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Quick & Easy! Make Your Own Mug Cake

They are THE absolute trend among cake fans who don’t have much time but still want to enjoy a delicious pastry: mug cakes. The mini cakes from the cup have their origin – how could it be otherwise – in the USA and are now becoming increasingly popular in Germany, so well-known food companies have already included the cupcake in their range and offer various baking mixes in the supermarkets. But of course, you can also make the delicious creations yourself. We’ll tell you how to make mug cakes yourself.

They succeed in no time at all and taste simply delicious: mug cakes are the latest craze and are extremely popular with baking fans worldwide! The mini cakes, which are cooked in the microwave, are considered a real treat and can be spooned straight out of the cup. You don’t need a scale or a mixer to prepare it. All you need is a little imagination! Would you like to make a mug cake yourself? Then get started right away.

It does not require many ingredients – you can design and develop the cakes according to your preferences. And best of all: A mug cake is only one portion, which is extremely figure-friendly. Because unlike with an ordinary cake or a tart, you can’t just order a second helping…

Make mug cake yourself – the basic recipe

For 1 portion or 1 mug of cake

  • 30 grams of butter
  • 1 egg (M)
  • 2 tbsp sugar
  • 1 vanilla bean
  • 1 tbsp cream
  • 5 tbsp flour
  • 1/2 tsp baking powder

For the topping

  • powdered sugar
  • optional chocolate glaze.

Preparation

1. Melt butter in the microwave. Split the vanilla pod lengthways and scrape out the pulp. In a large mug, beat the egg vigorously with the sugar and the vanilla pulp; Gradually add all the other ingredients, including the melted butter, while stirring constantly.

2. Place the cup, including the liquid content, in the microwave at 800 watts for around 2 minutes so that the dough rises.

3. Take the mug out of the microwave (caution: the handle is hot) and sprinkle chocolate icing or some icing sugar over it.

The nice thing about this basic recipe is that you can adapt it to your own preferences – for example, add cocoa powder (3 tablespoons), work a few drops of chocolate into the dough, use colorful sprinkles or brittle as a topping, and and and… If you want, you can use the cake also put on a little cream or garnish it with a fruity sauce. There are no limits to your ideas! Another tip: If the mug cake appears a bit dry, this is usually due to the individual microwave setting. Here it helps to approach the ideal result or to add a little milk (2 teaspoons) when preparing the dough. Work out your favorite mug cake creation and tell us your favorite recipe! We are excited…

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Food

Quick and Easy Pizza Rolls

Pizza rolls are quick to prepare and they can be made in larger quantities without much effort. Ideal for a party or a children’s birthday party. Or simply, if you feel like it.

Ingredients for 30 rolls

– 1 Gouda in a row
– 2 packets of salami (total 400g)
– 1 packet of cooked ham (200g)
– 1 cup of crème fraîche
– 3-4 packets of pre-baked rolls

Preparation

You will need a food processor to prepare the pizza rolls. First cut the Gouda, salami, and cooked ham into small pieces. Now gradually put the pieces of sausage and cheese in the machine and chop them up. Add the crème fraîche and mix it with the mixture. The spread for the pizza buns is ready. Preheat the oven to 180°C (160°C for a fan oven). Now cut the buns in half and spread them with the mixture as you like. Put the bun halves in the oven and bake for about 8-10 minutes.

Useful additional knowledge

If the mass is too firm when chopping, you can add the crème fraîche earlier. Depending on your taste, the pizza buns can be sprinkled with oregano or basil.

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Food

Christmas Bread as a Quick Treat

The family gets together at Christmas, whether big or small, and everyone looks forward to spending afternoons or evenings together.

But what if the visit is sometimes not announced and is suddenly in front of the door? Here you need quick help because this visit expects not only nice Christmas wishes but also coffee and something delicious to snack on. With delicious chocolate bread, everyone gets their money’s worth and you don’t spend too much time in the kitchen.

