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Introduction: Ghanaian cuisine

Ghanaian cuisine is a diverse mix of traditional and modern dishes, influenced by the country’s geography and history. The food is characterized by the use of spices and herbs, along with ingredients such as cassava, plantain, yams, and rice. The cuisine also includes a variety of meats, including chicken, goat, beef, and fish.

The role of seafood in Ghanaian cuisine

Seafood is a prominent part of Ghanaian cuisine, owing to the country’s long coastline along the Atlantic Ocean. The abundance of fish, shellfish, and other seafood has made it an important source of protein for Ghanaians. Seafood is a staple in the coastal regions of the country, where it is often cooked with spices and herbs to create flavorful and aromatic dishes.

Popular seafood dishes in Ghana

Some of the popular seafood dishes in Ghana include grilled tilapia, smoked fish stew, and fish cakes. Grilled tilapia is a favorite among Ghanaians, and it is typically marinated with a blend of spices before being grilled. Smoked fish stew, known as kontomire stew, is made with spinach and smoked fish, and is usually served with fufu, a starchy side dish. Fish cakes are also a popular snack, made with mashed fish, onions, and spices, and fried until crispy.

Regional variations in seafood consumption

There are regional variations in seafood consumption in Ghana, with the coastal regions consuming more seafood than the inland regions. In the coastal regions, seafood is often eaten fresh, while in the inland regions it is more common to eat dried or smoked fish. In some parts of the country, seafood is also considered a luxury item and is reserved for special occasions.

The economic importance of fishing in Ghana

Fishing is an important industry in Ghana, providing employment for many people and contributing to the country’s economy. The fishing industry is predominantly made up of small-scale fishermen, who use traditional methods to catch fish. The industry faces many challenges, including overfishing and illegal fishing.

Sustainability concerns surrounding Ghanaian seafood industry

There are concerns about the sustainability of the Ghanaian seafood industry, as overfishing and illegal fishing have led to declines in fish populations. This has had a negative impact on both the environment and the livelihoods of those who depend on fishing for their income. Efforts are being made to promote sustainable fishing practices, including the use of larger mesh sizes in fishing nets to allow smaller fish to escape, and the establishment of marine protected areas.

Introduction

Grenada is a Caribbean island nation that is known for its rich culture and vibrant culinary scene. The cuisine of Grenada is a blend of African, European, and Indian influences, and it is beloved by locals and visitors alike. One of the most important ingredients in Grenadian cuisine is seafood. The warm waters of the Caribbean Sea that surround the island provide an abundance of fresh fish and shellfish that are used in a variety of traditional dishes.

Types of seafood in Grenadian cuisine

Some of the most commonly used types of seafood in Grenadian cuisine include lobster, crab, conch, shrimp, and a variety of fish such as red snapper, mahi-mahi, and tuna. These ingredients are often combined with local spices and herbs to create flavorful and aromatic dishes that are unique to Grenada. Seafood is a versatile ingredient, and it can be prepared in many different ways, from grilled and fried to steamed and baked.

Traditional Grenadian seafood dishes

One of the most popular seafood dishes in Grenada is called “oil down.” This hearty stew is made with salted meat, breadfruit, coconut milk, and a variety of vegetables, including carrots, onions, and peppers. It is often cooked with fish or crab and is a staple at many Grenadian festivals. Another popular dish is called “fish broth.” This flavorful soup is made with fish, vegetables, and a variety of local herbs and spices, and it is often served with bread or dumplings.

Historical role of seafood in Grenada

Seafood has played an important role in Grenadian culture for centuries. The indigenous people of Grenada, the Caribs, were skilled fishermen who relied on the sea for their food and livelihood. When European colonizers arrived in Grenada in the 17th century, they brought with them new fishing techniques and culinary traditions that further influenced Grenadian cuisine.

Seafood industry in Grenada

The seafood industry is an important part of Grenada’s economy. Fishing is a major industry, and many local fishermen use traditional methods to catch fish and shellfish. The government of Grenada has implemented regulations to ensure that the seafood industry is sustainable and that the waters surrounding the island are protected.

Future of seafood in Grenadian cuisine

As Grenadian cuisine continues to evolve, seafood remains a prominent part of the culinary landscape. Today, chefs in Grenada are experimenting with new ways to prepare seafood and are incorporating ingredients and techniques from around the world. The future of seafood in Grenadian cuisine is bright, and it is sure to remain a beloved staple of this vibrant culinary culture.

