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Introduction: North Korean Cuisine

North Korean cuisine is a reflection of the country’s geography, climate, and history. Due to its location, North Korean cuisine is heavily influenced by Chinese and Russian cooking styles, and it also has its unique cooking techniques. The cuisine is characterized by its simplicity, with most dishes made with vegetables, rice, and meat as the primary ingredients. North Korean cuisine is also known for its use of fermented foods, which provide a unique flavor to the dishes.

Historical Overview of Cooking Techniques in North Korea

North Korean cuisine has a long history that dates back to the pre-modern era. The cuisine has undergone several changes over the years, with new cooking techniques being developed and adopted. During the Joseon Dynasty (1392-1910), the country’s cuisine became more sophisticated, with the use of various herbs and spices becoming more prevalent. Later, during the Japanese occupation (1910-1945), the country’s cuisine underwent significant changes, with Japanese cooking techniques being introduced.

Fermentation: A Pivotal Technique in North Korean Cuisine

Fermentation is a crucial technique in North Korean cuisine, and it is used in many dishes. Fermentation is a natural process that involves the breakdown of sugars into alcohol and acid by microorganisms. North Koreans mainly ferment soybeans, wheat, and vegetables to create a unique flavor in their dishes. One of the most popular fermented dishes in North Korea is kimchi, a spicy and sour dish made with fermented cabbage, onions, garlic, and chili powder. North Korean cuisine also uses fermented sauces, such as jang, which is made from soybeans, to enhance the flavor of their dishes.

Sodium Reduction: A Key Strategy for North Korean Health

North Korean cuisine is known for its low sodium content. The country’s health ministry has implemented strict regulations to ensure that the salt content in the dishes does not exceed the recommended amount. This is because excessive salt consumption is associated with several health problems, including high blood pressure and heart disease. North Koreans use alternative seasonings, such as garlic, ginger, and scallions, to enhance the flavor of their dishes while keeping their sodium intake low.

Unconventional Preparation Methods in North Korean Cuisine

North Korean cuisine uses some unconventional cooking techniques that are not common in other parts of the world. One of these techniques is the use of hot stones to cook food. In North Korea, hot stones are heated over a fire and then placed in a pot of water or soup to cook the food. This method of cooking ensures that the food is cooked evenly and retains its flavor. Another unconventional technique is the use of pine needles to flavor meat. North Koreans believe that pine needles give the meat a unique flavor and also have health benefits.

Conclusion: The Unique Techniques of North Korean Cooking

North Korean cuisine is known for its unique cooking techniques, such as fermentation, hot stone cooking, and the use of pine needles. These techniques give North Korean dishes a distinct flavor and character that cannot be found in other cuisines. The use of low sodium content is also a key strategy to ensure the health of North Koreans. North Korean cuisine is a reflection of the country’s history, geography, and culture, making it a fascinating subject for food enthusiasts and historians alike.

Introduction to North Macedonian Cuisine

North Macedonian cuisine is a reflection of its unique geography and cultural heritage. Located in the heart of the Balkans and surrounded by Greece, Serbia, Albania, and Bulgaria, North Macedonia has been influenced by a diverse range of culinary traditions over the centuries. The country’s cuisine is characterized by rich flavors, bold spices, and a wide variety of fresh ingredients.

The Influence of Balkan and Mediterranean Cuisine

North Macedonian cuisine has been shaped by the culinary traditions of both the Balkans and the Mediterranean. The country’s proximity to the Adriatic Sea has contributed to a strong seafood culture, while its location in the Balkans has influenced its meat dishes. Popular Balkan dishes like cevapi (grilled sausages) and ajvar (red pepper and eggplant spread) are ubiquitous in North Macedonia, while Mediterranean ingredients like olives, feta cheese, and tomatoes are also commonly used.

Traditional North Macedonian Dishes and Ingredients

North Macedonian cuisine is known for its hearty stews, grilled meats, and rich pastries. Some of the most popular traditional dishes include tavce gravce (baked beans), sarma (stuffed cabbage rolls), and musaka (a layered dish of potatoes, eggplant, and minced meat). The country is also famous for its cheese, particularly the soft and tangy white cheese known as feta. Other key ingredients in North Macedonian cuisine include peppers, onions, garlic, and paprika.