Within half an hour you can serve the delicious chocolate bread and make your guests happy. For the bread you will need:

Ingredients for 1 Christmas bread

  • 6 eggs
  • 200g margarine
  • 250g block chocolate
  • 250g hazelnuts
  • 100g flour
  • 200g of sugar
  • 1-time chocolate icing (as needed)

Preparation

  1. The margarine should not be too hard. To speed up the process and soften the margarine, you can also heat it in the microwave.
  2. The chocolate blocks should be grated and the hazelnuts chopped or bought already chopped.
  3. Mix all the ingredients together and pour the mixture onto a greased baking sheet.
  4. Place in the oven at 160 degrees and bake on the middle rack for 20 minutes.
  5. Then take it out and spread with a chocolate glaze if you like. This, of course, has to harden, which means that the guests have to wait.
  6. Since the cake is ready quickly and is absolutely easy to use, everyone can bake it just before it is almost over and make themselves and their guests happy.
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Cooking Tips

Peel Garlic: These Tricks Are Quick and Easy

Peeling garlic can be time-consuming and tedious. A few simple tricks will help you to quickly and easily remove toes from their shells.

Trick #1 for peeling garlic: Crush the clove

Garlic refines almost every recipe. These tricks make cooking with the spicy tuber even more fun.

The first trick is simple, but still very useful.

Mash a clove with an object such as a wide knife or spatula.
The shell can now be easily removed.
The advantage of this method is that you hardly have to touch the toe. This will make your hands smell less.

Note, however, that this method crushes the toe quite severely. If you need whole cloves for your recipe, the other methods can help.

Trick #2: The jar trick

For the second trick you need something that you are guaranteed to have at home: a screw-top jar.

It is best to put several cloves or a whole bulb in a screw-top jar. Now screw the lid on.
Shake the jar vigorously for about half a minute. The glass should then look like the picture in the middle.
Throw the peel that has already come off in the organic waste or dispose of it on the compost.
Shake the jar vigorously again and discard the detached peel.
If the skin hasn’t come off all the toes yet, you can easily peel them off now.
For this trick to work, you should

shake really long and hard.
use a jar with a hard lid. (So ​​the tuber has enough resistance when shaken.)
make a vertical shaking motion.
This method is particularly suitable for peeling several cloves or a whole tuber at once. If you don’t need all the cloves right away, you can pickle the garlic. Alternatively, you can use it to make a delicious garlic oil or garlic paste.

Trick #3: Soak garlic before peeling

The last trick you have to prepare a few hours in advance.
Soak the toes in water for about 2-3 hours.
The peel is now soaked and can be easily removed from the toe.
For this trick to work, the garlic needs to be soaked long enough. To check whether the shell is soft enough, you can take out a clove in between. Now test whether it can be peeled easily. If not, you can just let them soak in the water longer.

Have fun trying!

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Food

Cauliflower Rice: Quick Low-Carb Rice Substitute

Cauliflower rice is a tasty, low-carb substitute for rice. We present you a simple and quick recipe for cauliflower rice.

Cauliflower rice is a good substitute for rice if you’re keen on a low-carb diet. But cauliflower rice is not only a good rice alternative for calorie-conscious people: regional and seasonal vegetables such as cauliflower are the basis of a balanced diet.

Ingredients for Cauliflower Rice

Cauliflower – also known as cauliflower, cauliflower or Italian cabbage – is a cultivar of cabbage. The vegetable with the small florets originally comes from Asia, but has been cultivated throughout Europe for many centuries.

You need these ingredients for 2 servings of cauliflower rice:
1 small cauliflower
1 tbsp olive or coconut oil
Salt
pepper
1 tbsp chopped herbs

To prepare cauliflower rice, you need a food processor or a kitchen grater and a frying pan.

Preparation time: 5 minutes
Cooking time: 8-10 minutes

Use ingredients with an organic seal for the cauliflower rice: they are free of synthetic pesticides and come from sustainable agriculture. You should also use regional products whenever possible. Regionally grown vegetables have shorter transport routes and are therefore better for your personal CO2 footprint.

How to prepare cauliflower rice

Preparing cauliflower rice is very simple:

Remove the leaves and cut the cabbage into small florets.
Wash the cauliflower florets carefully.
Use a food processor to chop the cabbage florets into rice-sized pieces. Alternatively, you can finely grate the cauliflower with a kitchen grater.
Heat the oil in a pan.
Fry the cauliflower rice at medium temperature until cooked through. This takes about five to seven minutes.
Season the cauliflower rice with salt, pepper and chopped herbs.
Attention: It is important that you only add the salt at the very end. The salt would cause the cauliflower to drain and steam in its own liquid instead of frying.