Introduction: Seafood and Guatemalan cuisine

Guatemalan cuisine is a blend of Indigenous, Spanish, and African influences, and features a diverse range of flavors and ingredients. While meat, beans, and rice are staples in Guatemalan cuisine, seafood also plays a significant role in many traditional dishes. With two coastlines and numerous rivers and lakes, Guatemala has access to a variety of fresh seafood that is unique to the region.

Geography and seafood in Guatemala

Guatemala is located in Central America, between Mexico and Honduras, and is known for its diverse geography, ranging from volcanic mountains to tropical rainforests. The country is bordered by the Pacific Ocean to the west and the Caribbean Sea to the east, making seafood a prominent part of the cuisine in coastal regions. In addition, Guatemala has several large lakes, including Lake Atitlán and Lake Izabal, which are known for their freshwater fish.

Traditional seafood dishes in Guatemalan cuisine

One of the most popular seafood dishes in Guatemala is ceviche, a dish made with raw seafood marinated in lime juice and spices. Other traditional seafood dishes include camarones al ajillo (garlic shrimp), pescado en escabeche (pickled fish), and caldo de mariscos (seafood soup). Many of these dishes feature ingredients like coconut milk, plantains, and local herbs and spices.

Seafood in coastal vs. inland regions of Guatemala

While seafood is a prominent ingredient in Guatemalan cuisine overall, it is more prevalent in coastal regions like Puerto Barrios, where seafood markets offer a variety of fresh fish and shellfish. Inland regions like Quetzaltenango and Antigua tend to rely more heavily on beef, chicken, and pork in their cuisine.

Sustainability and the seafood industry in Guatemala

The seafood industry in Guatemala has faced challenges in recent years, including overfishing and environmental degradation. As a result, efforts have been made to promote sustainable fishing practices and protect endangered species like sea turtles. Organizations like the MarFund have also been established to support conservation efforts and promote sustainable development in coastal communities.

Conclusion: The role of seafood in Guatemalan culture and cuisine

Seafood has a long history in Guatemalan cuisine, dating back to pre-Columbian times when the Mayans relied on fish and shellfish for sustenance. Today, seafood continues to be a prominent part of Guatemalan culture and cuisine, with a variety of traditional dishes that showcase the country’s diverse range of ingredients and flavors. While challenges remain in the seafood industry, efforts to promote sustainability and protect the environment are helping to ensure that future generations can continue to enjoy the unique flavors of Guatemalan seafood.

Introduction: The cuisine of Guinea

Guinea is a West African country situated on the Atlantic coast, and its cuisine is a melting pot of African and European influences. Guinean cuisine is characterized by its use of starchy vegetables, spices, herbs, and a variety of meats and seafood. Rice is a staple food, and it is often accompanied by a richly flavored sauce made with tomatoes, onions, peppers, and a range of herbs.

The importance of seafood in Guinea

Seafood is a prominent part of Guinean cuisine, and it is an important source of protein for many Guineans. The country’s location on the Atlantic coast allows for easy access to a wide variety of fresh seafood, including fish, crabs, lobsters, and shrimp. Seafood is also an important part of the country’s economy, with many people depending on fishing and related activities for their livelihoods.

Common seafood dishes in Guinean cuisine

Some of the most popular seafood dishes in Guinea include grilled or fried fish, fish stew, crab soup, and shrimp kebabs. These dishes are often served with rice or cassava. One of the most beloved Guinean seafood dishes is akara, which is a fritter made with black-eyed peas and served with a spicy sauce. Another popular dish is ‘riz gras’, which is a rice dish cooked with seafood and vegetables.

Influences on Guinean seafood cuisine

Guinean seafood cuisine has been influenced by a range of cultures, including French, Portuguese, and West African. The French and Portuguese have had a significant impact on the cuisine, introducing new ingredients and cooking techniques. West African cuisine has also influenced Guinean seafood dishes, particularly in the use of spices and herbs.

Challenges facing the seafood industry in Guinea

Despite its potential, the seafood industry in Guinea is facing several challenges. Overfishing, pollution, and the effects of climate change are all threatening the country’s marine resources. Additionally, inadequate infrastructure and lack of investment mean that many fishing communities struggle to make a living.