Popular Street Foods and Desserts

Street food is an important part of North Macedonian cuisine, with vendors selling a wide variety of snacks and sweets. Popular street foods include burek (a savory pastry filled with meat, cheese, or spinach), kifli (small crescent-shaped rolls), and pljeskavica (a grilled meat patty). For dessert, North Macedonians love baklava (a sweet pastry made with layers of filo dough, nuts, and honey), tulumbe (deep-fried dough soaked in syrup), and kadaif (shredded pastry with a sweet cheese filling).

North Macedonian Wines and Spirits

North Macedonia has a rich wine-making tradition, with over 20,000 hectares of vineyards across the country. Some of the most popular indigenous grape varieties include Vranec, Kratosija, and Stanusina. The country is also known for its rakija, a strong fruit brandy made from plums, grapes, or other fruits. Rakija is often served as a digestif after a meal, and is considered an important part of North Macedonian hospitality.

Dining Etiquette and Culture in North Macedonia

In North Macedonia, meals are often a social affair, with family and friends gathering to share food and conversation. It is customary to remove shoes before entering a home, and guests are often greeted with bread and salt as a symbol of hospitality. Meals typically start with a selection of appetizers, followed by a main course and dessert. It is considered impolite to leave any food on your plate, and it is customary to compliment the cook after the meal.

Introduction: Breakfast in North Macedonia

Breakfast is considered the most important meal of the day in North Macedonia. It is a time to gather with family and friends to enjoy a good meal and a cup of coffee. The traditional breakfast in North Macedonia consists of a variety of savory and sweet dishes that reflect the country’s cultural heritage and culinary traditions.

Traditional Breakfast Dishes

North Macedonia’s traditional breakfast dishes include Banitsa, a flaky pastry made with filo dough and filled with cheese and eggs, and Pindzur, a spread made with roasted red peppers, eggplants, and tomatoes. Other popular dishes include Tavche Gravche, a bean stew often served with sausages or fried eggs, and Kacamak, a cornmeal porridge served with cheese and butter.

Bread and pastry

Bread and pastry are an essential part of the breakfast table in North Macedonia. The most popular type of bread is lepinja, a round flatbread made with flour, yeast, and water. It is often served with Ajvar, a roasted pepper and eggplant spread. Another popular pastry is Burek, a flaky pastry filled with cheese, meat, or vegetables.

Dairy products and spreads

Dairy products and spreads are also an important part of the breakfast table in North Macedonia. Feta cheese, cottage cheese, and yogurt are commonly served with bread and pastry. Kajmak, a creamy spread made from fermented milk, is also a popular addition to the breakfast table.

Meat and egg dishes

Meat and egg dishes are often served for breakfast in North Macedonia. Sujuk, a spicy sausage made with beef or lamb, is a popular breakfast meat. Fried eggs, omelets, and scrambled eggs are also common dishes.

Modern and international breakfast options

In addition to traditional breakfast dishes, modern and international options are also available in North Macedonia. Cafes and restaurants in larger cities offer a variety of breakfast options such as pancakes, waffles, and smoothie bowls. American-style breakfasts with bacon, eggs, and pancakes are also becoming more popular. However, traditional dishes remain the most popular and beloved breakfast options in North Macedonia.

Introduction: The Fusion of Cuisines in North Macedonia

North Macedonia, a country located in the Balkans, has a rich cultural heritage that is reflected in its cuisine. The country’s cuisine has been influenced by various cultures over the centuries, including the Ottoman Empire, which ruled the region for more than 500 years. The Turkish and Middle Eastern cuisines have played a significant role in shaping the food of North Macedonia, resulting in a unique blend of flavors and cooking techniques.

Turkish Influence on North Macedonian Cuisine

The Turkish influence on North Macedonian cuisine is evident in the use of spices such as cumin, cinnamon, and paprika, which are commonly used in Turkish cuisine. Dishes such as kebabs, pilafs, and baklava, which originated in Turkey, are also popular in North Macedonia. The Turks also introduced the technique of grilling meat, which is now a staple in North Macedonian cuisine.

Middle Eastern Influence on North Macedonian Cuisine

The Middle Eastern influence on North Macedonian cuisine is seen in the use of ingredients such as chickpeas, eggplant, and tahini. The Middle Easterners also introduced the use of yogurt as a main ingredient in dishes such as dips and sauces. Another significant influence is the use of olive oil as a cooking medium, which is commonly used in Middle Eastern cuisine.

