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A glass of freshly squeezed orange juice, bread rolls fresh from the oven, and grainy muesli – this is how the day can start more often! Especially on the weekends, breakfast is enjoyed extensively and is something very special for many. The muesli variant in the form of a pizza provides a special kick in the morning: It is not only visually stunning but also provides the body with important nutrients. Here you can find all information about making your own breakfast pizza!

That’s the breakfast pizza

While the oat flakes usually swim in milk in the morning or dip in creamy yogurt, they form the nutritious base of breakfast pizza. The firm oatmeal base is spread with a portion of yogurt – either pureed with your favorite fruit or of course pure. There are no limits to your imagination when making your own breakfast pizza: Anything that tastes good can be used as a topping on the morning pizza, e.g. B. chopped nuts, fruits, seeds, or bee pollen.

That’s why the breakfast pizza is healthy

Oatmeal provides a lot of energy, and valuable fiber and keeps you full for a long time. They also score points with a high proportion of unsaturated fatty acids and magnesium, which e.g. boosts fat burning. The creamy yogurt provides calcium, which is good for teeth and bones. In addition, oat flakes and yogurt together form a great supplier of protein, because their combination increases the biological value.

Breakfast pizza: the recipe

To make your own breakfast pizza for four people you need:

  • 200 grams of rolled oats
  • 2 tbsp ground flaxseed
  • 300 g apple pulp
  • 200 grams of fruit
  • 200 grams of yogurt
  • 1 tbsp chia seeds

The preparation

  1. Preheat the oven to 175° degrees. Finely grind the rolled oats in a blender. Mix the ground flaxseed with six tablespoons of water and let it swell briefly. Thoroughly mix the oatmeal with the apple pulp and the flaxseed-water mixture with your hands.
  2. Place the finished dough on a baking tray lined with baking paper and shape it into a circle. Then place in the preheated oven and bake on the middle shelf for 20 minutes until golden brown. Then let it cool down.
  3. Wash your favorite fruit, deseed if necessary and chop. Pure half of the fruit together with the yogurt.
  4. Spread the fruit yogurt on the oatmeal base and garnish it with the remaining fruit and the chia seeds.

Instructions and recipes for making muesli yourself. Easy as pie homemade muesli. With many delicious recipes for your personal muesli.

Breakfast should be the most important meal of the day. Especially for children, breakfast is the basis before an often long school day. Children should come to school fit and healthy. A healthy breakfast in the morning, with carbohydrates, vitamins, and nutrients that ensure a healthy start to the day, is all the more important. What could be more obvious than freshly preparing tasty muesli yourself?

The basic ingredients for a healthy muesli

Cereals, millet, quinoa, spelled, oats, or millet are the basis for every muesli. They are good suppliers of energy because they contain a lot of important roughage and thus ensure a long-lasting feeling of satiety. Their vitamin B content, as well as minerals, ensure a good immune system.

Nuts

Since nuts are very rich in healthy fats, minerals, and proteins, they are essential for nourishing our nerves. They should not be missing in any homemade muesli. It doesn’t matter whether walnuts, hazelnuts, cashews, or other types of nuts are used. You can freely choose from the range of nuts according to your mood.

Seeds and kernels

Seeds and kernels of all kinds provide important omega-3 fatty acids and thus protect the body from stress. Sunflower seeds, sesame, hemp seeds, chia seeds, and other seeds are suitable for the fresh muesli.

Spices

Spices give the muesli a special touch. Cinnamon and vanilla have an extremely mood-enhancing effect. Since they are able to regulate the blood sugar level, they are particularly valuable and healthy and therefore the perfect addition to our fresh, homemade muesli.

Dairy products

Dairy products such as yogurt, kefir, quark, milk, or cream cheese are excellent sources of protein and are essential for healthy intestinal flora. Use dairy products without sugar or added sugar to mix your muesli healthily. Avoid ready-made, store-bought muesli mixes, as sugar is often added to them.
If you suffer from lactose intolerance, replace the dairy products with plant-based products such as oat milk, soy milk, almond milk, rice milk, or similar.

Fruit

Fresh seasonal fruit, such as strawberries, blueberries, apricots, mangoes, apples, pears…etc. gives your muesli freshness and also provides you with important vitamins. Pay attention to good quality and use unsprayed fruit if possible, or fruit of organic quality for your homemade muesli.

Sweeten the muesli

To avoid refined sugar, choose natural variants such as honey, maple syrup, or coconut blossom sugar. Unlike refined sugar, these contain carbohydrates, minerals, and other nutrients.

Our muesli tip

Now that we have explained the basic ingredients of muesli to you in more detail, we would now like to present a recipe that will certainly get you off to a good start in the day. The ingredients can of course be exchanged or added to as desired; there is no limit to the imagination. Have fun trying!

Muesli Ingredients for 750g about 7-8 portions

  • 500g coarse oat flakes
  • 140g walnuts
  • 50g grated coconut
  • 60g chia seeds
  • 1 tsp coconut powder
  • 2½ tsp ground vanilla
  • 3 teaspoons cinnamon
  • 85 ml olive oil
  • 300 grams of honey