Serve the cauliflower rice with protein-rich main courses such as

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Lifestyle

10 Tips for a Quick House Cleaning

Useful tips for quick housecleaning at home. Organize the house cleaning properly with a house cleaning checklist and follow the correct order. So that your apartment will be clean again quickly.

Surely you also know days when spontaneous visits are announced. Then it is advantageous to have a house cleaning checklist and to quickly clean the most important rooms in these moments. We have tips on how to do a quick house cleaning.

Organize the house cleaning properly

Cleanliness and order on your own four walls are very important. Because you feel good in a clean apartment. In the following tips and tricks, you will find out how to do a quick house cleaning that is really impressive. And with a certain regularity, cleaning doesn’t take long at all.

1) Set priorities

If it really has to be done quickly because an unexpected visitor has announced, then you should definitely set priorities. Therefore, only the rooms that your visitor is expected to enter will be cleaned. You should tidy up the entrance area and the living room first. It may also make sense to clean the guest bathroom or the kitchen. Find instructions on how to clean the kitchen here.

2) Create a cleaning plan

You should also create a helpful cleaning plan (you can find a template for your cleaning plan here). On this house cleaning checklist, sort the rooms and the work that needs to be done according to their importance. The right order is important for cleaning the house. Therefore, first, clean the entrance area and then the living room. Because that’s where most of the guests meet. In contrast, you only clean the other rooms, such as the study, when there is still enough time. Otherwise do this on another day.

3) Effective home tidying

Then, as a first step, you should put away all the items that shouldn’t be there. Clothing, shoes, rubbish, used dishes, and other items left behind will be collected. Then brought together into the room where they belong. This creates order again, makes further cleaning easier, and immediately makes a tidy and sorted impression. Bags or baskets are suitable for storing toys or other small items. Please also note our tips for proper tidying up and get to know the Konmari method of tidying up.

4) When cleaning the house quickly: Wipe dust

Dust is particularly noticeable on tables, electrical equipment, and shelves. Therefore, take a duster, a feather duster, or a microfiber cloth and wipe all visible surfaces vigorously. You don’t have to catch the dust in the cloth. Because it will be removed in the next step. But always swipe from top to bottom. Also, read our article on how glasses no longer get dusty.

5) Use a handheld vacuum

For a very urgent house cleaning, a hand vacuum cleaner, with which you can quickly vacuum through the apartment, is very practical. Because with it you only vacuum where there is really dirt. Also, read how to avoid common vacuuming mistakes. High-quality models from Privileg, AEG, Bosch, and Co. are often on offer. But you can also find other cheap models with good ratings on the Internet:

6) Clean the bathroom

After you have cleaned the entrance area and main room, the bathroom follows. For this you need the necessary cleaning agent – these include e.g. Sagrotan, toilet ducks and universal cleaner. Then clean the sink, shower or bathtub, and toilet one after the other with a damp cloth and cleaning agent. Don’t forget the mirror, shelves, and fittings. Finally, the floor is quickly vacuumed to remove loose hair. So you have done the house cleaning in the right order. Also, note our tips for cleaning the bathroom.

7) Clean up the kitchen quickly

You only have to plan a few minutes for cleaning the kitchen. Here, all the groceries are first put in their place. Then the dishes are put in the dishwasher and then the hand vacuum cleaner is used again. With it, you vacuum the worktop and the table. Then quickly wipe the countertop, dining table, and through the sink with a damp cloth. Pay attention to the right cleaning agent for the worktop!

8) Organize house cleaning and wash windows

So that you can enjoy the view again, the windows follow. They can be cleaned particularly quickly if you use a glass cleaner. It is sprayed on the glass and then wiped off with a kitchen towel. So you can quickly remove dirt from windows. A dash of alcohol in lukewarm water also cleans the window quickly.

9) Set fresh accents and decorate

If you have a garden, patio, or balcony with flowers, use the plants that are currently in bloom. Because a fresh bouquet of flowers on the table creates a beautiful and inviting atmosphere. If you don’t have flowers, put a bowl of fruit on the table.

10) Relaxation after the quick house cleaning

After rushing through your apartment or house like a whirlwind, it’s high time to relax. So make yourself comfortable on the sofa and enjoy your freshly cleaned home. For even more relaxation, read our simple tips for reducing stress.

