea curry served with deep-fried bread, are also popular dishes in the region.

The geography and climate of South India

South India is characterized by its lush tropical forests, coastal plains, and rolling hills. The region experiences a hot and humid climate, with monsoon rains from June to September. The region is known for its coconut groves, banana plantations, and rice paddies.

The key ingredients in South Indian cuisine

South Indian cuisine is known for its use of coconut, curry leaves, and tamarind. Rice is the staple food, and is often served with a variety of vegetable and lentil dishes. Coconut milk is used in many dishes, giving them a rich and creamy texture. Seafood, such as prawns and fish, is also widely consumed in South India.

The spices used in South Indian dishes

South Indian cuisine is characterized by its use of mustard seeds, cumin, fenugreek, and red chili powder. The spices are often used in tempering, a process where they are fried in oil and added to a dish at the end of cooking. Sambar powder, a blend of spices that includes coriander, cumin, and turmeric, is a key ingredient in many South Indian dishes.

The staple dishes of South India

South Indian cuisine is known for its rice-based dishes, such as idli, dosa, and uttapam. These dishes are made from fermented batter, and are served with a variety of chutneys and sambar. Sambhar, a lentil and vegetable stew, is a staple dish in South India. Coconut-based curries, such as aviyal and korma, are also popular dishes in the region.

Introduction: Popular Beverages in India

India is a country where beverages play a significant role in everyday life. From traditional drinks to modern beverages, there is always a wide range of choices available for everyone. The subcontinent is also known for its unique culinary culture that has given rise to various local beverages that are loved by millions of people across the country.

Chai: The National Drink of India

Chai, also known as tea, is the national drink of India and is a favorite beverage of many people across the country. The drink is prepared by boiling black tea leaves, milk, and sugar together, and adding spices such as cardamom, ginger, and cinnamon. Chai is often served with snacks such as samosas, biscuits, or sandwiches, and is a popular drink during breakfast and evening tea-time. In India, chai is not just a beverage, but a way of life, and is enjoyed by people of all ages and backgrounds.

Lassi: A Refreshing Yogurt-Based Drink

Lassi is a refreshing yogurt-based drink that originated in Punjab, India. It is made by blending yogurt, water, and sugar together, and can be flavored with fruits such as mango or strawberry. Lassi is a popular drink during the hot summer months and is often served as a refreshing drink after mealtime. The drink is also known for its health benefits and is a good source of probiotics that promote gut health.

Sharbat: Unique Syrupy Beverages

Sharbat is a unique syrupy beverage that is commonly found in India. The drink is made by mixing sugar syrup and fruit juice, and is often flavored with rose water or kewra essence. Sharbat is a popular drink during the summer months and is often served at social gatherings such as weddings or religious festivals. The drink is known for its cooling effect and is believed to be a good remedy for heat stroke.

Thandai: A Traditional Cooling Drink

Thandai is a traditional cooling drink that is commonly consumed during the Holi festival in India. The drink is made by blending milk, sugar, and a mixture of nuts and spices such as almonds, fennel seeds, and cardamom. Thandai is served cold and is believed to have a cooling effect on the body during the hot Indian summers. The drink is also known for its medicinal properties and is often used to treat digestive problems and insomnia.

Coffee and Tea Culture in India

Coffee and tea culture is also prevalent in India, with both being popular beverages among the urban population. Coffee is often consumed in the form of filter coffee, which is made by mixing coffee powder and milk together, while tea is prepared by boiling water, tea leaves, milk, and sugar together. These beverages are often consumed during breakfast or as an afternoon refreshment. With the rise of coffee shops and tea lounges in India, the culture of consuming these beverages has become more diverse and accessible to people from all walks of life.

In conclusion, India is a land of diverse cultures and a variety of beverages. From traditional drinks to modern beverages, there is always something for everyone in India. Whether it’s chai, lassi, sharbat, thandai, coffee, or tea, these beverages are an integral part of the Indian way of life and are enjoyed by people of all ages and backgrounds.

Introduction: The Rich Diversity of Indian Street Foods

India is well-known for its diverse and flavorful cuisine. From the rich curries of the north to the spicy seafood dishes of the south, Indian food is a true feast for the senses. And when it comes to street food, India has a lot to offer. Street food is an integral part of Indian culture and has been for centuries. It is a cheap and convenient way to nourish yourself while on the go. So, let’s explore some of the most popular street foods in India.