Conclusion: The future of seafood in Guinean cuisine

The future of seafood in Guinean cuisine depends on the country’s ability to address these challenges. Sustainable fishing practices, investment in infrastructure, and effective environmental management are all necessary to ensure the long-term viability of the seafood industry. If these measures are taken, the rich flavors and traditions of Guinean seafood cuisine can continue to be enjoyed by generations to come.

Introduction: Exploring Guinea-Bissau Cuisine

Cuisine plays an important role in defining a country’s cultural identity, and Guinea-Bissau’s cuisine is a fusion of African and Portuguese flavors, reflecting its colonial history. The country, located in West Africa, is known for its vibrant seafood dishes, which are a significant part of its cuisine.

Seafood in Guinea-Bissau: A Historical Overview

Guinea-Bissau has a long history of fishing, and seafood is an essential part of the country’s culinary heritage. From the rivers and estuaries to the Atlantic coast, the region is rich in seafood, including fish, crab, lobster, and shrimp. Portuguese colonizers introduced new fishing techniques, such as trawling, which expanded the seafood industry in Guinea-Bissau.

The Role of Seafood in Traditional Bissau-Guinean Meals

Seafood is a significant part of Bissau-Guinean meals, and it is often served with rice, vegetables, and spices. Traditional dishes like Caldo de Peixe (fish soup), Xerém com Djagacida (shrimp and maize porridge), and Amilá (groundnut stew with fish) are popular and reflect the country’s rich culinary heritage. Fish and seafood are also essential ingredients in condiments such as Sossego (chili sauce) and N’tomik (peanut sauce).

Popular Seafood Dishes in Guinea-Bissau: A Culinary Journey

Seafood dishes in Guinea-Bissau are diverse and reflect the country’s regional and cultural influences. In coastal regions, grilled fish and seafood stews are popular, while inland regions feature dishes like Maffi Tiga (rice with fish and vegetables) and Wassa Wassa (rice with dried fish and okra). Other popular dishes include Caril de Camarão (shrimp curry) and Arroz de Marisco (seafood rice).

Challenges Facing the Seafood Industry in Guinea-Bissau

Despite its rich seafood heritage, the industry in Guinea-Bissau faces significant challenges, including overfishing, climate change, pollution, and limited infrastructure. These challenges have negatively impacted the country’s fishing industry and threaten the cultural identity of the region.

Conclusion: The Significance of Seafood in Guinea-Bissau’s Cultural Identity

Seafood is a prominent part of Guinea-Bissau’s cuisine and cultural identity. It reflects the country’s history, geography, and regional influences. Despite the challenges facing the seafood industry, its significance to the country’s culinary heritage cannot be overstated. As Guinea-Bissau continues to develop, it must find ways to preserve its rich seafood heritage and ensure that future generations can enjoy its diverse and delicious cuisine.

Introduction: Marshall Islands and its cuisine

The Marshall Islands is a small island nation located in the Central Pacific Ocean. It is renowned for its unique culture and cuisine, which is heavily influenced by its location and history. The Marshall Islands cuisine is a fusion of traditional and modern cooking techniques, using locally grown and harvested ingredients. The cuisine is characterized by its rich flavors and use of seafood, which is considered a significant part of the country’s culinary heritage.

Overview of Marshall Island seafood

The Marshall Islands is surrounded by the Pacific Ocean, which provides an abundance of seafood for the local population. The most commonly consumed seafood in the Marshall Islands includes fish, crab, lobster, octopus, and clams. The fish caught in the waters surrounding the Marshall Islands are diverse and include tuna, mahi-mahi, barracuda, and wahoo. These fish are usually grilled, pan-fried or steamed, and served with rice and vegetables.

Traditional ways of fishing in Marshall Islands

The Marshall Islands has a rich history of traditional fishing methods, which have been passed down from generation to generation. The most common traditional fishing method used in the Marshall Islands is the use of nets, spears, and traps. The fishing nets are made from a variety of materials, including coconut fibers, pandanus leaves, and nylon. The spears and traps are made from bamboo and coconut wood.