The Intersection of Flavors: A Culinary History

The intersection of flavors in North Macedonian cuisine is a reflection of the country’s diverse history. The Ottoman Empire ruled the region for more than five centuries, and its influence can be seen in the use of spices and cooking techniques. The Middle Eastern influence is also significant, as the Ottomans had close ties with the Middle East. Over time, North Macedonian cuisine has evolved to include influences from other cultures, such as Italian and Greek.

Shared Ingredients and Cooking Techniques

The shared ingredients and cooking techniques between Turkish, Middle Eastern, and North Macedonian cuisine include the use of lamb, beef, and chicken as primary sources of protein. The use of yogurt as a main ingredient in dips and sauces is also common in all three cuisines. Grilling and roasting meat are popular cooking techniques, as well as the use of phyllo dough in pastries and desserts.

Modern North Macedonian Cuisine: A Reflection of Its Past Influences

Modern North Macedonian cuisine is a reflection of its past influences, with a focus on traditional dishes that have been passed down through generations. The country’s cuisine has also evolved to include modern interpretations of classic dishes, incorporating new ingredients and cooking techniques. North Macedonian cuisine is a testament to the country’s cultural heritage, with a unique blend of flavors and cooking techniques that reflect its diverse history.

Introduction: Discovering North Macedonia’s Food Scene

North Macedonia is a small country in the Balkans, with a rich and diverse food culture. Macedonian cuisine has been influenced by Mediterranean, Turkish, and Balkan flavors, resulting in a unique blend of flavors and ingredients. From hearty stews and savory pies to sweet pastries and refreshing salads, there is something for everyone to enjoy in North Macedonia’s food scene.

If you are a foodie looking to explore new tastes and experiences, North Macedonia is the perfect destination for you. With its bustling food markets, lively festivals, and traditional restaurants, this Balkan gem has a lot to offer to food enthusiasts from all over the world.

Exploring Skopje: Food Markets and Festivals

Skopje, the capital city of North Macedonia, is a foodie’s paradise. The city is home to several food markets and festivals, where you can sample some of the country’s most delicious dishes and ingredients. One of the most popular food markets in Skopje is the Old Bazaar, which dates back to the Ottoman period. Here you can find a wide range of traditional foods, such as meat pies, kebabs, and baklava.

Skopje also hosts several food festivals throughout the year, such as the Skopje Food Festival and the Balkan Street Food Festival. These festivals bring together local and international chefs, as well as food enthusiasts, to celebrate the rich and diverse food culture of the Balkans.

Stroll Through the Old Bazaar in Skopje

The Old Bazaar in Skopje is a must-visit destination for any foodie traveling to North Macedonia. This historic market is located in the heart of the city and offers a range of traditional dishes and ingredients. The market is particularly famous for its burek, a savory pastry filled with meat, cheese, or vegetables.

In addition to burek, the Old Bazaar also offers other popular Macedonian dishes, such as grilled meat, stuffed peppers, and ajvar (a type of red pepper spread). The market is also home to several traditional bakeries, where you can sample delicious bread and pastries.

Kumanovo: A Haven for Food Enthusiasts

Kumanovo is a small city located in the northeast of North Macedonia, known for its rich and diverse food scene. The city is particularly famous for its meat dishes, such as kebabs and grilled meats. Local restaurants in Kumanovo also serve traditional Macedonian dishes, such as tavche gravche (a type of bean stew) and sarma (stuffed cabbage rolls).

Kumanovo is also home to several food festivals, such as the Kumanovo Food Festival and the Plum Festival. These festivals celebrate the local cuisine and produce, and attract food enthusiasts from all over the country.

Ohrid: A Culinary Destination in North Macedonia

Ohrid is a picturesque town located on the shores of Lake Ohrid, in the southwest of North Macedonia. The town is known for its stunning architecture and rich history, but it is also a culinary destination in its own right. Ohrid is particularly famous for its fish dishes, such as Ohrid trout and carp.

Local restaurants in Ohrid also serve traditional Macedonian dishes, such as tavce gravce and ajvar. The town is home to several food festivals throughout the year, such as the Ohrid Gastro Fest and the Ohrid Fish Fest, which celebrate the local cuisine and produce.