Samosas: The Ultimate Indian Street Snack

Samosas are a favorite snack of millions of Indians and are sold all over the country. They are small, crispy pastry pockets filled with spiced potatoes, peas, and onions. Samosas are usually served with a sweet and spicy tamarind chutney or a mint and cilantro chutney. They are a perfect snack for any time of the day and can be enjoyed with a cup of chai. Samosas are so popular that they are now available in many parts of the world.

Chaat: The Sweet and Savory Blend of Flavors

Chaat is a type of Indian street food that is a delicious blend of sweet, sour, and savory flavors. It is a popular snack that is sold on street corners and in food stalls all over India. Chaat can be made with a variety of ingredients, such as chickpeas, potatoes, yogurt, and tamarind chutney. One of the most famous types of chaat is called pani puri, which is a small, crispy fried shell filled with spiced potatoes, chickpeas, and a tangy tamarind water. It is a must-try for anyone visiting India.

Dosa: The South Indian Pancake Sensation

Dosa is a thin, crispy pancake made from fermented rice and lentil batter. It is a popular street food in South India and is often served with a coconut chutney and a spicy lentil soup called sambar. Dosa can be enjoyed as a breakfast food, or as a light lunch or dinner. It is a healthy and delicious option for anyone looking for a gluten-free meal.

Pav Bhaji: The Iconic Mumbai Street Food

Pav Bhaji is a popular street food dish from Mumbai that is made with a vegetable curry (bhaji) and served with a soft bread roll (pav). The curry is made from a blend of vegetables, such as potatoes, peas, and tomatoes, and is spiced with a unique blend of Indian spices. The bread roll is lightly toasted and served with a dollop of butter. Pav Bhaji is a filling and satisfying meal that is loved by people of all ages.

Vada Pav: The Spicy Vegetarian Burger of India

Vada Pav is another popular street food dish from Mumbai that is often called the Indian version of a burger. It is made with a spiced potato fritter (vada) that is served inside a soft bread roll (pav) with a spicy chutney. Vada Pav is a quick and easy snack that is perfect for anyone on the go. It is a must-try for anyone visiting Mumbai.

In conclusion, Indian street food is a delight for food lovers. From spicy samosas to sweet and savory chaat, there is something for everyone. So, next time you visit India, don’t forget to try these street food dishes and experience the true flavors of India.

Introduction: Exploring Indian Cuisine

India is a land of diverse cultures, and the same can be said about its cuisine. Indian food is a blend of spices, herbs, vegetables, and meats that are cooked in different styles and techniques. The variety of dishes available in India can be overwhelming, especially for first-time visitors. To help you navigate through the culinary wonderland of India, we have compiled a list of must-try dishes from different regions of the country.

North India: Delicious Dishes to Try

North Indian cuisine is known for its rich and creamy gravies, bread, and meat dishes. Some of the must-try dishes from this region include Butter Chicken, Rogan Josh, Chole Bhature, and Tandoori Chicken. Butter Chicken is a creamy chicken dish that is made with tomato puree, cream, and a blend of Indian spices. Rogan Josh is a lamb dish that is cooked in a spicy gravy with a hint of saffron. Chole Bhature is a popular street food dish that consists of spicy chickpeas served with fluffy deep-fried bread. Tandoori Chicken is a marinated chicken dish that is grilled in a tandoor (clay oven), giving it a smoky flavor.

South India: Must-Have Dishes for Foodies

South Indian cuisine is known for its use of rice, lentils, and coconut. Some of the must-have dishes from this region include Dosa, Idli, Vada, and Sambar. Dosa is a crispy pancake made from fermented rice and lentils, which is usually served with chutney and sambar. Idli is a steamed rice cake that is served with sambar and coconut chutney. Vada is a deep-fried doughnut-shaped snack made from lentil flour, which is served with sambar and coconut chutney. Sambar is a lentil-based vegetable stew that is flavored with tamarind, spices, and coconut.

East India: Unique Flavors to Savor

East Indian cuisine is known for its use of mustard oil, fish, and rice. Some of the unique dishes of this region include Litti Chokha, Machher Jhol, and Rasgulla. Litti Chokha is a popular street food dish that consists of roasted wheat balls stuffed with spiced gram flour, which is served with mashed potatoes and aubergine. Machher Jhol is a fish curry that is made with mustard oil, vegetables, and spices. Rasgulla is a famous sweet that is made from chenna (cottage cheese) and soaked in sugar syrup.