Popular seafood dishes in Marshall Islands

One of the most popular seafood dishes in the Marshall Islands is poke, which is a raw fish salad made with diced tuna or other fish, mixed with onions, peppers, coconut milk, and other seasonings. Another popular dish is grilled fish marinated in soy sauce and lime juice, which is served with rice and vegetables. Lobster and crab are usually boiled and served with butter or a spicy sauce. Octopus is usually grilled and served with coconut milk and vegetables.

Cultural significance of seafood in Marshall Islands

Seafood is an integral part of the Marshall Islands’ culture and is often served during important events and celebrations. It represents the country’s connection to the ocean and its history as a seafaring nation. Fishermen are highly respected in the Marshall Islands and are considered important members of the community. The traditional fishing methods used in the Marshall Islands have been passed down from generation to generation and are an essential part of the country’s cultural heritage.

Conclusion: The importance of seafood in Marshall Islands cuisine

In conclusion, seafood is a significant part of the Marshall Islands cuisine and culture. The abundance of seafood in the Pacific Ocean surrounding the Marshall Islands has influenced the country’s cuisine and traditional fishing methods. The cultural significance of seafood is reflected in the country’s customs and celebrations, where it is often served as a symbol of the country’s connection to the ocean. The Marshall Islands’ cuisine is a testament to the country’s rich history and unique culture, and seafood is an essential component of this culinary heritage.

Introduction: The Significance of Mauritanian Cuisine

Mauritian cuisine is an amalgamation of African, Arab, and Mediterranean influences, making it an exciting and diverse cuisine to explore. Mauritanian cuisine relies heavily on grains, vegetables, and meat, with a particular emphasis on lamb and camel. However, seafood is also a significant part of Mauritanian cuisine, especially since the country borders the Atlantic Ocean to the west.

The Role of Seafood in Mauritanian Cuisine

Seafood is an essential ingredient in Mauritanian cuisine, with fish being the most commonly consumed type of seafood. The consumption of seafood is not only due to its flavor but also its availability along the Atlantic coastline. Since the majority of the population resides near the coast, seafood plays a key role in the Mauritanian diet. Seafood is also a source of protein for a country where meat is expensive and not as readily available as fish.

The Geography of Mauritania and its Influence on Seafood

Mauritania’s position on the Atlantic coast means that seafood is abundant and readily available. The country’s lengthy coastline stretches for more than 700 km, providing an array of fish species. The most common fish species in Mauritanian cuisine include sardines, mullet, and sole. Additionally, the country’s proximity to Morocco also influences its seafood cuisine, with Moroccan spices and flavors being used in many seafood dishes.

The Traditional Preparation of Seafood in Mauritania

The traditional preparation of seafood in Mauritania involves grilling, frying, or boiling. Depending on the type of seafood, it may be marinated in spices or served with a dipping sauce. One of the most popular ways of cooking seafood in Mauritania is to grill it over hot coals, which results in a smoky and flavorsome dish. In some regions of the country, seafood is also preserved by drying it in the sun or by salting it.

The Most Popular Seafood Dishes in Mauritanian Cuisine

One of the most popular seafood dishes in Mauritanian cuisine is Cheb, which consists of grilled fish and served with a side of rice. Another popular dish is Thieboudienne, which is a traditional Senegalese dish made with rice, fish, and vegetables. In Mauritania, the dish has been adapted to include local seafood, such as sardines or mullet. Boulettes de Poisson is another popular seafood dish, which is a type of fish cake made with ground fish, onion, and spices.

Conclusion: The Importance of Seafood in Mauritanian Culture

Overall, seafood is an essential ingredient in Mauritanian cuisine, and it holds significant cultural and culinary importance. It is not only a source of protein but also a reflection of the country’s geography, history, and culture. In Mauritania, seafood dishes are not just for special occasions but are enjoyed daily, highlighting the importance of seafood in the country’s diet and culture.

Introduction: What is Mauritian cuisine?

Mauritian cuisine is a blend of Indian, African, French, and Chinese influences with an added touch of native Mauritian flavor. It is an amalgamation of diverse cultures that have made their way to the island nation over the centuries, reflecting the country’s multiculturalism. The cuisine of Mauritius is known for its use of fresh ingredients, spices, and herbs, and its dishes are characterized by their bold and aromatic flavors.