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Cooking Tips

The Best Ideas for a Quick Meal

After a long day, there is usually no time or motivation for an elaborate evening meal. And even in stressful everyday life, there is little time for extensive cooking. So that you can still eat tasty and healthy, we have collected the best ideas for a quick healthy meal.

Prepare a quick healthy meal

It’s best when the food can be prepared quickly so that there is more time to enjoy it together. But it should also be a healthy meal that you eat. In this way, you supply your body with important vitamins, minerals, fiber, trace elements, proteins, and good fats. At the same time, you should refrain from eating too heavy food, since such food is difficult to digest and makes you tired. But what do you cook when you need something quick? We have collected contemporary ideas for a quick meal.

1) The classic snack as a quick healthy meal

Whether for dinner or in between, such a delicious sandwich fills you up and gives you energy. To make the traditional snack healthy, you can use different variations. First of all, whole grain bread is a very good choice because it contains many nutrients and provides the intestines with important fiber, which supports digestion. Covered with avocado, tomatoes, a homemade sauce, cheese, and vegetarian sausage, the evening meal is not only delicious but also absolutely healthy. It gets the final kick when it is gratinated in the oven for a few minutes. The snack is quick and tasty because everyone can have their bread as they like! Please also note our tips for baking bread.

 

2) Cooking a quick meal with pasta

If you want to cook a quick meal, you usually choose a noodle dish, because the delicious noodles come in a thousand variations and are quick to prepare, vegetarian or with meat. They taste good for the whole family. You can also serve pasta with a wide variety of sauces, which can be pre-cooked and defrosted in a flash. Please also note useful instructions for defrosting meals. In addition, an additional salad makes the dish perfect and can be enriched with many healthy ingredients. You can also use whole grain pasta or zucchini pasta to make it healthier.

Quick recipe for zucchini noodles

We usually use it to prepare classic spaghetti noodles. But here we conjure up spaghetti from zucchini and ground turkey is used for the Bolognese. The ingredients are the following:

  • two zucchini,
  • 500g minced turkey,
  • 100 ml milk,
  • 1 pack of tomato passata and 3 tablespoons of tomato paste,
  • 3 tbsp olive oil, salt, and pepper, some oregano,
  • an onion and some freshly grated parmesan cheese.

Cut the onions into small pieces, sauté in olive oil, add the minced meat, sauté lightly and immediately add the tomato paste and the tomato passata. Then bring to a boil and refine with milk, salt, and pepper and let simmer for around 15 minutes. Meanwhile, wash the zucchini, remove the pulp with the seeds, and cut the zucchini into strips with a vegetable peeler. Then lightly salt the strips and put them in a slightly larger saucepan, pour boiling water over them and let them rest for five minutes, so don’t let them boil. Then serve the cooked strips with the turkey bolognese and refine with Parmesan cheese.

3) Tasty barbecue for a quick dinner

The barbecue season has already begun and the barbecue doesn’t just have to be heated up at the weekend. Mum quickly made a salad while Dad played the grill master and, in addition to sausages that were ready in a jiffy, also prepared vegetarian delicacies such as zucchini, mushrooms, or vegetarian burgers with patties made from chickpeas or black beans. Barbecuing is nice and sociable, and juniors or neighbors can also be invited to visit. Also, read our ideas for a delicious grill menu or ideas for vegetarian grilling.

4) An omelet is quick to prepare and provides protein

Everyone is talking about the low-carb diet because it helps you lose weight and is healthy. Anyone who follows this principle eats only a few carbohydrates and prefers them in the first half of the day. In the evening, the body gets its portion of protein, which fills you up and drives away cravings for sweets. Accordingly, an omelet is a perfect quick meal and can be prepared in many ways. The basis is of course eggs, supplemented by a wide variety of vegetables, mushrooms, and if desired, cheese or salmon.

5) Make pizza quickly and easily

When you need something quick, pizza is an easy solution. To make it a little healthier, you can make your own pizza. Make the dough yourself or buy pizza dough in the supermarket. Then add the tomato sauce and top it with various types of vegetables, peppers, mushrooms, zucchini, or corn that taste good to most people. Of course, cheese is one of the best things about pizza. However, it shouldn’t be too much of it. As soon as the pizza comes out of the oven, you can refine it with delicious and healthy basil.