West India: Food Experiences Worth Trying

West Indian cuisine is known for its use of seafood, coconut, and spices. Some of the food experiences worth trying in this region include Vada Pav, Thali, Pav Bhaji, and Dhokla. Vada Pav is a popular street food dish that consists of a spiced potato fritter sandwiched between two bread buns. Thali is a platter that consists of a variety of dishes served in small bowls, including curry, rice, dal, vegetables, and bread. Pav Bhaji is a spicy vegetable curry that is served with soft buttered bread. Dhokla is a steamed snack made from fermented rice and lentil batter, which is served with chutney.

Conclusion: Unforgettable Indian Delights to Indulge In

India offers a wide range of culinary experiences that are sure to tantalize your taste buds. From the creamy gravies of North India to the coconut-based dishes of South India, each region has its unique flavors and food experiences to offer. So, make sure to try these must-try dishes on your visit to India and indulge in the unforgettable tastes of this incredible country.

Whether in the form of a spice, tea or essential oil: the “Indian basil” Tulsi has long been part of the repertoire of Ayurveda medicine. The tea is said to have healing effects. But how is tulsi actually best prepared – and is the herb really as healthy as it is claimed?

What is Tulsi?

Tulsi, also known as Tulasi, is a species of basil in the mint family and is grown in tropical Asia and northern Australia. It is not called “holy basil” for nothing, because the Indian herb is said to have special effects. Overall, the Tulsi spice is most similar to basil, which is also commonly used in Germany.

Tulsi tea in particular is no longer just popular in India, but has also made a name for itself in Europe. On the one hand, this is because Tulsi contains various beneficial active ingredients such as eugenol, polyphenols and flavanoids. As a result, Tulsi has an antibacterial and anti-inflammatory effect and can help with colds, fever, stomach problems or sores in the mouth. Another benefit of the herb is that it has a stress-relieving effect thanks to the antioxidants it contains, such as phenols and flavanoids.

Antioxidants are natural substances that protect the human body from oxidative stress and help break down harmful substances. This degradation ensures that oxidation processes are triggered in the body, which in turn increase reactive oxygen compounds and prevent oxidative stress. Since in medicine it is assumed, among other things, that oxidative stress is involved in the development of diseases such as Alzheimer’s, arteriosclerosis and high blood pressure, Tulsi herb can help to reduce the risk of disease with its antihypertensive, detoxifying and nerve-strengthening effects.

Does Tulsi basil also help fight cancer?

Tulsi has many beneficial effects, but it cannot be assumed that it also helps with cancer. Even a preventive effect would be purely speculative. The current study situation and studies carried out so far are not sufficient to prove any causal connection between the herb and cancer.

Tulsi Tea: How to Prepare It Properly

Tulsi tea is not experiencing its current upswing in Europe for nothing. Its aroma can be described as fine, sweet and slightly peppery. Either fresh or dried Tulsi leaves can be used to prepare the tea. In the well-stocked tea shop you can have your own Tulsi blends put together, for example with orange and ginger.

How to Properly Prepare Tulsi Tea:
One teaspoon of Tulsi herb per cup
Pour 200 ml of boiling water over the tea per cup
Let the tea steep for 6 to 10 minutes

Lose weight with Tulsi

Due to the blood sugar-lowering effect of Tulsi, we feel less hungry and the substances already mentioned stimulate digestion. In addition, the herb is said to have rejuvenating effects.

In addition to the already mentioned positive effects of Tulsis through anthocyanins, the plant’s own substances are the actual ingredients for the healing effects. These are mainly found in essential oils and can help against asthma, colds, gout, fungal infections, rheumatism, worm infestation as well as tooth and gum inflammation. Tulsi essential oils tend to have a sweet, fresh, green scent with balsamic undertones.

Tulsi in the kitchen

Indian basil is used regularly, especially in Asian cuisines such as Indian or Thai cuisine. Tulsi is particularly suitable for curries, vegetable, rice, pasta dishes or stews and gives the dishes a fresh touch. In combination with spices such as aniseed, chili, ginger or caraway, Tulsi unfolds its full effect and comes into its own. For example, Tulsi pesto is easy to make yourself and then combines with pasta, lasagne, rice, potatoes or bread.

For Tulsi Pesto you need the following ingredients:
2 hands of fresh Tulsi
2 tbsp Tulsi powder
1 clove of garlic
100g raw almonds
50ml olive oil
Zest of 1 lemon
salt and pepper