The Annual Strumica Carnival: A Celebration of Food and Culture

The Strumica Carnival is an annual event held in the town of Strumica, in the southeast of North Macedonia. The carnival is a celebration of Macedonian culture and tradition, and it attracts thousands of visitors from all over the country. The carnival is also a celebration of food, with local restaurants and food vendors offering a range of traditional Macedonian dishes.

The carnival is particularly famous for its traditional dish called tarator, a cold soup made with yogurt, cucumbers, and garlic. Other popular dishes at the carnival include grilled meat, stuffed peppers, and baklava. The Strumica Carnival is a must-visit destination for any foodie traveling to North Macedonia.

Introduction: Discovering North Macedonian Cuisine

North Macedonia is a country with a rich culture and history, and its cuisine reflects this diversity. From savory dishes like Tavche Gravche to sweet treats like Baklava, North Macedonian cuisine has something for everyone. However, when it comes to desserts, the country has a particularly unique and delicious offering.

A Sweet Tooth for North Macedonian Desserts

North Macedonian desserts are known for their rich flavors and unique ingredients. Whether you have a sweet tooth or not, there is no denying the appeal of these traditional sweets. From nut-filled pastries to bean-based desserts, North Macedonian desserts are a true reflection of the country’s culinary heritage.

Tasting Tradition: The Rich History of North Macedonian Sweets

North Macedonian desserts have a long and varied history, with many recipes passed down through generations. Some desserts, like Baklava, have roots in the Ottoman Empire, while others, like Tavche Gravche, have been enjoyed by locals for centuries. Many North Macedonian desserts use ingredients such as honey, nuts, and phyllo dough, reflecting the country’s agricultural roots.

Going Nuts for Baklava: The Iconic North Macedonian Treat

Baklava is perhaps the most well-known North Macedonian dessert, and for good reason. This pastry is made by layering phyllo dough with a mixture of nuts (usually walnuts), butter, and sugar, and then soaking it in a sweet syrup. The result is a sweet, flaky, and nutty treat that is perfect for any occasion.

A Generous Serving of Tavce Gravce: The Classic Bean Dessert

Tavce Gravce is a unique North Macedonian dessert that might sound unusual to some. This dish is made by cooking beans in a clay pot with onions, tomatoes, and spices. It might not sound like a dessert, but locals often enjoy it as a sweet and savory treat, particularly during the winter months. Tavce Gravce is a comforting and hearty dessert that is perfect for those who prefer less sweet treats.

Indulging in North Macedonia’s Secret Sweet: Mish-Mash

Mish-Mash is a lesser-known North Macedonian dessert that is worth seeking out. This sweet treat is made by combining ground walnuts with sugar and cinnamon, and then frying the mixture in oil. The result is a crunchy, sweet, and nutty delight that is perfect for satisfying any sweet tooth. Mish-Mash is often enjoyed during the holidays, but it is a delicious treat all year round.

Introduction: North Macedonian Cuisine

North Macedonian cuisine is a reflection of its history and geography. The country’s central location in the Balkans has resulted in a cuisine that has been influenced by its neighbors, including Greek, Turkish, and Bulgarian cuisine. North Macedonian cuisine is characterized by its hearty and flavorful dishes, which are often made with locally sourced produce and meats. Common ingredients include vegetables, legumes, herbs, and spices, which are used to create a variety of stews, soups, and casseroles.

Paprika: The Essential Spice

Paprika is an essential spice in North Macedonian cuisine. It is used to add color and flavor to a variety of dishes, including stews, soups, and meat dishes. The type of paprika used varies depending on the dish being prepared. For example, sweet paprika is used in dishes that require a mild flavor, while hot paprika is used in dishes that require a spicy kick. Paprika is also used to make ajvar, a popular dip made from roasted red peppers.

Ajvar: The Quintessential Dip

Ajvar is a quintessential dip in North Macedonian cuisine. It is made from roasted red peppers, garlic, and eggplant, which are mashed together to create a smooth and creamy dip. Ajvar is often served as an appetizer with bread or crackers, but it can also be used as a condiment for meat dishes or as a sauce for pasta dishes. Ajvar is a versatile dip that can be made with a variety of ingredients, including onions, tomatoes, and chili peppers.