The significance of seafood in Mauritian culture

Seafood has played a crucial role in Mauritian culture and cuisine since its inception. Being an island nation, Mauritius is surrounded by the Indian Ocean, giving locals and visitors access to a wide variety of fresh seafood. Fish, octopus, crabs, and shrimps are some of the popular seafood options in Mauritius. Besides being a staple in Mauritian cuisine, seafood is also an essential part of the country’s cultural and social fabric, as fishing is still a significant activity for many coastal communities.

The history of seafood in Mauritian cuisine

The history of seafood in Mauritian cuisine dates back to the early days of the island’s settlement. In the 16th century, the Portuguese introduced various seafood species to the island, including tuna and swordfish. Later, the French and the British, who colonized the island, brought new species of seafood, such as octopus and lobster. Over time, the locals incorporated these species into their traditional dishes, creating the unique blend of flavors that define Mauritian cuisine today.

Popular seafood dishes in Mauritius

Mauritian cuisine boasts of a vast array of seafood dishes, each with its distinct flavor and aroma. One of the popular seafood dishes is “Boulettes,” which are steamed or fried dumplings made from fish or shrimp. Another crowd favorite is “Vindaye,” which is a spicy dish made from fish, usually served with rice. “Cari Poisson” is a fish curry dish that is often enjoyed with “Dholl Puri,” a type of flatbread. Crab soup, grilled prawns, and octopus salad are some other seafood delicacies that are widely consumed in Mauritius.

The role of seafood in Mauritian economy and trade

Seafood is a crucial part of Mauritius’s economy, with the country being one of the largest exporters of seafood in Africa. The seafood industry in Mauritius employs thousands of people, from fishing to processing and exporting. Besides local consumption, Mauritius exports seafood to various countries worldwide, notably France, the United States, and China.

Conclusion: Seafood’s lasting impact on Mauritian cuisine

Seafood, being an integral part of Mauritian culture, has had a lasting impact on the country’s cuisine. Not only is it a staple in many traditional dishes, but its economic significance has also played a vital role in the country’s growth and development. The unique blend of flavors that seafood has brought to Mauritian cuisine is a testament to the country’s diverse cultural heritage.

Introduction: The Role of Seafood in Mexican Cuisine

Mexican cuisine is known for its bold and complex flavors, and seafood is an essential part of it. From coastal cities to inland towns, seafood is a staple in many Mexican households and a significant part of the country’s culinary heritage. Mexican cuisine is a blend of indigenous Mesoamerican cooking traditions and European influences, which have introduced new ingredients and techniques that have enriched the country’s culinary landscape.

Mexican seafood dishes are as diverse as the country’s geography, with flavors ranging from spicy and tangy to sweet and savory. Mexican cuisine has several iconic seafood dishes, such as ceviche, shrimp cocktail, and fish tacos, that have gained popularity worldwide. Furthermore, seafood plays a significant role in Mexican festivals and celebrations, where it is often the centerpiece of the table.

The Geography of Mexico: A Key to its Seafood Culture

Mexico is a country with over 9,000 kilometers of coastline, which makes it a seafood paradise. The Pacific Ocean, the Gulf of California, the Gulf of Mexico, and the Caribbean Sea all surround the country, providing a vast array of seafood options. The availability of seafood in different regions of Mexico has led to the development of unique dishes that reflect the local culture and traditions.

The seafood of the Pacific coast is known for its spicy and flavorful dishes, such as shrimp aguachile and fish tacos. The Gulf of Mexico is famous for its seafood stews and soups, such as red snapper Veracruzana and seafood cocktail. The Caribbean Sea is known for its sweet and spicy flavors, such as coconut shrimp and grilled lobster. Inland regions of Mexico also have their unique seafood dishes, such as fish-filled tamales, which reflect the country’s culinary diversity.

Traditional Mexican Seafood Dishes: What to Try

Mexican seafood dishes are known for their bold flavors, fresh ingredients, and colorful presentation. Ceviche, a dish made of raw fish marinated in lime juice, is a classic Mexican seafood dish that is popular throughout the country. Another dish worth trying is the shrimp cocktail, a mix of boiled shrimp, tomato sauce, lime juice, and spices, commonly served with crackers or tostadas.

Fish tacos are another Mexican seafood staple that has gained worldwide popularity. The dish consists of deep-fried or grilled fish, topped with cabbage, salsa, and sour cream, served on a corn or flour tortilla. Other must-try dishes include red snapper Veracruzana, a tomato-based stew with olives, capers, and spices, and seafood cocktail, a medley of shrimp, octopus, and oysters in a tomato-based sauce.

