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Cima do Céu (Sweet Potato Pudding)

What is Cima do Céu?

Cima do Céu is a traditional Brazilian sweet potato pudding that is a staple in the country’s cuisine. The name “Cima do Céu” translates to “top of the sky,” which is a reference to the dish’s fluffy and airy texture. This dessert is typically served during special occasions, such as Christmas and Easter, but it is also enjoyed as a regular treat throughout the year.

Ingredients and Preparation of Cima do Céu

The main ingredients of Cima do Céu include sweet potatoes, sugar, eggs, milk, and coconut. The sweet potatoes are peeled, boiled, and mashed into a puree. The other ingredients are then mixed together and folded into the sweet potato puree to create a smooth and creamy mixture. This mixture is then poured into a baking dish and baked in the oven until the top is golden brown. Once it is cooled, the pudding is cut into squares and served.

History and Significance of Cima do Céu

Cima do Céu has a rich history and cultural significance in Brazil. This dish has been a part of the country’s cuisine for generations and is deeply rooted in its cultural traditions. In many Brazilian families, Cima do Céu is a beloved dessert that is passed down from one generation to the next. It is often prepared during holidays and special occasions to bring people together and celebrate their shared heritage and traditions.

In addition to its cultural significance, Cima do Céu is also a nutritious and delicious dessert that is enjoyed by many people around the world. Its combination of sweet potatoes, coconut, and eggs provides a balanced mix of carbohydrates, protein, and healthy fats. Whether you are celebrating a special occasion or simply looking for a tasty and healthy dessert, Cima do Céu is a perfect choice that is sure to satisfy your sweet tooth.

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Food

Make Flaxseed Pudding Yourself

Make flaxseed pudding yourself: high in fiber, filling, and super easy to prepare. The flaxseed pudding is the new star among healthy breakfasts! Stirred in milk, the seed minis swell overnight and are ready to be spooned in the morning. Together with sweet fruit and crunchy kernels or seeds, this breakfast is simply unbeatably healthy! We’ll tell you the recipe for making flaxseed pudding yourself here!

Flaxseed Pudding: the healthy breakfast star!

Excuses for not being able to prepare a healthy meal due to lack of time are pointless with this breakfast: Because the flaxseed pudding can easily be prepared the evening before consumption. This filling and high-energy muesli is then chilled the next morning, just waiting to be spooned up!

Flaxseeds make an important contribution to a balanced diet because they score with vital omega-3 fatty acids, which are important for the development of nerve and brain cells, among other things. Flaxseeds are generally considered to be the best plant-based source of omega-3 fatty acids and also provide calcium and vitamin E.

In addition, linseed consists of around 40 percent fiber: They swell up in the intestine and thus ensure long-lasting satiety and intact intestinal health. The mucilage contained in the small seeds also supports the irritated stomach and intestinal mucous membranes in the healing process. Here we go: Here is the recipe for making flaxseed pudding yourself.

Make flaxseed pudding yourself

The ingredients:

  • 8 tbsp flaxseed (crushed)
  • 400 ml almond milk (or other milk)
  • Topping of your choice (e.g. apple, banana, cinnamon)

The recipe:

  1. Mix the ground flaxseeds in the almond milk and refrigerate overnight.
  2. Stir the finished flaxseed pudding and refine with fruit, nuts, or seeds, and spices as desired.
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Cooking Tips

Make Pudding Yourself

Tips for making pudding yourself and recipes for a delicious vanilla pudding and chocolate pudding. Now make your tasty pudding yourself.

Who hasn’t bought and eaten a ready-made pudding in a cup or a powder mixture to mix? But what ingredients are actually in these finished puddings? Better to make it yourself! This is the only way we know the ingredients 100% and can cook the pudding according to our preferences. Whether vanilla, chocolate, nut or strawberry, or raspberry – every type of pudding is possible.

The pudding ingredients basic recipe

For a good pudding, we need a few basic ingredients: milk, cornstarch, sugar, and egg should not be missing in any pudding. For the individual pudding design, we then add vanilla, chocolate, raspberries, or, depending on your preference, strawberries to the pudding. The imagination knows no limits. Do you like to make your own desserts? Here you will find tips and recipes for making ice cream yourself.

Recipe for a vanilla pudding

  • 300ml milk
  • 200ml cream
  • 1 vanilla bean (a packet of vanilla sugar)
  • 60g sugar
  • 2 egg yolks
  • 40g cornstarch

Preparation for vanilla pudding

First, put 200ml of milk together with the cream in a saucepan and slowly heat it up on the stovetop.
Either add the packet of vanilla sugar or slit a vanilla pod lengthwise with a sharp knife and add the pulp and pod to the saucepan with the milk mixture. Then gently boil the milk mixture. Slowly stir in the remaining ingredients such as milk, sugar, the two egg yolks, and the cornflour. No lumps should form. Remove the vanilla bean from the boiling milk mixture and reduce the heat.

Then slowly stir the mixture of sugar, egg, and cornstarch into the hot milk and bring to a boil while stirring constantly. When the mixture thickens, remove the pudding from the heat and divide it evenly into small bowls. Incidentally, low-fat types of cow’s milk, constant stirring or stretching a cling film over the pudding help to prevent the skin on the pudding. The delicious pudding is placed in the fridge for an hour to cool down. Enjoy the meal! It tastes particularly delicious with hot raspberries or a delicious chocolate sauce. Did you like the recipe? Also, try our semolina porridge with cinnamon and sugar.

Variant for chocolate pudding

  • 50g dark chocolate
  • 300ml milk
  • 200ml cream
  • 50g sugar
  • 1 tablespoon cocoa powder
  • 2 egg yolks
  • 40g cornstarch

Preparation for chocolate pudding

Do you love the taste of chocolate? You can not only make chocolate yourself, but also chocolate pudding. Roughly chop the dark chocolate and slowly heat in a saucepan with 200ml milk and cream. While the mixture slowly begins to boil, use a whisk to mix the remaining milk with the cocoa powder, starch, and egg yolks in a bowl. Again, make sure there are no lumps left. Then slowly stir the mixture of sugar, egg, and cornstarch into the hot, boiling milk and bring to a boil while stirring constantly. When the mixture thickens, remove the pudding from the heat and divide it evenly into small bowls.

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