Vegeta: The All-Purpose Seasoning

Vegeta is an all-purpose seasoning that is widely used in North Macedonian cuisine. It is a blend of dehydrated vegetables and spices, such as parsley, celery, and paprika. Vegeta is used to add flavor to a variety of dishes, including soups, stews, and casseroles. It is also used as a marinade for meats and as a seasoning for vegetables. Vegeta is a versatile seasoning that is a staple in North Macedonian kitchens.

Tavche Gravche: The Bean Stew

Tavche Gravche is a traditional North Macedonian dish made from white beans, tomatoes, onions, and garlic. It is often served as a main course and is accompanied by bread or cheese. The beans are cooked slowly in a clay pot, which gives the dish its unique flavor. Tavche Gravche is a hearty and filling dish that is popular in North Macedonia.

Herbs: The Flavors of North Macedonia

Herbs are an essential part of North Macedonian cuisine. Common herbs used in North Macedonian cooking include parsley, dill, and mint. Parsley is used as a garnish and to add flavor to soups and stews. Dill is used to add flavor to fish dishes and salads. Mint is used to add flavor to tea and lamb dishes. Herbs are often used fresh in North Macedonian cuisine, and they are a key component in creating the unique flavors of the country’s dishes.

Introduction: Street Food in North Macedonia

North Macedonia, a small Balkan country, is known for its rich and diverse cuisine. With influences from Turkish, Mediterranean, and Balkan dishes, the street food scene in North Macedonia offers a unique and delicious experience for locals and tourists alike. From savory pies to grilled meats, the street food in North Macedonia is a must-try for any food lover.

Traditional Street Food Dishes

One of the most popular traditional street food dishes in North Macedonia is burek. This savory pastry is made with phyllo dough and stuffed with meat, cheese, or spinach. Another popular dish is ajvar, a roasted red pepper spread that is perfect for dipping bread. Cevapi, a type of grilled sausage, is also a favorite among locals and tourists.

Popular Street Food Markets

The Old Bazaar in Skopje, the capital of North Macedonia, is a popular destination for street food. Here, vendors sell a variety of traditional dishes such as kebapi, shopska salad, and grilled fish. Bitola’s Shirok Sokak, a pedestrian street lined with shops and cafes, is also a great place to sample Macedonian street food.

Health and Safety Concerns

As with any street food scene, there are health and safety concerns to consider. It is important to make sure that the food is prepared in a clean environment, and that the vendor follows proper food safety protocols. It is also a good idea to avoid any street food that has been sitting out for a long time, as it may not be fresh.

Street Food Culture and Customs

In North Macedonia, street food is not just about the food itself, but about the experience. It is common for locals to gather in the streets to enjoy a meal together, and street vendors often have a strong sense of community. Additionally, haggling over prices is a common practice when buying street food in North Macedonia.

Future of Street Food in North Macedonia

As North Macedonia continues to grow and develop, the street food scene is likely to evolve as well. With a focus on sustainability and locally-sourced ingredients, there is an opportunity for street food vendors to incorporate these values into their businesses. Additionally, with the rise of food tourism, there is a growing demand for authentic and traditional street food experiences. The future of street food in North Macedonia looks bright, and we can look forward to seeing how it grows and evolves in the coming years.

Introduction: North Macedonian cuisine

North Macedonian cuisine is a fusion of Balkan, Mediterranean, and Turkish flavors. The country’s rich history and cultural diversity have influenced its culinary traditions. North Macedonian cuisine is characterized by hearty and flavorful dishes, often featuring meat, vegetables, and dairy products. The cuisine is also known for its delicious pastries and sweets.

Baklava: a sweet pastry

Baklava is a sweet pastry made of layers of phyllo dough filled with chopped nuts and sweetened with syrup or honey. This dessert is popular in many Mediterranean and Middle Eastern countries, including North Macedonia. North Macedonian baklava is often made with walnuts or pistachios and flavored with cinnamon and cloves. Baklava is a perfect treat to satisfy any sweet tooth.

Ajvar: a roasted red pepper spread

Ajvar is a traditional roasted red pepper spread that is commonly used as a condiment in North Macedonian cuisine. The spread is made of roasted red peppers, garlic, oil, and vinegar. Ajvar can be served as a dip or a spread on bread or crackers and can also be used to flavor meat dishes. The spread is sweet and spicy and is a delicious addition to any meal.