The Role of Seafood in Mexican Festivals and Celebrations

Seafood is an essential part of Mexican culture and tradition, and it plays a significant role in the country’s festivals and celebrations. During the Lenten season, many Mexicans abstain from meat and consume seafood instead. The most famous seafood dish during this time is the Capirotada, a bread pudding made with shrimp or codfish.

Another popular seafood dish during Mexican celebrations is the paella, a Spanish-inspired dish made with seafood, rice, and saffron. Paella is often served during Christmas and New Year’s Eve celebrations. Shrimp cocktail is also a popular dish served during Mexican weddings as an appetizer.

The Economic and Social Importance of Fishing in Mexico

Fishing is a significant industry in Mexico, providing employment to many people, especially in small coastal towns. Mexico is the third-largest producer of seafood in the world, with an annual production of over 2 million tons. The industry is vital for the country’s economy and provides a source of income for many families.

However, the industry faces several challenges, such as overfishing and unsustainable fishing practices, which threaten the long-term viability of the industry. The government and various organizations are taking steps to ensure sustainable fishing practices to protect the environment and the livelihoods of those dependent on the industry.

Sustainability: A Challenge for Mexican Seafood Production

Sustainability is a critical issue in Mexican seafood production, as overfishing and unsustainable practices have led to the depletion of several species. The government has implemented various policies to ensure sustainable fishing practices, such as quotas and fishing restrictions. Furthermore, organizations such as the Marine Stewardship Council (MSC) have certified several Mexican fisheries for their sustainable practices.

Consumers can also play a role in promoting sustainable seafood by choosing certified products and supporting local fishermen who use sustainable practices. The challenge of sustainable seafood production is a complex issue that requires the cooperation of all stakeholders to ensure the long-term viability of the industry. Mexican seafood is a crucial part of the country’s culinary heritage, and it is essential to protect it for future generations to enjoy.

Introduction: Understanding Micronesian Cuisine

Micronesian cuisine is a unique blend of traditional foods and flavors from various cultures. It includes dishes influenced by Polynesian, Melanesian, and Asian cuisines. The tropical climate and the abundance of marine life have shaped Micronesian food, making seafood an integral part of the region’s diet.

The Role of Seafood in Micronesian Diet

Seafood plays a significant role in Micronesian cuisine. It is a primary source of protein, vitamins, and minerals for the people of Micronesia. Fish, shellfish, and seaweed are popular seafood options in the region. They are consumed in a variety of forms, including soups, stews, curries, and grilled dishes.

Apart from its nutritional benefits, seafood is also culturally important in Micronesia. Fishing is a way of life for many communities, and the ocean is considered a source of life and identity. The consumption of seafood is often associated with social gatherings and celebrations.

Stewed and Grilled: Popular Seafood Dishes in Micronesia

Stew is a popular way of preparing seafood in Micronesia. Stews are often made with coconut milk, taro, and various spices. The dish is usually served with rice or breadfruit. One of the most famous stews in Micronesia is the Chamorro kadu, a dish made with fish, pumpkin, and coconut milk.

Grilling is another common way of preparing seafood in Micronesia. Grilled fish, shrimp, and squid are popular dishes in the region. They are often served with a spicy sauce or a lemon and garlic marinade.

The Importance of Fish in Micronesian Culture

Fish is an essential part of Micronesian culture. It is used in traditional ceremonies, such as weddings and funerals. The people of Micronesia also have a deep respect for the ocean and the creatures that inhabit it. Traditional fishing methods, such as handline fishing, are still widely used in the region.

Challenges Facing Micronesian Fishing Industry

Despite the importance of fishing in Micronesia, the fishing industry is facing several challenges. Overfishing, climate change, and pollution are threatening the region’s marine life. The rising cost of fuel and equipment is also making it difficult for small-scale fishers to make a living.

Conclusion: The Future of Seafood in Micronesian Cuisine

Seafood will continue to be a vital part of Micronesian cuisine, but the future of the fishing industry is uncertain. Sustainable fishing practices and conservation efforts are needed to protect the region’s marine life. The support of the international community, through programs such as marine protected areas and sustainable fishing initiatives, is crucial in ensuring the future of Micronesian seafood.