6) Sesame salmon and curry rice as a quick meal

If you like to fish, you can quickly and easily prepare salmon with rice. You can prepare the following dish within 30 minutes and enjoy it quickly. All you need are the following ingredients (for two servings):

  • 350g broccoli
  • 2 pieces of salmon fillet (approx. 150 g)
  • 250 g express long grain rice
  • 50ml milk
  • 1 tbsp flour
  • 1 tbsp sesame
  • 1.5 tbsp oil
  • salt, pepper, and curry

First, you need to wash the broccoli and then cook it in salted water for about 5 minutes. Afterward you should keep 400 ml of the cooking water for the preparation of a roux. So put some butter in a saucepan and add the flour, stirring constantly you can add milk and the cooking water. Then let it simmer for 5 minutes and add the broccoli. You can refine it again with salt and pepper. Then you need to rinse the fish with clean water and dry it. Then roast the sesame in the pan, take it out and start frying the fish in oil. About 2-3 minutes on each side. Finally, just prepare the express rice according to the instructions and serve everything together.

 

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Food

Vegan Jackfruit Curry: Spicy, Quick, Healthy

The jackfruit curry is a healthy and vegan alternative to Indian meat dishes. We’ll tell you which spices are best and how to cook a delicious curry with just a few ingredients.

Jackfruit curry is the vegan version of classic curry dishes that contain meat. You only need a few ingredients for this simple dish. The fresh spices are particularly important, and it is best to grind them before cooking. They develop an intense aroma that gives the jackfruit curry an Asian touch.

Jackfruit: The exotic meat substitute

As the name suggests, the jackfruit curry is based on the tropical fruit jackfruit. Jackfruit has become increasingly popular with vegans and vegetarians in recent years. The consistency is meat-like and the pulp tastes neutral. Thus, jackfruit is used in a variety of dishes and national cuisines.

However, jackfruit is a tropical fruit with a poor ecological balance: it mainly grows in India and Bangladesh. The long transport routes to Europe significantly increase CO2 emissions and contribute to a high ecological footprint.

Therefore, when shopping for the jackfruit curry, make sure that the jackfruit is organically certified. The start-up company Jacky F. offers sustainably produced jackfruit. The organic manufacturers Govinda, Taiga Naturos and Lotao also have jackfruit products in their range. You can get Jackfriut in well-stocked health food stores or in Asian shops.

If possible, buy the remaining products from organic farming and from regional cultivation. This reduces transport routes and CO2 emissions. In addition, organic-certified labels such as Bioland, Naturland or Demeter do not use environmentally harmful chemical-synthetic pesticides.

Jackfruit Curry: An easy recipe

In this recipe we use canned jackfruit. This is quick to prepare and often easier to find in stores than fresh fruit.

Ingredients:

1 tsp coriander seeds
1 tsp cumin seeds
1 teaspoon of grenades
20 ginger
3 cloves garlic
1 tsp turmeric
1 green chili pepper
2 onions
2 pieces of tomatoes
3 tablespoons coconut oil
250 g jackfruit
100 ml water
1 tablespoon date syrup
1 teaspoon garam masala
1 handful of fresh coriander, chopped

Directions:

Place coriander seeds, cumin, and allspice seeds in a mortar and pestle. Paint the seeds until they crumble.
Peel the ginger and garlic.
Roughly chop the ginger, garlic, turmeric powder, and green chilli. Grind them together with the spice mixture in the mortar until you get a coarse paste.
Peel the onion, wash the tomatoes. Cut the onion into fine strips and the tomatoes into small cubes.
Heat the coconut oil in a large pan.
Sauté the onion in it for five minutes.
Add the spice mixture from the mortar and simmer over high heat for a minute.
Mix the tomatoes with the ingredients in the pan. Cover and simmer over medium heat for 10 minutes.
Meanwhile, drain the canned jackfruit and cut into small, bite-sized pieces as needed. Put the jackfruit in the pan.


Mix the ingredients with the water. Let the curry continue to cook for ten minutes over medium heat.
Refine the jackfruit curry with date syrup and garam masala.
Garnish the finished jackfruit curry with fresh coriander and serve.
Tip: Serve the delicious jackfruit curry with some naan bread or chapati (an Indian flatbread). Of course, the classic rice goes well as a side dish with the jackfruit stew.

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