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Milk Bad For Your Skin: This Kind Causes Pimples and Breakouts

An unhealthy diet promotes the development of pimples and blemishes. Researchers have now discovered that a certain type of milk is also said to be responsible for the annoying pimples.

This milk is to blame for pimples

The research team examined the milk consumption of 225 subjects aged 14 to 19 years. The researchers found that acne was much more common among adolescents who consumed low-fat milk at least twice a day than among those who drank a dairy product at most once a week. The reason: the glycemic index, which indicates the effect of a product on blood sugar levels, is significantly higher in low-fat milk.

In addition, if the body produces more insulin, the production of male hormones also increases. These are responsible for the development of chronic inflammatory processes.
Acne patients in particular should therefore avoid high insulin levels and refrain from consuming low-fat milk. If you are not prone to skin impurities anyway, you can still use low-fat milk without hesitation.

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A special kind of coffee gossip – Turkish coffee tradition

The typical Turkish coffee has always been ground in a coffee grinder and, in contrast to the Arabic tradition, brewed quickly. In Turkey, coffee is very popular very early in the morning or late in the afternoon, in order to always stimulate the body and awaken spirits at the right time.

In the Turkish coffee houses, called Kahvehaneler or Pastane, the dark and almost creamy coffee is often drunk with typical Turkish delicacies and sweets. Candied fruit and jelly confectionery go particularly well with the concentrated taste of the coffee, as they round off the coffee with their aromas. The coffee houses are often the linchpin of social life in Turkey: Over a typical coffee and gossip with friends, people talk about the latest happenings here.

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