Tavche Gravche: a bean dish

Tavche Gravche is a traditional North Macedonian bean dish that is typically made with white beans, onions, and tomatoes. The dish is seasoned with paprika and chili flakes and is often served with crusty bread. Tavche Gravche is a hearty and comforting dish that is perfect for a cold winter’s day.

Kebapi: grilled sausage

Kebapi is a grilled sausage that is a popular street food in North Macedonia. The sausage is made of ground beef or lamb and is seasoned with a blend of spices that includes cumin, paprika, and garlic. Kebapi is often served with onions and ajvar and is a delicious and filling snack.

Shopska salad: fresh veggie mix

Shopska salad is a refreshing and colorful mix of fresh tomatoes, cucumbers, onions, and peppers topped with feta cheese and a drizzle of olive oil. The salad is named after the Shopska region of North Macedonia and is a popular appetizer or side dish. The combination of fresh vegetables and tangy feta cheese is a perfect complement to any meal.

In conclusion, North Macedonian cuisine offers a variety of delicious and flavorful snacks. From sweet pastries like baklava to savory spreads like ajvar, there is something for everyone to enjoy. Whether you’re looking for a hearty bean dish or a grilled sausage, North Macedonian cuisine is sure to satisfy your cravings.

Introduction: Popular Beverages in North Macedonia

North Macedonia is a small Balkan country with a rich history and culture. Its cuisine and beverages reflect the influence of its Ottoman past and its Mediterranean climate. The country offers a range of popular beverages that cater to different tastes and preferences. From traditional Turkish coffee to refreshing yogurt drinks, North Macedonia has a lot to offer for beverage enthusiasts.

Turkish Coffee: A Cultural Icon

Turkish coffee is a cultural icon in North Macedonia and has a long history dating back to the Ottoman Empire. It is served in small cups and brewed using finely ground coffee beans, sugar, and water. The coffee is boiled in a pot called a cezve, which gives it a robust flavor and thick foam. Turkish coffee is traditionally served with a glass of water to cleanse the palate and is often accompanied by a small sweet such as Turkish delight. It is a popular beverage enjoyed throughout the day and is a symbol of hospitality and social interaction.

Raki: An Anise-Flavored Spirit

Raki is a popular anise-flavored spirit that is enjoyed in North Macedonia and throughout the Balkans. It is made from distilled grapes or other fruit and flavored with aniseed. Raki is usually served as an aperitif or a digestif and is often mixed with water to create a cloudy, milky appearance. The drink is typically enjoyed with meze, a selection of small dishes that include vegetables, cheese, and olives. Raki is a strong drink with a distinctive taste that is enjoyed by many Macedonians.

Ajran: A Refreshing Yogurt Drink

Ajran is a refreshing yogurt drink that is popular in North Macedonia and the surrounding region. It is made from yogurt, water, and salt and is served cold. The drink is often flavored with mint or other herbs and is a popular choice during hot summer days. Ajran is also believed to have health benefits and is known for its probiotic properties. It is an excellent alternative to sugary drinks and is a popular choice for those looking for a healthy and refreshing beverage.

Mastika: A Herbal Liqueur

Mastika is a traditional herbal liqueur that is popular in North Macedonia and other Balkan countries. It is made from the resin of the mastic tree, which is native to Greece and other parts of the Mediterranean. Mastika has a distinctive taste that is often compared to anise and is traditionally served as an aperitif or a digestif. The drink is often served with ice and is a popular choice for those looking for a unique and flavorful beverage.

Wine: A Growing Industry

Wine is a growing industry in North Macedonia, with a long history of winemaking dating back to ancient times. The country produces a range of high-quality wines that are gaining recognition on the international stage. The climate and soil conditions in North Macedonia are ideal for grape growing, and the country produces a variety of red, white, and rose wines. Some of the most popular grape varieties include Vranec, Kratoshija, and Temjanika. Wine is a popular beverage enjoyed throughout the country, and many wineries offer tastings and tours for visitors.

In conclusion, North Macedonia offers a range of popular beverages that reflect its rich cultural heritage and Mediterranean climate. From traditional Turkish coffee to refreshing yogurt drinks, there is something for everyone to enjoy. Macedonian beverages are a testament to the country’s hospitality, social culture, and love of flavorful drinks.